Sweat Fest

Warm Up: 1:48 mins Quick Basic Warm Up with Lucy Wyndham-Read. Dance Along: 4:21 mins Zumba WILL SMITH - MEN IN BLACK by A. SULU & FRIENDS (Zumba - 90's POP) and 3:17 mins Lao' a Lao' - Prince Royce Marlon Alves Dance MAs. Back With Your Grip: 12:04 mins Eliminate Fat from Your Lower Back and Waist Easy and effective Workout with Susana Yábar. Leggies: 5:10 mins quick standing leg workout - 5 MIN FULL LEG SLIMMING WORKOUT with @OceaneAndrea. Marching: 6:24 mins 5 Min Workout After Eating. Lower Blood Sugar & Boost Energy Fast! with Caroline Jordan. Feeties: 4:20 mins Foot Strengthening Exercises for Better Balance and Injury Prevention Women's Leg Workout with Funfitt women with Susana Yábar. Arms: 11:50 mins 10MIN slim & toned arm workout - burn arm fat with no equipment with @lidiavmera. Digestion: 14:22 mins Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan.  Improve the Battleground: 5:18 mins Standing Abs Routine w...

Warm Up: 1:48 mins Quick Basic Warm Up with Lucy Wyndham-Read. Dance Along: 3:31 mins Zumba Con Calma - Daddy Yankee, Katy Perry & Snow by A SULU and 4:31 mins Sabor a Melao - Daddy Yankee with Marlon Alves Dance MAs. Leggies: 5:10 mins quick standing leg workout - 5 MIN FULL LEG SLIMMING WORKOUT with @OceaneAndrea. Marching: 6:24 mins 5 Min Workout After Eating. Lower Blood Sugar & Boost Energy Fast! with Caroline Jordan. Feeties: 4:20 mins Foot Strengthening Exercises for Better Balance and Injury Prevention Women's Leg Workout with Funfitt women with Susana Yábar. Arms: 11:50 mins 10MIN slim & toned arm workout - burn arm fat with no equipment with @lidiavmera. Back With Your Grip: 12:04 mins Eliminate Fat from Your Lower Back and Waist Easy and effective Workout with Susana Yábar. Digestion: 14:22 mins Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan.  Improve the Battleground: 5:18 mins Standing Abs Routine with K's ...

Warm Up: 1:48 mins Quick Basic Warm Up with Lucy Wyndham-Read. Fitness Fun: 12:29 mins 10-Minute Exercises to Lower Blood Sugar After a Meal Easy At-Home Blood Sugar Workout with Lucy Wyndham-Read. 13:17 mins 10 Minute Dance Workout for Non-Dancers Low Impact Cardio! Fun & Easy with Lucy Wyndham-Read. Leggies: 5:10 mins quick standing leg workout - 5 MIN FULL LEG SLIMMING WORKOUT with @OceaneAndrea. Marching: 6:24 mins 5 Min Workout After Eating. Lower Blood Sugar & Boost Energy Fast! with Caroline Jordan. Walk Properly Again: 4:20 mins Foot Strengthening Exercises for Better Balance and Injury Prevention Women's Leg Workout with Funfitt women with Susana Yábar. Arms: 11:50 mins 10MIN slim & toned arm workout - burn arm fat with no equipment with @lidiavmera. Back With Your Grip: 12:04 mins Eliminate Fat from Your Lower Back and Waist Easy and effective Workout with Susana Yábar. Digestion: 14:22 mins Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) wi...

Warm Up: 1:48 mins Quick Basic Warm Up with Lucy Wyndham-Read. Dance Chance: 3:58 mins Zumba Oryantal / SHOW - SEDEN GÜREL by A. SULU & FRIENDS (Zumba ORIENTAL / BELLYDANCE) and 3:34 mins Currambera - Carlos Vives with Marlon Alves Dance MAs. Marching: 6:24 mins 5 Min Workout After Eating. Lower Blood Sugar & Boost Energy Fast! with Caroline Jordan. Leggies: 5:10 mins quick standing leg workout - 5 MIN FULL LEG SLIMMING WORKOUT with @OceaneAndrea. Walk Properly Again: 4:20 mins Foot Strengthening Exercises for Better Balance and Injury Prevention Women's Leg Workout with Funfitt women with Susana Yábar. Arms: 11:50 mins 10MIN slim & toned arm workout - burn arm fat with no equipment with @lidiavmera. Back With Your Grip: 12:04 mins Eliminate Fat from Your Lower Back and Waist Easy and effective Workout with Susana Yábar. Digestion: 14:22 mins Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan.  Improve the Battleground: 5...

Warm Up: 1:48 mins Quick Basic Warm Up with Lucy Wyndham-Read. Dance Chance: 3:38 mins Zumba ANDO BUSCANDO - CARLOS BAUTE feat. PISO 21 by A. SULU and 4:27 mins Vacaciones - Wisin - Marlon Alves Dance MAs. Marching: 6:24 mins 5 Min Workout After Eating. Lower Blood Sugar & Boost Energy Fast! with Caroline Jordan. Back With Your Grip: 12:04 mins Eliminate Fat from Your Lower Back and Waist Easy and effective Workout with Susana Yábar. Leggies: 5:10 mins quick standing leg workout - 5 MIN FULL LEG SLIMMING WORKOUT with @OceaneAndrea. Walk Properly Again: 4:20 mins Foot Strengthening Exercises for Better Balance and Injury Prevention Women's Leg Workout with Funfitt women with Susana Yábar. Arms: 11:50 mins 10MIN slim & toned arm workout - burn arm fat with no equipment with @lidiavmera. Digestion: 14:22 mins Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan.  Improve the Battleground: 5:18 mins Standing Abs Routine with K's Pe...

Warm Up: 1:48 mins Quick Basic Warm Up with Lucy Wyndham-Read. Leggies: 5:10 mins quick standing leg workout - 5 MIN FULL LEG SLIMMING WORKOUT with @OceaneAndrea. Back With Your Grip: 12:04 mins Eliminate Fat from Your Lower Back and Waist Easy and effective Workout with Susana Yábar. Dance Chance: 3:50 mins Description Zumba How Long - Charlie Puth by A. Sulu and 3:09 mins Mueve - Gabriel with Marlon Alves Dance MAs - Zumba. Arms: 11:50 mins 10MIN slim & toned arm workout - burn arm fat with no equipment with @lidiavmera. Digestion: 14:22 mins Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan.  Marching: 6:24 mins 5 Min Workout After Eating. Lower Blood Sugar & Boost Energy Fast! with Caroline Jordan. Walk Properly Again: 4:20 mins Foot Strengthening Exercises for Better Balance and Injury Prevention Women's Leg Workout with Funfitt women with Susana Yábar. Improve the Battleground: 5:18 mins Standing Abs Routine with ...