01-16-2026

3:10 min 2 Minute Daily Warm-up EVERYONE Needs with Training Tall.

Elixir: 3:10 min Free 7 Day Healthy Clean Eating Plan and a quick update for all of Lucyssquad with Lucy Wyndham-Read.

Cardio: 15:33 min After Eating Walk to Lower Blood Sugar Indoor Post-Meal Workout (15 MIN) with Caroline Jordan.

38:23 min Walking Workout get your steps in from Kovalam Beach India with @unclebsays.

20:56 min 20-Minut Virtual Walk at Home with Lucy around Blenheim Palace - BOOST YOUR MOOD & REDUCE ANXIETY with Lucy Wyndham-Read.

Zumba Nintendo Switch Game Short Class #

Being Held: 3:17 min How To Achieve Your Dream Waist three sets with Susana Yábar (by Funfitt).

4:02 min How To Burn Back Fat and Tone Your Waist with Susana Yábar (by Funfitt) completed three sets.

Back: 10:11 min Fast & Effective Standing Back Fat Workout with Meredith Shirk.

Digestion: 14:22 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan.

Legs: 10:11 min Standing Leg Workout for Model Legs - 10 minutes with Nina Dapper.

Arms: 6:18 min Intense 5 Minute Dumbbell Bicep Workout with Anabolic Aliens using 5 lbs dumbells.

5:01 min 5 Minutes Standing Stretch after Workout with Nina Dapper. 




 
































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