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07-24-2026

Warm Up: 1:48 mins Quick Basic Warm Up with Lucy Wyndham-Read. Fitness Fun: 12:29 mins 10-Minute Exercises to Lower Blood Sugar After a Meal Easy At-Home Blood Sugar Workout with Lucy Wyndham-Read. 13:17 mins 10 Minute Dance Workout for Non-Dancers Low Impact Cardio! Fun & Easy with Lucy Wyndham-Read. Leggies: 5:10 mins quick standing leg workout - 5 MIN FULL LEG SLIMMING WORKOUT with @OceaneAndrea. Marching: 6:24 mins 5 Min Workout After Eating. Lower Blood Sugar & Boost Energy Fast! with Caroline Jordan. Walk Properly Again: 4:20 mins Foot Strengthening Exercises for Better Balance and Injury Prevention Women's Leg Workout with Funfitt women with Susana Yábar. Arms: 11:50 mins 10MIN slim & toned arm workout - burn arm fat with no equipment with @lidiavmera. Back With Your Grip: 12:04 mins Eliminate Fat from Your Lower Back and Waist Easy and effective Workout with Susana Yábar. Digestion: 14:22 mins Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) wi...
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07-23-2026

Warm Up: 1:48 mins Quick Basic Warm Up with Lucy Wyndham-Read. Dance Chance: 3:58 mins Zumba Oryantal / SHOW - SEDEN GÜREL by A. SULU & FRIENDS (Zumba ORIENTAL / BELLYDANCE) and 3:34 mins Currambera - Carlos Vives with Marlon Alves Dance MAs. Marching: 6:24 mins 5 Min Workout After Eating. Lower Blood Sugar & Boost Energy Fast! with Caroline Jordan. Leggies: 5:10 mins quick standing leg workout - 5 MIN FULL LEG SLIMMING WORKOUT with @OceaneAndrea. Walk Properly Again: 4:20 mins Foot Strengthening Exercises for Better Balance and Injury Prevention Women's Leg Workout with Funfitt women with Susana Yábar. Arms: 11:50 mins 10MIN slim & toned arm workout - burn arm fat with no equipment with @lidiavmera. Back With Your Grip: 12:04 mins Eliminate Fat from Your Lower Back and Waist Easy and effective Workout with Susana Yábar. Digestion: 14:22 mins Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan.  Improve the Battleground: 5...
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07-22-2026

Warm Up: 1:48 mins Quick Basic Warm Up with Lucy Wyndham-Read. Dance Chance: 3:38 mins Zumba ANDO BUSCANDO - CARLOS BAUTE feat. PISO 21 by A. SULU and 4:27 mins Vacaciones - Wisin - Marlon Alves Dance MAs. Marching: 6:24 mins 5 Min Workout After Eating. Lower Blood Sugar & Boost Energy Fast! with Caroline Jordan. Back With Your Grip: 12:04 mins Eliminate Fat from Your Lower Back and Waist Easy and effective Workout with Susana Yábar. Leggies: 5:10 mins quick standing leg workout - 5 MIN FULL LEG SLIMMING WORKOUT with @OceaneAndrea. Walk Properly Again: 4:20 mins Foot Strengthening Exercises for Better Balance and Injury Prevention Women's Leg Workout with Funfitt women with Susana Yábar. Arms: 11:50 mins 10MIN slim & toned arm workout - burn arm fat with no equipment with @lidiavmera. Digestion: 14:22 mins Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan.  Improve the Battleground: 5:18 mins Standing Abs Routine with K's Pe...
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07-21-2026

Warm Up: 1:48 mins Quick Basic Warm Up with Lucy Wyndham-Read. Leggies: 5:10 mins quick standing leg workout - 5 MIN FULL LEG SLIMMING WORKOUT with @OceaneAndrea. Back With Your Grip: 12:04 mins Eliminate Fat from Your Lower Back and Waist Easy and effective Workout with Susana Yábar. Dance Chance: 3:50 mins Description Zumba How Long - Charlie Puth by A. Sulu and 3:09 mins Mueve - Gabriel with Marlon Alves Dance MAs - Zumba. Arms: 11:50 mins 10MIN slim & toned arm workout - burn arm fat with no equipment with @lidiavmera. Digestion: 14:22 mins Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan.  Marching: 6:24 mins 5 Min Workout After Eating. Lower Blood Sugar & Boost Energy Fast! with Caroline Jordan. Walk Properly Again: 4:20 mins Foot Strengthening Exercises for Better Balance and Injury Prevention Women's Leg Workout with Funfitt women with Susana Yábar. Improve the Battleground: 5:18 mins Standing Abs Routine with ...
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07-20-2026

Warm Up: 1:48 mins Quick Basic Warm Up with Lucy Wyndham-Read. Dance Chance: 4:36 mins Zumba Magisch - Olexesh ft Edin with A. Sulu (German Rap) and 3:21 mins Dura - Daddy Yankee with Marlon Alves Dance MAs - Zumba. Leggies: 5:10 mins quick standing leg workout - 5 MIN FULL LEG SLIMMING WORKOUT with @OceaneAndrea. Back With Your Grip: 12:04 mins Eliminate Fat from Your Lower Back and Waist Easy and effective Workout with Susana Yábar. Digestion: 14:22 mins Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan.  Marching: 6:24 mins 5 Min Workout After Eating. Lower Blood Sugar & Boost Energy Fast! with Caroline Jordan.  Arms: 11:50 mins 10MIN slim & toned arm workout - burn arm fat with no equipment with @lidiavmera. Walk Properly Again: 4:20 mins Foot Strengthening Exercises for Better Balance and Injury Prevention Women's Leg Workout with Funfitt women with Susana Yábar. Helping: 13:17 mins Reverse The Effects Of G...
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07-19-2026

Warm Up: 1:48 mins Quick Basic Warm Up with Lucy Wyndham-Read. Dance Chance: 3:28 mins Description ZIN 67 SIN CONTRATO - ZUMBA  by A. SULU and 3:39 mins I Just Might - Bruno Mars Marlon Alves Dance MAs. Marching: 6:24 mins 5 Min Workout After Eating. Lower Blood Sugar & Boost Energy Fast! with Caroline Jordan.  Back With Your Grip: 12:04 mins Eliminate Fat from Your Lower Back and Waist Easy and effective Workout with Susana Yábar. Digestion: 14:22 mins Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan.  Arms: 11:50 mins 10MIN slim & toned arm workout - burn arm fat with no equipment with @lidiavmera. Walk Properly Again: 4:20 mins Foot Strengthening Exercises for Better Balance and Injury Prevention Women's Leg Workout with Funfitt women with Susana Yábar. Helping: 13:17 mins Reverse The Effects Of Gravity - 10 benefits of Legs Up the Wall with Mobility for Life - Pain Relief with Jeff Bailey and 6:28 mins 5 min yoga legs up t...
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07-18-2026

Warm Up: 1:48 mins Quick Basic Warm Up with Lucy Wyndham-Read. Dance Chance: 4:25 mins Quiereme - Johnny Sky  Zumba Choreography (Bachata) Home Workout with @ZumbaSulu and 3:56 mins Marlon Alves - Como Tu No Hay Dos (Buxxi) Coreo Equipe MAs movimento DanceMAs. Walk Properly Again: 4:20 mins Foot Strengthening Exercises for Better Balance and Injury Prevention Women's Leg Workout with Funfitt women with Susana Yábar. Helping: 13:17 mins Reverse The Effects Of Gravity - 10 benefits of Legs Up the Wall with Mobility for Life - Pain Relief with Jeff Bailey and 6:28 mins 5 min yoga legs up the wall with Roam Yoga. Marching: 6:24 mins 5 Min Workout After Eating. Lower Blood Sugar & Boost Energy Fast! with Caroline Jordan.  Arms: 11:50 mins 10MIN slim & toned arm workout - burn arm fat with no equipment with @lidiavmera. Back With Your Grip:  12:04 mins Eliminate Fat from Your Lower Back and Waist Easy and effective Workout with Susana Yábar. Digestion: 14:22 ...
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