01-17-2026

Warm Up Prep: 3:10 mins 2 Minute Daily Warm-up EVERYONE Needs with Training Tall.

Cardio-Indoor Walking/Marching: 15:33 mins After Eating Walk to Lower Blood Sugar Indoor Post-Meal Workout (15 MIN) with Caroline Jordan.

25:47 mins Walking at home indoor fat burning Walking Workout to Lose Weight fitness Health with @unclebsays.

12:23 mins MINUTE VIRTUAL INDOOR WALKING WORKOUT - WALK INDOORS with Lucy Wyndham-Read.

Gripped: 12:21 mins Welcome to Reduce Your Waist 5 Magical Exercises with Susana Yábar (by Funfitt).

Back: 9:44 mins Slim your back with 4 simple body weight exercises with Susana Yábar (by Funfitt).

Legs: 8:00 mins BEST Standing Exercises to TONE Legs & REDUCE Cellulite with Meredith Shirk.

Digestion: 14:22 mins Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan.

Arms: 6:11 min ARM EXERCISES FOR WOMEN - HOME WORKOUT TO LOSE ARM FAT AND GET RID OF BINGO WINGS -NO WEIGHTS NEEDED with Lucy Wyndham-Read.

Elixir: 5:08 mins HOW TO DEAL WITH ANXIETY AND HOW TO REDUCE STRESS with Lucy Wyndham-Read.

Cooling Stretch: 4:03 mins Quick Cool Down Stretch Routine - ideal for after each workout with Lucy Wyndham-Read. 


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