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07-09-2026

Warm Up: 1:48 mins Quick Basic Warm Up with Lucy Wyndham-Read. Arms: 6:19 mins 5 Minutes Arm Workout For Toning How To Lose Arm Fat with Boho Beautiful Yoga. Dance Chance: 3:30 mins Zumba Lets Do it Again - J boog with A. Sulu and 2:27 mins Colou Bateu Ficou - Babado Novo with Marlon Alves DanceMAs. Walk Properly Again: 4:20 mins Foot Strengthening Exercises for Better Balance and Injury Prevention Women's Leg Workout with Funfitt women with Susana Yábar. Marching: 6:24 mins 5 Min Workout After Eating. Lower Blood Sugar & Boost Energy Fast! with Caroline Jordan.  Love Handles: 14:35 mins HOME WORKOUT TO LOSE MUFFIN TOP LOVE HANDLE WORKOUT 10 MINUTE STANDING ABS WORKOUT THAT WORKS with Lucy Wyndham-Read. Your Grasp: 13:26 mins 5 Best Exercises for a Slim Waist Abs & Waist Workout from Bali with Funfitt women with Susana Yábar. Back: 6:36 mins 5 Minute Back Workout for Women at Home - No Equipment and all Standing Exercises with Lucy Wyndham-Read. Digestion: 14:22 min...
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07-08-2026

Warm Up: 1:48 mins Quick Basic Warm Up with Lucy Wyndham-Read. Dance Chance: 3:30 mins Zumba Lets Do it Again - J boog with A. Sulu and 3:57 mins 3:57 mins Bajito - Jeancarlos Canela with Marlon Alves Dance MAs. Arms: 6:19 mins 5 Minutes Arm Workout For Toning How To Lose Arm Fat with Boho Beautiful Yoga. Love Handles: 14:35 mins HOME WORKOUT TO LOSE MUFFIN TOP LOVE HANDLE WORKOUT 10 MINUTE STANDING ABS WORKOUT THAT WORKS with Lucy Wyndham-Read. Your Grasp: 13:26 mins 5 Best Exercises for a Slim Waist Abs & Waist Workout from Bali with Funfitt women with Susana Yábar. Inner Thigh Lift: 11:53 mins 10 MIN STANDING LEGS PILATES - Butt, Thighs & Calves flowy, slow & intense No Equipment with Pamela Reif. Digestion: 14:22 mins Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan.  Back: 6:36 mins 5 Minute Back Workout for Women at Home - No Equipment and all Standing Exercises with Lucy Wyndham-Read. Improve the Battleground: 11:03 mins ...
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07-07-2026

Warm Up: 1:48 mins Quick Basic Warm Up with Lucy Wyndham-Read. Arms: 6:19 mins 5 Minutes Arm Workout For Toning How To Lose Arm Fat with Boho Beautiful Yoga. Walk Properly Again: 4:20 mins Foot Strengthening Exercises for Better Balance and Injury Prevention Women's Leg Workout with Funfitt women with Susana Yábar. Marching: 6:24 mins 5 Min Workout After Eating. Lower Blood Sugar & Boost Energy Fast! with Caroline Jordan.  Love Handles: 14:35 mins HOME WORKOUT TO LOSE MUFFIN TOP LOVE HANDLE WORKOUT 10 MINUTE STANDING ABS WORKOUT THAT WORKS with Lucy Wyndham-Read. Your Grasp: 13:26 mins 5 Best Exercises for a Slim Waist Abs & Waist Workout from Bali with Funfitt women with Susana Yábar. Dance Chance: 3:30 mins Zumba Lets Do it Again - J boog with A. Sulu and 3:31 mins Cumbia A La Gente - Guaynaa, Los Ángeles Azules with Marlon Alves Dance MA. Inner Thigh Lift: 11:53 mins 10 MIN STANDING LEGS PILATES - Butt, Thighs & Calves flowy, slow & intense No Equipment ...
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07-06-2026

Warm Up: 1:48 mins Quick Basic Warm Up with Lucy Wyndham-Read. Dance Chance: 3:30 mins Zumba Lets Do it Again - J boog with A. Sulu and 5:06 mins Pepas - Farruko with Marlon Alves Dance MAs. Arms: 6:19 mins 5 Minutes Arm Workout For Toning How To Lose Arm Fat with Boho Beautiful Yoga. Love Handles: 14:35 mins HOME WORKOUT TO LOSE MUFFIN TOP LOVE HANDLE WORKOUT 10 MINUTE STANDING ABS WORKOUT THAT WORKS with Lucy Wyndham-Read. Your Grasp: 13:26 mins 5 Best Exercises for a Slim Waist Abs & Waist Workout from Bali with Funfitt women with Susana Yábar. Walk Properly Again: 4:20 mins Foot Strengthening Exercises for Better Balance and Injury Prevention Women's Leg Workout with Funfitt women with Susana Yábar. Marching: 6:24 mins 5 Min Workout After Eating. Lower Blood Sugar & Boost Energy Fast! with Caroline Jordan.  Inner Thigh Lift: 11:53 mins 10 MIN STANDING LEGS PILATES - Butt, Thighs & Calves flowy, slow & intense No Equipment with Pamela Reif. Digestion: 14:22 mi...
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07-05-2026

Warm Up: 1:48 mins Quick Basic Warm Up with Lucy Wyndham-Read. Love Handles: 14:35 mins HOME WORKOUT TO LOSE MUFFIN TOP LOVE HANDLE WORKOUT 10 MINUTE STANDING ABS WORKOUT THAT WORKS with Lucy Wyndham-Read. Your Grasp: 13:26 mins 5 Best Exercises for a Slim Waist Abs & Waist Workout from Bali with Funfitt women with Susana Yábar. Walk Properly Again: 4:20 mins Foot Strengthening Exercises for Better Balance and Injury Prevention Women's Leg Workout with Funfitt women with Susana Yábar. Marching: 6:24 mins 5 Min Workout After Eating. Lower Blood Sugar & Boost Energy Fast! with Caroline Jordan.  Inner Thigh Lift: 11:53 mins 10 MIN STANDING LEGS PILATES - Butt, Thighs & Calves flowy, slow & intense No Equipment with Pamela Reif. Arms: 6:19 mins 5 Minutes Arm Workout For Toning How To Lose Arm Fat with Boho Beautiful Yoga. Digestion: 14:22 mins Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan.  Back: 6:36 mins 5 Minute Back ...
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07-04-2026

Warm Up: 1:48 mins Quick Basic Warm Up with Lucy Wyndham-Read. Walk Properly Again: 4:20 mins Foot Strengthening Exercises for Better Balance and Injury Prevention Women's Leg Workout with Funfitt women with Susana Yábar. Marching: 6:24 mins 5 Min Workout After Eating. Lower Blood Sugar & Boost Energy Fast! with Caroline Jordan.  Arms: 6:19 mins 5 Minutes Arm Workout For Toning How To Lose Arm Fat with Boho Beautiful Yoga. Digestion: 14:22 mins Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan.  Back: 6:36 mins 5 Minute Back Workout for Women at Home - No Equipment and all Standing Exercises with Lucy Wyndham-Read. Dance Chance: 3:30 mins Zumba Lets Do it Again - J boog with A. Sulu. 3:19 mins Que Suerte Tiene El - Luciano Pereyra with Marlon Alves Dance MAs. Improve the Battleground: 11:03 mins Standing ABS Challenge: 8 Minutes to a Stronger Core with Lucy Wyndham-Read. 6:38 mins 5 Minute Standing Abs Easy to Follow 5 Minute AB ...
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07-03-2026

Warm Up: 1:48 mins Quick Basic Warm Up with Lucy Wyndham-Read. Walk Properly Again: 4:20 mins Foot Strengthening Exercises for Better Balance and Injury Prevention Women's Leg Workout with Funfitt women with Susana Yábar. Dance Chance: 3:30 mins Zumba Lets Do it Again - J boog with A. Sulu. 3:28 mins Shivers - Ed Sheeran with Marlon Alves Dance MAs. Marching: 6:24 mins 5 Min Workout After Eating. Lower Blood Sugar & Boost Energy Fast! with Caroline Jordan.  Arms: 6:19 mins 5 Minutes Arm Workout For Toning How To Lose Arm Fat with Boho Beautiful Yoga. Digestion: 14:22 mins Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan.  Back: 6:36 mins 5 Minute Back Workout for Women at Home - No Equipment and all Standing Exercises with Lucy Wyndham-Read. Improve the Battleground: 11:03 mins Standing ABS Challenge: 8 Minutes to a Stronger Core with Lucy Wyndham-Read. 6:38 mins 5 Minute Standing Abs Easy to Follow 5 Minute AB Workout - (belly,...
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