07-11-2026
Warm Up: 1:48 mins Quick Basic Warm Up with Lucy Wyndham-Read. Dance Chance: 4:10 mins Justin Bieber - yummy Merengue Remix by Dj Gringo Zumba Fitness Home Workout with Zumba Sulu and 3:45 mins La Mala Y La Buena - Alex Sensation e Gente de Zona with Marlon Alves Dance MAs. Walk Properly Again: 4:20 mins Foot Strengthening Exercises for Better Balance and Injury Prevention Women's Leg Workout with Funfitt women with Susana Yábar. Marching: 6:24 mins 5 Min Workout After Eating. Lower Blood Sugar & Boost Energy Fast! with Caroline Jordan. Your Place: 11:18 mins Sculpt Your Waist: 3-Step Intensive Slimming Routine with Funfitt women with Susana Yábar. Back: 6:36 mins 5 Minute Back Workout for Women at Home - No Equipment and all Standing Exercises with Lucy Wyndham-Read. Arms: 4:50 mins Best Arm Tone & Definition Class 5 Minute Miracle with Boho Beautiful Yoga. Inner Thigh Lift: 11:53 mins 10 MIN STANDING LEGS PILATES - Butt, Thighs & Calves flowy, s...