01-13-2026

3:10 min 2 Minute Daily Warm-up EVERYONE Needs with Training Tall.

Elixir: 4:04 min Summary for Week 4 for Lucy's Squad with Lucy Wyndham-Read.

Being Held: 3:17 min How To Achieve Your Dream Waist three sets with Susana Yábar (by Funfitt).

4:02 min How To Burn Back Fat and Tone Your Waist with Susana Yábar (by Funfitt) completed three sets.

Back: 10:11 min Fast & Effective Standing Back Fat Workout with Meredith Shirk.

Legs: 10:11 min Standing Leg Workout for Model Legs - 10 minutes with Nina Dapper.

Arms: 6:18 min Intense 5 Minute Dumbbell Bicep Workout with Anabolic Aliens using 5 lbs dumbells.

Digestion: 14:22 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan.

Cardio: 15:33 min After Eating Walk to Lower Blood Sugar Indoor Post-Meal Workout (15 MIN) with Caroline Jordan.

30 min Zumba Dance Class #3 on Nintendo Switch.

23:32 min Exercise at home indoor fat burning Walking Workout to Lose Weight fitness Health with @unclebsays.

13:19 min 10 min walk after eating video (GOOD FOR DIGESTION!) with Caroline Jordan.

5:01 min 5 Minutes Standing Stretch after Workout with Nina Dapper.  




























































































































































































































































































































































































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