12-20-2024

FitnessStarBarron and myself accomplished: 

2:46 min HOME FITNESS WARM UP ROUTINE - APARTMENT FRIENDLY - WARM UP EXERCISE WORKOUT VIDEO WITH LUCY WYNDHAM-READ.

7:12 min LOW IMPACT CARDIO MORNING WORKOUT - WORKOUT FOR BEGINNERS with Lucy Wyndham-Read.

17:39 min 15 Minute Fat BurningWalking Workout Walking Exercise For Weight Loss with Lucy Wyndham-Read.

15:41 min 15 Minute Indoor Walking Workout Walk at Home with Lucy Wyndham-Read.

12:06 min WALKING AT HOME- INDOOR WALKING - 7 Minute Fat Burning Pace to Lose Weight - Lucy Wyndham-Read.

6:31 min Standing Cool Down Stretches After Workout (5 Minutes Beginner friendly!) with Caroline Jordan.

Solo Journey:

5 min pilates arm workout slim, toned & strong arms no equipment with Lidiavmera.

8 min Hips Butt Thighs - Shape Your Leg Workout (BEST LEG WORKOUT!) with Caroline Jordan.

5 min BALANCE WORKOUT (Increase Speed & Stability) with OutWork.

10 min Fast & Effective Standing Back Fat Workout with Meredith Shirk.

5 Minute Standing Ab Workout - tone and sculpt your abs, workout home fitness exercises video with Lucy Wyndham-Read.

4:24 min Quick Bedtime Workout - and full stretch for a good nights sleep (which you can do in your pjs) with Lucy Wyndham-Read.

8:40 min Minute Leg Toning Workout at Home with Lucy Wyndham-Read.

14:21 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan. 

15 MIN LOWER BELLY FAT & LOVE HANDLES Workout! Standing Only, No Equipment, No Jumping With Mr. London. 





















































































































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