12-19-2024

FitnessStarBarron and myself accomplished: 

2:46 min HOME FITNESS WARM UP ROUTINE - APARTMENT FRIENDLY - WARM UP EXERCISE WORKOUT VIDEO WITH LUCY WYNDHAM-READ.

7:12 min LOW IMPACT CARDIO MORNING WORKOUT - WORKOUT FOR BEGINNERS with Lucy Wyndham-Read.

11:58 min 10 Minute Leg Toning Workout - No Equipment, No Repeat  At Home Thigh Toning Routine with Lucy Wyndham-Read.

18:51 min 15 Minute Calorie Burning Workout - Full Body No Equipment Tabata Cardio at Home with Lucy Wyndham-Read.

17:36 min Walk at Home - 15 Minute Walking Workout to Lose Belly Fat with Lucy Wyndham-Read.

8:48 min 7 Minute Full Body Workout at Home - Low Impact Home Workout without Equipment - Just 7 Minutes with Lucy Wyndham-Read.

15:53 min Get Happy with 1 Mile Walk at Home - Energy Boosting Walking Workout with Lucy Wyndham-Read.

8:31min Minute Feel Good Workout at Home - Full Body Low Cardio - Boost Energy - with Lucy Wyndham-Read.

12:41min After Meal Walking Workout 10 Minutes (LOWER YOUR BLOOD SUGAR!) with Caroline Jordan.

12:52 min After Eating Walking Routine (LOWER YOUR BLOOD SUGAR NOW!!) with Caroline Jordan.

15:46 min Walk with Lucy in Paris - Indoor Walking at Home Workout 15 Minutes - WalKing and Toning Exercises with Lucy Wyndham-Read.

Solo Journey:

5 min pilates arm workout slim, toned & strong arms no equipment with Lidiavmera.

8 min Hips Butt Thighs - Shape Your Leg Workout (BEST LEG WORKOUT!) with Caroline Jordan.

5 min BALANCE WORKOUT (Increase Speed & Stability) with OutWork.

10 min Fast & Effective Standing Back Fat Workout with Meredith Shirk.

5 Minute Standing Ab Workout - tone and sculpt your abs, workout home fitness exercises video with Lucy Wyndham-Read.

4:24 min Quick Bedtime Workout - and full stretch for a good nights sleep (which you can do in your pjs) with Lucy Wyndham-Read.

8:40 min Minute Leg Toning Workout at Home with Lucy Wyndham-Read.

14:21 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan. 

15 MIN LOWER BELLY FAT & LOVE HANDLES Workout! Standing Only, No Equipment, No Jumping With Mr. London. 

13:20 min 10 min walk after eating video (GOOD FOR DIGESTION!) with Caroline Jordan.























































































































































































































































































































































































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