01-31-2026
Warm Up: 1:47 mins Quick Basic Warm Up with LUCY WYNDHAM-READ and 3:10 mins 2 Minute Daily Warm-up EVERYONE Needs with Training Tall. ABS: 8:04 mins Flat Abs in 5 Minutes Standing Abs Workout To Reduce Your Abdomen with Susana Yábar (by Funfitt). 3:20 mins Lower Ab Workout: Getting Rid Of Your Belly 3 sets with Susana Yábar (by Funfitt). Legs: 9:54 mins INNER THIGH WORKOUT BY LUCY WYNDHAM-READ - AT HOME WORKOUT TO TONE YOUR THIGHS - FEEL IT WORKING with Lucy Wyndham-Read. 8:00 mins BEST Standing Exercises to TONE Legs & REDUCE Cellulite with Meredith Shirk. Digestion: 14:22 mins Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan. Arms: 6:11 min ARM EXERCISES FOR WOMEN - HOME WORKOUT TO LOSE ARM FAT AND GET RID OF BINGO WINGS -NO WEIGHTS NEEDED with Lucy Wyndham-Read. Back: 9:44 mins Slim your back with 4 simple body weight exercises with Susana Yábar (by Funfitt). Elixir: 4:27 mins POSTURE WORKOUT POSTURE EXERCISES TO HELP GET GOOD...