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Showing posts from December, 2024

12-31-2024

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Barron is still sick ao I did these: 1:47 min Quick Basic Warm Up with Lucy Wyndham-Read. 7:51 min 1000 Steps Walking Workout - Start your Day the Healthy Way with Lucy Wyndham-Read. 7:46 min Walking Workout To Lower Blood Sugar - Just 7 Minutes - Walk at Home with Lucy Wyndham-Read. 12:42 min After Meal Walking Workout 10 Minutes (LOWER YOUR BLOOD SUGAR!) with Caroline Jordan.  16:00 min Hiit Walk with Lucy Wyndham-Read Audio. 15:10 min 15 MIN FAT BURNING CARDIO WALKING WORKOUT - Walk at Home Workout to Burn Fat Fast! with Ania Thomsett. 15:14 min 15 Minute Walk With Lucy - Walk and Tone Bruges with Lucy Wyndham-Read. 7:47 min Quick and Effective 7-Minute Walking Exercise Walk at Home with Lucy Wyndham-Read. 6:31 min Standing Cool Down Stretches After Workout (5 Minutes Beginner friendly!) with Caroline Jordan.  Solo Journey:  Ania Thomsett. 4:17 min 3 MINUTE ARM TONING- No Weights need and you will feel it working START NOW with L...

12-30-2024

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Barron is unwell therefore I exercised to these:  1:47 min Quick Basic Warm Up with Lucy Wyndham-Read. 16:22 min 15 Minute Virtual Walk with Lucy in Vienna - Fun Walking Workout with Lucy Wyndham-Read. 12:45 min 10 Minute Indoor Walk for Beginners with Caroline Jordan.  13:54 min Virtual Walk- 12 Minute Walking Workout with Lucy Wyndham-Read. 13:20 min 10 min walk after eating video (GOOD FOR DIGESTION!) with Caroline Jordan.  16:00 min Hiit Walk with Lucy Wyndham-Read Audio. 7:47 min Quick and Effective 7-Minute Walking Exercise Walk at Home with Lucy Wyndham-Read. 6:31 min Standing Cool Down Stretches After Workout (5 Minutes Beginner friendly!) with Caroline Jordan.  Solo Journey: 5 min FAST WALK at Home - Indoor Walking Workout - Energy Boost with Ania Thomsett. 4:17 min 3 MINUTE ARM TONING- No Weights need and you will feel it working START NOW with Lucy Wyndham-Read. 12:28 min BOOTY AND THIGH WORKOUT - Tone Your Butt & Thighs - Low Impact Full Routine ...

12-29-2024

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Barron is sick so I exercised to these:  1:47 min Quick Basic Warm Up with Lucy Wyndham-Read. 12:24 min 12 MINUTE VIRTUAL INDOOR WALKING WORKOUT - WALK INDOORS with Lucy Wyndham-Read.  13:54 min Virtual Walk - 12 Minute Walking Workout with Lucy Wyndham-Read.  10:04 min 10 MIN WALKING DANCE WORKOUT for Beginners - Walk at Home & Lose Weight with Ania Thomsett. 13:20 min 10 min walk after eating video (GOOD FOR DIGESTION!) with Caroline Jordan.  16:00 min Hiit Walk with Lucy Wyndham-Read Audio. 7:47 min Quick and Effective 7-Minute Walking Exercise Walk at Home with Lucy Wyndham-Read. 6:31 min Standing Cool Down Stretches After Workout (5 Minutes Beginner friendly!) with Caroline Jordan.  Solo Journey: 4:17 min 3 MINUTE ARM TONING- No Weights need and you will feel it working START NOW with Lucy Wyndham-Read. 12:28 min BOOTY AND THIGH WORKOUT - Tone Your Butt & Thighs - Low Impact Full Routine START NOW with Lucy Wy...

12-28-2024

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FitnessStarBarron was sick so I did:  1:48 min Quick Basic Warm Up with Lucy Wyndham-Read. 12:24 min 12 MINUTE VIRTUAL INDOOR WALKING WORKOUT - WALK INDOORS with Lucy Wyndham-Read. 16:00 min Hiit Walk with Lucy Wyndham-Read Audio. 7:47 min Quick and Effective 7-Minute Walking Exercise Walk at Home with Lucy Wyndham-Read. 10 MIN WALKING CARDIO WORKOUT - FAT BURNING Walk At Home Workout with Ania Thomsett. 10 Minute Indoor Walk For Digestion with Caroline Jordan. 6:31 min Standing Cool Down Stretches After Workout (5 Minutes Beginner friendly!) with Caroline Jordan.  Solo Journey: 8 min Hips Butt Thighs - Shape Your Leg Workout (BEST LEG WORKOUT!) with Caroline Jordan. 5 min BALANCE WORKOUT (Increase Speed & Stability) with OutWork. 10 min Fast & Effective Standing Back Fat Workout with Meredith Shirk. 5 Minute Standing Ab Workout - tone and sculpt your abs, workout home fitness exercises video with Lucy Wyndham-Read. 4:24 min Quick Bedtime Workout - and full s...

12-27-2024

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FitnessStarBarron was sick so I did:  1:48 min Quick Basic Warm Up with Lucy Wyndham-Read. 16:00 min Hiit Walk with Lucy Wyndham-Read Audio. 7:47 min Quick and Effective 7-Minute Walking Exercise Walk at Home with Lucy Wyndham-Read. 12:52 min After Eating Walking Routine (LOWER YOUR BLOOD SUGAR NOW!!) with Caroline Jordan. 13:54 min Virtual Walk- 12 Minute Walking Workout with Lucy Wyndham-Read. 16:05 min 16 MIN TABATA FULL BODY WALKING EXERCISE to LOSE WEIGHT - Walking Workout with Ania Thomsett. 6:31 min Standing Cool Down Stretches After Workout (5 Minutes Beginner friendly!) with Caroline Jordan.  1 hour 14 minutes and 57 seconds Accomplished! Solo Journey: 8 min Hips Butt Thighs - Shape Your Leg Workout (BEST LEG WORKOUT!) with Caroline Jordan. 5 min BALANCE WORKOUT (Increase Speed & Stability) with OutWork. 10 min Fast & Effective Standing Back Fat Workout with Meredith Shirk. 5 Minute Standing Ab Workout - tone and sculpt your abs, workout home fitness exer...

12-26-2024

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FitnessStarBarron and myself accomplished:  1:48 min Quick Basic Warm Up with Lucy Wyndham-Read. 16:00 min Hiit Walk with Lucy Wyndham-Read Audio. 12:52 min After Eating Walking Routine (LOWER YOUR BLOOD SUGAR NOW!!) with Caroline Jordan.  14:56 min 15 MIN WALKING WORKOUT TO LOSE WEIGHT - Full Body Walking Exercise For Weight Loss with Ania Thomsett. 7:47 min Quick and Effective 7-Minute Walking Exercise Walk at Home with Lucy Wyndham-Read. 22:07 min WORKOUT FOR BEGINNERS AT HOME  LOW IMPACT WORKOUT NO JUMPING WORKOUT FULL BODY with Lucy Wyndham-Read. 7:12 min LOW IMPACT CARDIO MORNING WORKOUT - WORKOUT FOR BEGINNERS with Lucy Wyndham-Read 6:31 min Standing Cool Down Stretches After Workout (5 Minutes Beginner friendly!) with Caroline Jordan.  Solo Journey: 8 min Hips Butt Thighs - Shape Your Leg Workout (BEST LEG WORKOUT!) with Caroline Jordan. 5 min BALANCE WORKOUT (Increase Speed & Stability) with OutWork. 10 min Fast & Effective Standing Back Fat Workout ...

12-25-2024

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FitnessStarBarron and myself accomplished:  1:48 min Quick Basic Warm Up with Lucy Wyndham-Read. 12:52 min After Eating Walking Routine (LOWER YOUR BLOOD SUGAR NOW!!) with Caroline Jordan. 15:45 min Walk with Lucy in Paris - Indoor Walking at Home Workout 15 Minutes - WalKing and Toning Exercises with with Lucy Wyndham-Read. 16:00 min Hiit Walk with Lucy Wyndham-Read Audio. 7:12 min LOW IMPACT CARDIO MORNING WORKOUT - WORKOUT FOR BEGINNERS with Lucy Wyndham-Read 3:16 min Basic Cool Down Stretches - do it with me in real time with Lucy Wyndham-Read. Solo Journey: 8 min Hips Butt Thighs - Shape Your Leg Workout (BEST LEG WORKOUT!) with Caroline Jordan. 5 min BALANCE WORKOUT (Increase Speed & Stability) with OutWork. 10 min Fast & Effective Standing Back Fat Workout with Meredith Shirk. 5 Minute Standing Ab Workout - tone and sculpt your abs, workout home fitness exercises video with Lucy Wyndham-Read. 4:24 min Quick Bedtime Workout - and full stretch for a good...

12-24-2024

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FitnessStarBarron and myself accomplished:  7:22 min Pre Run Warm Up Follow along (6 MIN GREAT for ALL WORKOUTS!) with Caroline Jordan.  13:54 min Virtual Walk- 12 Minute Walking Workout with Lucy Wyndham-Read. 12:41 min After Meal Walking Workout 10 Minutes (LOWER YOUR BLOOD SUGAR!) with Caroline Jordan.  16:44 min Walk at Home - 16 Minute Walk & Tone in Paris with Lucy Wyndham-Read - Fun Way to Move your Body with Lucy Wyndham-Read. 7:12 min LOW IMPACT CARDIO MORNING WORKOUT - WORKOUT FOR BEGINNERS with Lucy Wyndham-Read. 16:00 min Hiit Walk with Lucy Wyndham-Read Audio to Fireplace - 15 Minute Timer With Music from PURE TIMER. 5:49 min Billy Blanks Jr: Dancer's Cool-Down Stretching Exercise. Solo Journey:  8 min Hips Butt Thighs - Shape Your Leg Workout (BEST LEG WORKOUT!) with Caroline Jordan. 5 min BALANCE WORKOUT (Increase Speed & Stability) with OutWork. 10 min Fast & Effective Standing Back Fat Workout with Meredith Shirk. 5 Minute Standing Ab Wor...

12-23-2024

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FitnessStarBarron and myself accomplished:  1:48 min Quick Basic Warm Up with Lucy Wyndham-Read. 25:28 min Walk with Lucy in Venice - 25 Minute Walk at Home and Toning Workout - Fun Indoor Exercise Workout with Lucy Wyndham-Read. 16:00 min Hiit Walk with Lucy Wyndham-Read Audio. 7:12 min LOW IMPACT CARDIO MORNING WORKOUT - WORKOUT FOR BEGINNERS with Lucy Wyndham-Read. 15:13 min Walking Workout - Walking Exercises for Weight Loss - Fun 15 Walk at Home in Venice with Lucy Wyndham-Read. 3:16 min Basic Cool Down Stretches - do it with me in real time with Lucy Wyndham-Read. 1 hour 8 minutes and 57 seconds Achieved! Solo Journey: My back has been tampered with ever since Thursday/Friday it was always baggy and comfortable then Saturday it became tight may rip then sunday it was tolerable not lose and comfortable as it had been for weeks.since i do my exercises and today it is the WORST it .is pressing hard into my skin there is no room its awful and painful! 8 min Hips Butt Th...

12-22-2024

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FitnessStarBarron and myself accomplished:  1:48 min Quick Basic Warm Up with Lucy Wyndham-Read. 20:56 min 20-Minute Virtual Walk at Home with Lucy around Blenheim Palace - BOOST YOUR MOOD & REDUCE ANXIETY with Lucy Wyndham-Read. 13:52 min After Eating Walking Routine (LOWER YOUR BLOOD SUGAR NOW!!) with Caroline Jordan.  13:54 min Virtual Walk - 12 Minute Walking Workout with Lucy Wyndham-Read. 12:52 min After Eating Walking Routine (LOWER YOUR BLOOD SUGAR NOW!!) with Caroline Jordan.  16:00 min Hiit Walk with Lucy Wyndham-Read Audio. 7:12 min LOW IMPACT CARDIO MORNING WORKOUT - WORKOUT FOR BEGINNERS with Lucy Wyndham-Read. 3:16 min Basic Cool Down Stretches - do it with me in real time with Lucy Wyndham-Read. Solo Journey: 8 min Hips Butt Thighs - Shape Your Leg Workout (BEST LEG WORKOUT!) with Caroline Jordan. 5 min BALANCE WORKOUT (Increase Speed & Stability) with OutWork. 10 min Fast & Effective Standing Back Fat Workout with Meredith Shirk. 5 Minute Stand...

12-21-2024

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FitnessStarBarron and myself accomplished:  1:48 Quick Basic workout with Lucy Wyndham-Read. 23:05 min Heart Health 1 Mile Walk at Home (Low Impact! 20 minutes!) with Caroline Jordan. 13:55 min Virtual Walk - 12 Minute Walking Workout with Lucy Wyndham-Read. 12:24 min 12 MINUTE VIRTUAL INDOOR WALKING WORKOUT - WALK INDOORS with Lucy Wyndham-Read. 7:12 min LOW IMPACT CARDIO MORNING WORKOUT - WORKOUT FOR BEGINNERS with Lucy Wyndham-Read. 6:31 min Standing Cool Down Stretches After Workout (5 Minutes Beginner friendly!) with Caroline Jordan. Solo Journey: 8 min Hips Butt Thighs - Shape Your Leg Workout (BEST LEG WORKOUT!) with Caroline Jordan. 5 min BALANCE WORKOUT (Increase Speed & Stability) with OutWork. 10 min Fast & Effective Standing Back Fat Workout with Meredith Shirk. 5 Minute Standing Ab Workout - tone and sculpt your abs, workout home fitness exercises video with Lucy Wyndham-Read. 4:24 min Quick Bedtime Workout - and full stretch for a good nigh...

12-20-2024

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FitnessStarBarron and myself accomplished:  2:46 min HOME FITNESS WARM UP ROUTINE - APARTMENT FRIENDLY - WARM UP EXERCISE WORKOUT VIDEO WITH LUCY WYNDHAM-READ. 7:12 min LOW IMPACT CARDIO MORNING WORKOUT - WORKOUT FOR BEGINNERS with Lucy Wyndham-Read. 17:39 min 15 Minute Fat BurningWalking Workout Walking Exercise For Weight Loss with Lucy Wyndham-Read. 15:41 min 15 Minute Indoor Walking Workout Walk at Home with Lucy Wyndham-Read. 12:06 min WALKING AT HOME- INDOOR WALKING - 7 Minute Fat Burning Pace to Lose Weight - Lucy Wyndham-Read. 6:31 min Standing Cool Down Stretches After Workout (5 Minutes Beginner friendly!) with Caroline Jordan. Solo Journey: 5 min pilates arm workout slim, toned & strong arms no equipment with Lidiavmera. 8 min Hips Butt Thighs - Shape Your Leg Workout (BEST LEG WORKOUT!) with Caroline Jordan. 5 min BALANCE WORKOUT (Increase Speed & Stability) with OutWork. 10 min Fast & Effective Standing Back Fat Workout with Meredith Shirk. 5 Minute Standin...

12-19-2024

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FitnessStarBarron and myself accomplished:  2:46 min HOME FITNESS WARM UP ROUTINE - APARTMENT FRIENDLY - WARM UP EXERCISE WORKOUT VIDEO WITH LUCY WYNDHAM-READ. 7:12 min LOW IMPACT CARDIO MORNING WORKOUT - WORKOUT FOR BEGINNERS with Lucy Wyndham-Read. 11:58 min 10 Minute Leg Toning Workout - No Equipment, No Repeat  At Home Thigh Toning Routine with Lucy Wyndham-Read. 18:51 min 15 Minute Calorie Burning Workout - Full Body No Equipment Tabata Cardio at Home with Lucy Wyndham-Read. 17:36 min Walk at Home - 15 Minute Walking Workout to Lose Belly Fat with Lucy Wyndham-Read. 8:48 min 7 Minute Full Body Workout at Home - Low Impact Home Workout without Equipment - Just 7 Minutes with Lucy Wyndham-Read. 15:53 min Get Happy with 1 Mile Walk at Home - Energy Boosting Walking Workout with Lucy Wyndham-Read. 8:31min Minute Feel Good Workout at Home - Full Body Low Cardio - Boost Energy - with Lucy Wyndham-Read. 12:41min After Meal Walking Workout 10 Minutes (LOWER YOUR BLOOD SUGAR!) wit...

12-18-2024

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FitnessStarBarron and myself accomplished:  2:46 min HOME FITNESS WARM UP ROUTINE - APARTMENT FRIENDLY - WARM UP EXERCISE WORKOUT VIDEO LUCY WYNDHAM-READ. 7:56 min Fun and Easy Winter Wonderland Workout Adventure - Designed for to make you Feel Good with Lucy Wyndham-Read. 7:12 min LOW IMPACT CARDIO MORNING WORKOUT - WORKOUT FOR BEGINNERS with Lucy Wyndham-Read. 15:56 min Winter Wonderland Workout - 11 Minute Low Impact Cardio Workout at Home with Lucy Wyndham-Read. 9:10 min 7 Minute Workout for Weight Loss 7 Minute Walk at Home - How many Steps can you do in 7 Minutes. 8:31 min 7 Minute Feel Good Workout at Home - Full Body Low Cardio - Boost Energy - with Lucy Wyndham-Read. 7:24 min KIDS WORKOUT - EXERCISE FOR KIDS AT HOME  FUN KIDS WORKOUT AT HOME - KIDS ACTIVITIES AT HOME with Lucy Wyndham-Read. 8:47 min Minute Workout Lucy Wyndham-Read Virtual Cardio at Home Workout No equipment needed with Lucy Wyndham-Read. 6:23 min Exercise For Kids Fun Kids Workout - Keep the Family m...

12-17-2024

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FitnessStarBarron and myself accomplished:  7:23 min Pre Run Warm Up Follow along (6 MIN GREAT for ALL WORKOUTS!) with Caroline Jordan.  23:05 min Heart Health 1 Mile Walk at Home (Low Impact! 20 minutes!) with Caroline Jordan.  6:23 min Exercise For Kids Fun Kids Workout - Keep the Family moving with Kids Exercise - with Lucy Wyndham-Read. 12:32 min Exercise for Kids - Fun Workout for Kids - Easy exercise for kids at home. Workout for Children with Lucy Wyndham-Read. 7:56 min Fun and Easy Winter Wonderland Workout Adventure - Designed for to make you Feel Good with Lucy Wyndham-Read. 7:12 min LOW IMPACT CARDIO MORNING WORKOUT - WORKOUT FOR BEGINNERS with Lucy Wyndham-Read. 9:08 min 7 Minute Workout for Weight Loss 7 Low Impact Weight Loss Exercises All Standing Moves with Lucy Wyndham-Read. 13:28 min Minute Low Impact Cardio - Full Body Workout - No Jumping Workout and No Equipment Needed with Lucy Wyndham-Read. 16:00 min Hiit Walk with Lucy Wyndham-Read Audio. 6:31 min ...

12-16-2024

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FitnessStarBarron and myself accomplished:  3:11 min Quick Warm Up Routine Do This Warm Up Before Your Workouts with Lucy Wyndham-Read. 7:12 min LOW IMPACT CARDIO MORNING WORKOUT - WORKOUT FOR BEGINNERS with Lucy Wyndham-Read. 7:30 min Boost Heart Health in 5 Minutes with This Quick Workout with Lucy Wyndham-Read. 11:46 min Boost Energy Workout - Low Impact Cardio Workout that Shows you How to Have More Energy with Lucy Wyndham-Read. 11:24 min Walk At Home - 10 Minute Low Impact Cardio Workout - No Equipment Need and No Jumping. 16:00 min Hiit Walk with Lucy Wyndham-Read Audio. 7:24 min KIDS WORKOUT - EXERCISE FOR KIDS AT HOME FUN KIDS WORKOUT AT HOME - KIDS ACTIVITIES AT HOME with Lucy Wyndham-Read Audio. 7:01 min KIDS WORKOUT AT HOME STAY HOME EXERCISE FOR KIDS - PHYSICAL ACTIVITY FOR CHILDREN AT HOME with Lucy Wyndham-Read. 4:03 min Quick Cool Down Stretch Routine - ideal for after each workout with Lucy Wyndham-Read. Solo Journey: 5 min pilates arm workout slim, toned & str...

12-15-2024

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FitnessStarBarron and myself accomplished:  6:09 min 5 Minute Warm Up Before Workout Standing (BEGINNER FRIENDLY!!) with Caroline Jordan. 7:12 min LOW IMPACT CARDIO MORNING WORKOUT - WORKOUT FOR BEGINNERS with Lucy Wyndham-Read. 12:16 min HOME WORKOUT - FULL BODY 8 MINUTE CALORIE BURNING WORKOUT WITH SOME LIFE COACHING ADVICE with Lucy Wyndham-Read. 25:12 min WALKING WORKOUT WALK AND TONE AT HOME -WALK EXERCISE FOR WEIGHT LOSS & HEALTH - HOME WORKOUT with Lucy Wyndham-Read. 16:00 min Hiit Walk with Lucy Wyndham-Read Audio. 4:03 min Quick Cool Down Stretch Routine - ideal for after each workout with Lucy Wyndham-Read. 7:30 min Boost Heart Health in 5 Minutes with This Quick Workout with Lucy Wyndham-Read. Solo Journey: 8:40 min Minute Leg Toning Workout at Home with Lucy Wyndham-Read. 5MIN pilates arm workout slim, toned & strong arms no equipment with Lidiavmera. 8 min Hips Butt Thighs - Shape Your Leg Workout (BEST LEG WORKOUT!) with Caroline Jordan. 5 min BALANCE WOR...

12-14-2024

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FitnessStarBarron and myself accomplished:  6:09 min 5 Minute Warm Up Before Workout Standing (BEGINNER FRIENDLY!!) with Caroline Jordan.  16:00 min Hiit Walk with Lucy Wyndham-Read Audio. 7:12 min LOW IMPACT CARDIO MORNING WORKOUT - WORKOUT FOR BEGINNERS with Lucy Wyndham-Read. 20:56 min 20-Minute Virtual Walk at Home with Lucy around Blenheim Palace - BOOST YOUR MOOD & REDUCE ANXIETY with Lucy Wyndham-Read. 12:46 min 10 Minute Indoor Walk for Beginners with Caroline Jordan. 4:22 min Cool Down Stretch Do this Stretch Routine After Your Home Workouts with Lucy Wyndham-Read. Solo Journey: 13:19 min 10 min walk after eating video (GOOD FOR DIGESTION!) with Caroline Jordan. 5 min everyday pilates arm workout short & effective toned arm workout (no equipment) with LidiaVMerva. 8 min Hips Butt Thighs - Shape Your Leg Workout (BEST LEG WORKOUT!) with Caroline Jordan. 5 min BALANCE WORKOUT (Increase Speed & Stability) with OutWork. 10 min Fast & Effective Standing Bac...

12-13-2024

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FitnessStarBarron and myself accomplished:  2:46 min HOME FITNESS WARM UP ROUTINE - APARTMENT FRIENDLY - WARM UP EXERCISE WORKOUT VIDEO LUCY WYNDHAM-READ. 12:24 min 12 MINUTE VIRTUAL INDOOR WALKING WORKOUT - WALK INDOORS with Lucy Wyndham-Read. 12:13 min WALKING AT HOME - 10 MINUTE WALK AND TONE WORKOUT - FUN VIRTUAL WALK with Lucy Wyndham-Read. 12:41 min After Meal Walking Workout 10 Minutes (LOWER YOUR BLOOD SUGAR!) with Caroline Jordan. 16:00 min Hiit Walk with Lucy Wyndham-Read Audio. 7:12 min LOW IMPACT CARDIO MORNING WORKOUT - WORKOUT FOR BEGINNERS with Lucy Wyndham-Read. 3:16 min Basic Cool Down Stretches - do it with me in real time with Lucy Wyndham-Read. 12:52 min After Eating Walking Routine (LOWER YOUR BLOOD SUGAR NOW!!) with Caroline Jordan. Solo Journey: 13:19 min 10 min walk after eating video (GOOD FOR DIGESTION!) with Caroline Jordan. 5 min everyday pilates arm workout short & effective toned arm workout (no equipment) with LidiaVMerva. 8 min Hips Butt Thighs -...

12-12-2024

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FitnessStarBarron and myself accomplished:  2:46 min HOME FITNESS WARM UP ROUTINE - APARTMENT FRIENDLY - WARM UP EXERCISE WORKOUT VIDEO LUCY WYNDHAM-READ 16:00 min Hiit Walk with Lucy Wyndham-Read Audio. 13:54 min Virtual Walk 12 Minute Walking Workout with Lucy Wyndham-Read. 7:12 min LOW IMPACT CARDIO MORNING WORKOUT - WORKOUT FOR BEGINNERS with Lucy Wyndham-Read. 12:45 min 10 Minute Indoor Walk for Beginners with Caroline Jordan. 5:55 min 5 min Calorie Burning Workout - Using the 5 Best Fat Burning Moves with Lucy Wyndham-Read. 3:16 min Basic Cool Down Stretches - do it with me in real time with Lucy Wyndham-Read. Solo Journey: 5 min everyday pilates arm workout short & effective toned arm workout (no equipment) with LidiavMerva. 8 min Hips Butt Thighs - Shape Your Leg Workout (BEST LEG WORKOUT!) with Caroline Jordan. 5 min BALANCE WORKOUT (Increase Speed & Stability) with OutWork. 10 min Fast & Effective Standing Back Fat Workout with Meredith Shirk. 5 Minute Standin...

12-11-2024

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FitnessStarBarron and myself accomplished:  1:47 min Quick Basic Warm Up with Lucy Wyndham-Read. 18:09 min Just Dance 2025 7:12 min LOW IMPACT CARDIO MORNING WORKOUT - WORKOUT FOR BEGINNERS with Lucy Wyndham-Read. 9:12 min 7 Minute Low Impact Workout - Beginner Workout at Home - Apartment Friendly Workout No Jumping with Lucy Wyndham-Read. 7:30 min Boost Heart Health in 5 Minutes with This Quick Workout with Lucy Wyndham-Read. 16:00 min Hiit Walk with Lucy Wyndham-Read Audio. 4:22 min Cool Down Stretch Do this Stretch Routine After Your Home Workouts with Lucy Wyndham-Read. Solo Journey: 5 min everyday pilates arm workout short & effective toned arm workout (no equipment) with Lidiavmerva. 8 min Hips Butt Thighs - Shape Your Leg Workout (BEST LEG WORKOUT!) with Caroline Jordan. 5 min BALANCE WORKOUT (Increase Speed & Stability) with OutWork. 10 min Fast & Effective Standing Back Fat Workout with Meredith Shirk. 5 Minute Standing Ab Workout - tone and sculpt your abs, wo...

12-10-2024

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FitnessStarBarron and myself accomplished:  2:42 min HOME FITNESS WARM UP ROUTINE - APARTMENT FRIENDLY - WARM UP EXERCISE WORKOUT VIDEO with LUCY WYNDHAM-READ. 7:12 min LOW IMPACT CARDIO MORNING WORKOUT - WORKOUT FOR BEGINNERS with Lucy Wyndham-Read. 13:54 min Virtual Walk 12 Minute Walking Workout with Lucy Wyndham-Read. 16:00 min Hiit Walk with Lucy Wyndham-Read Audio. 4:04 min Quick Cool Down Stretch Routine - ideal for after each workout with Lucy Wyndham-Read. 17 min Just Dance 2025 Solo Journey: 15 MIN LOWER BELLY FAT & LOVE HANDLES Workout! Standing Only, No Equipment, No Jumping With Mr. London.  5 min everyday pilates arm workout short & effective toned arm workout (no equipment) with LidiavMerva. 8 min Hips Butt Thighs - Shape Your Leg Workout (BEST LEG WORKOUT!) with Caroline Jordan. 5 min BALANCE WORKOUT (Increase Speed & Stability) with OutWork. 10 min Fast & Effective Standing Back Fat Workout with Meredith Shirk. 5 Minute Standing Ab Workout - to...

12-09-2024

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FitnessStarBarron and myself accomplished:  4:55 min Full Warm Up Routine with Lucy Wyndham-Read. 10:29 min ZICO coconut water Total Body Workout with Caroline Jordan Fitness 7:12 min LOW IMPACT CARDIO MORNING WORKOUT - WORKOUT FOR BEGINNERS with Lucy Wyndham-Read. 13:03 min Ski Fit Workout - 7 Minute at Home Ski Program with Lucy Wyndham-Read. 13:54 min Virtual Walk 12 Minute Walking Workout with Lucy Wyndham-Read. 16:00 min Hiit Walk with Lucy Wyndham-Read Audio. 15:25 min Just Dance 2025 4:22 min Cool Down Stretch Do this Stretch Routine After Your Home Workouts with Lucy Wynsham-Read. Solo Journey: 15 MIN LOWER BELLY FAT & LOVE HANDLES Workout! Standing Only, No Equipment, No Jumping With Mr. London.  11:24 min 10min Easy Slim Arm Workout Burn Flabby ARMS FAT  All Seated & No Equipment (100% Worked) with HaileyLANCELANCE WORKOUT (Increase Speed & Stability) with OutWork. 10 min Fast & Effective Standing Back Fat Workout with Meredith Shirk. 5 min pilat...

12-08-2024

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FitnessStarBarron and myself accomplished:  4:54 min Full Warm Up Routine with Lucy Wyndham-Read. 5:49 min Do This Daily: 5 Minute Morning Workout to Start Your Day off Right with Lucy Wyndham-Read. 7:12 min LOW IMPACT CARDIO MORNING WORKOUT - WORKOUT FOR BEGINNERS with Lucy Wyndham-Read. 7:30 min Boost Heart Health in 5 Minutes with This Quick Workout with Lucy Wyndham-Read. 16:00 min Hiit Walk with Lucy Wyndham-Read Audio. 2:42 min HOME FITNESS WARM UP ROUTINE - APARTMENT FRIENDLY - WARM UP EXERCISE WORKOUT VIDEO LUCY WYNDHAM-READ. Just Dance 2025 19:57 sexonds earned. 3:16 min Basic Cool Down Stretches - do it with me in real time with Lucy Wyndham-Read. Solo Journey: 15 MIN LOWER BELLY FAT & LOVE HANDLES Workout! Standing Only, No Equipment, No Jumping With Mr. London.  11:24 min 10min Easy Slim Arm Workout Burn Flabby ARMS FAT  All Seated & No Equipment (100% Worked) with HaileyLANCELANCE WORKOUT (Increase Speed & Stability) with OutWork. 10 min Fast ...

12-07-2024

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FitnessStarBarron and myself accomplished:  2:46 min HOME FITNESS WARM UP ROUTINE - APARTMENT FRIENDLY - WARM UP EXERCISE WORKOUT VIDEO LUCY WYNDHAM-READ 49:21 min 45 Minute Walk At Home. Low Impact Indoor Walking Interval Workout (Fat Burning Cardio!!!) with Caroline Jordan. 1:47 min Quick Basic Warm Up with Lucy Wyndham-Read. 16:00 min Hiit Walk with Lucy Wyndham-Read Audio. 3:53 min Quick Warm Up Routine - DO THIS BEFORE your Home Workout and you will get better results with Lucy Wyndham-Read. 4:22 min Cool Down Stretch Do this Stretch Routine After Your Home Workouts with Lucy Wyndham-Read. Solo Journey: 11:24 min 10min Easy Slim Arm Workout Burn Flabby ARMS FAT  All Seated & No Equipment (100% Worked) with Hailey C. 15 MIN LOWER BELLY FAT & LOVE HANDLES Workout! Standing Only, No Equipment, No Jumping With Mr. London.  8 Minute Hips Butt Thighs - Shape Your Leg Workout (BEST LEG WORKOUT!) with Caroline Jordan. 5 min BALANCE WORKOUT (Increase Speed & Stabi...