07-21-2026
Warm Up: 1:48 mins Quick Basic Warm Up with Lucy Wyndham-Read. Leggies: 5:10 mins quick standing leg workout - 5 MIN FULL LEG SLIMMING WORKOUT with @OceaneAndrea. Back With Your Grip: 12:04 mins Eliminate Fat from Your Lower Back and Waist Easy and effective Workout with Susana Yábar. Dance Chance: 3:50 mins Description Zumba How Long - Charlie Puth by A. Sulu and 3:09 mins Mueve - Gabriel with Marlon Alves Dance MAs - Zumba. Arms: 11:50 mins 10MIN slim & toned arm workout - burn arm fat with no equipment with @lidiavmera. Digestion: 14:22 mins Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan. Marching: 6:24 mins 5 Min Workout After Eating. Lower Blood Sugar & Boost Energy Fast! with Caroline Jordan. Walk Properly Again: 4:20 mins Foot Strengthening Exercises for Better Balance and Injury Prevention Women's Leg Workout with Funfitt women with Susana Yábar. Improve the Battleground: 5:18 mins Standing Abs Routine with ...