12-28-2024
FitnessStarBarron was sick so I did:
1:48 min Quick Basic Warm Up with Lucy Wyndham-Read.
12:24 min 12 MINUTE VIRTUAL INDOOR WALKING WORKOUT - WALK INDOORS with Lucy Wyndham-Read.
16:00 min Hiit Walk with Lucy Wyndham-Read Audio.
7:47 min Quick and Effective 7-Minute Walking Exercise Walk at Home with Lucy Wyndham-Read.
10 MIN WALKING CARDIO WORKOUT - FAT BURNING Walk At Home Workout with Ania Thomsett.
10 Minute Indoor Walk For Digestion with Caroline Jordan.
6:31 min Standing Cool Down Stretches After Workout (5 Minutes Beginner friendly!) with Caroline Jordan.
Solo Journey:
8 min Hips Butt Thighs - Shape Your Leg Workout (BEST LEG WORKOUT!) with Caroline Jordan.
5 min BALANCE WORKOUT (Increase Speed & Stability) with OutWork.
10 min Fast & Effective Standing Back Fat Workout with Meredith Shirk.
5 Minute Standing Ab Workout - tone and sculpt your abs, workout home fitness exercises video with Lucy Wyndham-Read.
4:24 min Quick Bedtime Workout - and full stretch for a good nights sleep (which you can do in your pjs) with Lucy Wyndham-Read.
14:21 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan.
15 MIN LOWER BELLY FAT & LOVE HANDLES Workout! Standing Only, No Equipment, No Jumping With Mr. London.
7:30 min Minute Leg and Thigh Workout for Women at Home with Lucy Wyndham-Read.
12:53 min 10 Minute Standing Arms Workout No Equipment with Caroline Jordan.
4:18 min ARM EXERCISES FOR WOMEN - Get Rid of Bingo Wings & Tone Your Arms - Home Workout - with Lucy Wyndham-Read.
8:00 min BEST Standing Exercises to TONE Legs & REDUCE Cellulite with Meredith Shirk.
5 MIN LOSE MUFFIN TOP & LOVE HANDLES - Standing Workout with Ania Thomsett.
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