01-11-2026

3:10 min 2 Minute Daily Warm-up EVERYONE Needs with Training Tall.

Elixir: 4:04 min The Day After- back on track and a quick Hiit Workout in the Park with Lucy Wyndham-Read.

Legs: 5 MINUTE OUTER THIGH WORKOUT GET SLIMMER THIGHS IN 5 DAYS with SALTSANDROSES.

Digestion: 14:22 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan.

Arms: 6:18 min Intense 5 Minute Dumbbell Bicep Workout with Anabolic Aliens using 5 lbs dumbells.

Being Held: 3:17 min How To Achieve Your Dream Waist three sets with Susana Yábar (by Funfitt).

4:02 min How To Burn Back Fat and Tone Your Waist with Susana Yábar (by Funfitt) completed three sets.

Back: 10:11 min Fast & Effective Standing Back Fat Workout with Meredith Shirk.

Cardio: 1 Hour Zumba Dance Class on Nintendo Switch.

15:33 min After Eating Walk to Lower Blood Sugar Indoor Post-Meal Workout (15 MIN) with Caroline Jordan.

20:37 min Visiting Florida's Hidden Gem: Fort Desoto Fishing Pier and Dog Beach Uncle B has an energized walk! with @unclebsays.

5:01 min 5 Minutes Standing Stretch after Workout with Nina Dapper.  

















































































































































































































































































































































































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