01-12-2026

3:10 min 2 Minute Daily Warm-up EVERYONE Needs with Training Tall.

Elixir: 3:22 min How to use my fitness videos - every month get a new workout schedule with Lucy Wyndham-Read.

Back: 10:11 min Fast & Effective Standing Back Fat Workout with Meredith Shirk.

Arms: 6:18 min Intense 5 Minute Dumbbell Bicep Workout with Anabolic Aliens using 5 lbs dumbells.

Being Held: 3:17 min How To Achieve Your Dream Waist three sets with Susana Yábar (by Funfitt).

4:02 min How To Burn Back Fat and Tone Your Waist with Susana Yábar (by Funfitt) completed three sets.

Digestion: 14:22 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan.

Legs: 10:11 min Standing Leg Workout for Model Legs - 10 minutes with Nina Dapper.

Cardio: 15:33 min After Eating Walk to Lower Blood Sugar Indoor Post-Meal Workout (15 MIN) with Caroline Jordan.

20:48 min Home workout on the first day of summer! Donna Summer playlist of course! with Walking Workout! with @unclebsays.

4:51 min At Home Halloween Walking Workout Get Fit to the Monster Mash! Get your steps in! with @unclebsays. 

30 min Zumba Dance Class #4 on Nintendo Switch.

5:01 min 5 Minutes Standing Stretch after Workout with Nina Dapper.  












































































































































































































































































































































































































































































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