Sweat Fest

3:10 min 2 Minute Daily Warm-up EVERYONE Needs with Training Tall. Arms: 6:36 min Best Arm Toning Exercises For Summer 5 Minutes Miracle Mantinani with Boho Beautiful Yoga. Elixir: 1:15 min MONDAY MORINING MOTIVATIONAL VIDEO - I MINUTE TASK FOR A MONDAY MORNING TO BOOST YOUR SELF BELIEF with Lucy Wyndham-Read. Digestion: 14:22 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan. Being Held: 3:25 min Lower Back and Waist Fat Burning Exercise 8 Minute Workout do three circuits with Funfitt with Susana Yábar (by Funfitt). 3:26 min How to Slim your Waist and Shape your Abs Faster with Funfitt with Susana Yábar (by Funfitt) do three circuits. Back: 10:11 min Fast & Effective Standing Back Fat Workout with Meredith Shirk. Danced: 3:56 min Adicto a Tus Redes (feat.Nicky Jam) - Tito "El Bambino" -with Marlon Alves Dance MAs. Outer Thigh Five Day Challenge: 8:28 min Day Four- 5 MINUTE OUTER THIGH WORKOUT GET SLIMMER THIGHS IN 5 DAYS with SA...

3:10 min 2 Minute Daily Warm-up EVERYONE Needs with Training Tall. Arms: 6:36 min Best Arm Toning Exercises For Summer 5 Minutes Miracle Mantinani with Boho Beautiful Yoga. Being Held: 3:25 min Lower Back and Waist Fat Burning Exercise 8 Minute Workout do three circuits with Funfitt with Susana Yábar (by Funfitt). 3:26 min How to Slim your Waist and Shape your Abs Faster with Funfitt with Susana Yábar (by Funfitt) do three circuits. Back: 10:11 min Fast & Effective Standing Back Fat Workout with Meredith Shirk. Danced: 3:56 min Adicto a Tus Redes (feat.Nicky Jam) - Tito "El Bambino" -with Marlon Alves Dance MAs. Outer Thigh Five Day Challenge: 8:28 min Day Three- 5 MINUTE OUTER THIGH WORKOUT GET SLIMMER THIGHS IN 5 DAYS with SALTSANDROSES.  Cardio: 15:43 min 2000 STEPS FUPA WALKING WORKOUT Home Workout in 15 Mins with MRLONDON. 7:51 min 1000 Steps Walking Workout - Start your Day the Healthy Way with Lucy Wyndham-Read. 15:33 min After Eating Walk to Lower Blood Sugar In...

3:10 min 2 Minute Daily Warm-up EVERYONE Needs with Training Tall. Digestion: 14:22 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan. Elixir: 1:51 min MONDAY MORNING MOTIVATOR - Be the Best of You with Lucy Wyndham-Read. Back: 10:11 min Fast & Effective Standing Back Fat Workout with Meredith Shirk. Arms: 6:36 min Best Arm Toning Exercises For Summer 5 Minutes Miracle Mantinani with Boho Beautiful Yoga. Being Held: 3:25 min Lower Back and Waist Fat Burning Exercise 8 Minute Workout do three circuits with Funfitt with Susana Yábar (by Funfitt). 3:26 min How to Slim your Waist and Shape your Abs Faster with Funfitt with Susana Yábar (by Funfitt) do three circuits. Outer Thigh Five Day Challenge:  8:28 min Day Two- 5 MINUTE OUTER THIGH WORKOUT GET SLIMMER THIGHS IN 5 DAYS with SALTSANDROSES.  Cardio: 15:43 min 2000 STEPS FUPA WALKING WORKOUT Home Workout in 15 Mins with MRLONDON. 7:51 min 1000 Steps Walking Workout - Start your Day t...

3:10 min 2 Minute Daily Warm-up EVERYONE Needs with Training Tall. Cardio: 15:43 min 2000 STEPS FUPA WALKING WORKOUT Home Workout in 15 Mins with MRLONDON. 15:33 min After Eating Walk to Lower Blood Sugar Indoor Post-Meal Workout (15 MIN) with Caroline Jordan. 15:20 min 15 Minute Full Body Workout - Low Impact Cardio Workout - No Jumping Workout -Steady State Cardio with Lucy Wyndham-Read. 21:50 min 90 day challenge and ending the year strong with Caroline Jordan. 12:42 min Today I am 32!!! Here's what I'm up to! with Caroline Jordan. 29:54 min Happy New Year 2022! with Caroline Jordan. Danced: 3:56 min Adicto a Tus Redes (feat.Nicky Jam) - Tito "El Bambino" -with Marlon Alves Dance MAs. Balance: 5:39 min Yoga Balance Routine with K's Perfect Fitness TV. Digestion: 14:22 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan. Elixir: 2:39 min How to Keep Motivated - Your Fitness and Weight Loss Q and A's Answered with Lucy ...

3:10 min 2 Minute Daily Warm-up EVERYONE Needs with Training Tall. Danced: 3:56 min Adicto a Tus Redes (feat.Nicky Jam) - Tito "El Bambino" -with Marlon Alves Dance MAs. Balance: 5:39 min Yoga Balance Routine with K's Perfect Fitness TV. Digestion: 14:22 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan. Elixir: 5:51 min YOU DID IT - LucysSquad -well done for completing this months challenge with Lucy Wyndham-Read. Back: 10:11 min Fast & Effective Standing Back Fat Workout with Meredith Shirk. Arms:  6:36 min Best Arm Toning Exercises For Summer 5 Minutes Miracle Mantinani with Boho Beautiful Yoga. Being Held: 3:25 min Lower Back and Waist Fat Burning Exercise 8 Minute Workout do three circuits with Funfitt with Susana Yábar (by Funfitt). 3:26 min How to Slim your Waist and Shape your Abs Faster with Funfitt with Susana Yábar (by Funfitt) do three circuits. Cardio: 15:43 min 2000 STEPS FUPA WALKING WORKOUT Home...

3:10 min 2 Minute Daily Warm-up EVERYONE Needs with Training Tall. Danced: 3:40 min En Esta Navidad - Manny Cruz with Marlon Alves Dance MAs and 4:05 min Esta Navidad - Elijah king - with Marlon Alves Dance MAs - Especial Natal. Balance: 12 ballerina up on tippy toes. Digestion: 14:22 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan. Elixir:  1:11 min FUN VIDEO FOR LUCYSSQUAD with Lucy Wyndham-Read. Back: 10:11 min Fast & Effective Standing Back Fat Workout with Meredith Shirk. Arms:  7:35 min 5 Minute Arms Workout How to Tone & Lose Excess Arm Weight Fast & Easy with Boho Beautiful Yoga. With You: 3:26 min How to Slim your Waist and Shape your Abs Faster with Funfitt with Susana Yábar (by Funfitt) do three circuits. Cardio: 16:33 min WALK YOUR FUPA OFF! Fat Burning Walking Routine with MRLONDON. 15:33 min After Eating Walk to Lower Blood Sugar Indoor Post-Meal Workout (15 MIN) with Caroline Jordan. 12:19 min 10 Min Fat Lo...

Holiday Health: I am trying a new advent exercise found at https://www.alive.com/fitness/25-days-fitness/ created by Brendan Rolfe. Today is Twenty-Five bodyweight squats. 8:21 min 7 Minute Fun Christmas Workout with Lucy Wyndham-Read. 4:38 min 3-Min Holiday Shape-Up Walk Boost Energy, Burn Fat & Get Ready for the with Unclebsays. 3:10 min 2 Minute Daily Warm-up EVERYONE Needs with Training Tall. Elixir: 1:23 min THANK YOU - 1 Million Subscribers - Motivational message - Chase your dreams & YES I CAN with Lucy Wyndham-Read.  Cardio: 32:58 min Mancini's Bakery Rooftop Christmas Carols with Billy Mancini Uncle B! with @unclebsays. 16:33 min WALK YOUR FUPA OFF! Fat Burning Walking Routine with MRLONDON. 15:33 min After Eating Walk to Lower Blood Sugar Indoor Post-Meal Workout (15 MIN) with Caroline Jordan. 27:27 min 30 min Christmas Dance Workout Home Workout No Equipment with Zumba Sulu. 9:04 min Billy Blanks Tae Bo Official Punch Out.  Danced: 3:40 min ...

Holiday Health: I am trying a new advent exercise found at https://www.alive.com/fitness/25-days-fitness/ created by Brendan Rolfe. Today is Twenty-Four lunges. 8:21 min 7 Minute Fun Christmas Workout with Lucy Wyndham-Read. 11:38 min Minute Low Impact Workout and Chair Workout - Fat Burn Exercises with Lucy Wyndham-Read. 7:56 min Fun and Easy Winter Wonderland Workout Adventure - Designed for to make you Feel Good with Lucy Wyndham-Read. 4:38 min 3-Min Holiday Shape-Up Walk Boost Energy, Burn Fat & Get Ready for the with Unclebsays. 8:55 min (Marched In Place while viewing) The Seasons of Life with Caroline Jordan. 3:10 min 2 Minute Daily Warm-up EVERYONE Needs with Training Tall. Digestion: 14:22 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan. Back: 10:11 min Fast & Effective Standing Back Fat Workout with Meredith Shirk. Arms: 7:35 min 5 Minute Arms Workout How to Tone & Lose Excess Arm Weight Fast & Easy wit...

Holiday Health: I am trying a new advent exercise found at https://www.alive.com/fitness/25-days-fitness/ created by Brendan Rolfe. Today is Twenty-Three jumping jacks. 8:47 min 7 Minute Workout with Lucy Wyndham-Read Virtual Cardio at Home Workout No equipment needed- Reach the Top of the Mountain. 8:38 min 7 Minute Full Body Workout at Home - Low Impact Home Workout without Equipment - Just 7 Minutes with Lucy Wyndham-Read. 16:12 min SEATED CARDIO WORKOUT AT HOME -- 7 CHAIR EXERCISES FULL BODY CHAIR WORKOUT WITH LUCY WYNDHAM-READ. 4:38 min 3-Min Holiday Shape-Up Walk Boost Energy, Burn Fat & Get Ready for the with Unclebsays. 15:18 min (Marched In Place while viewing) Holiday Gift Giving Guide 2017 with Caroline Jordan. 3:10 min 2 Minute Daily Warm-up EVERYONE Needs with Training Tall. Cardio:  32:58 min Mancini's Bakery Rooftop Christmas Carols with Billy Mancini Uncle B! with @unclebsays. 22:45 min At home workout walking weight loss boost energy holiday Lights Fisherman...

Today is my 1000! day of exercising consistently the journey is a lifestyle.  Holiday Health: I am trying a new advent exercise found at https://www.alive.com/fitness/25-days-fitness/ created by Brendan Rolfe. Today is Twenty-Two stationary side lunges. 7:24  min KIDS WORKOUT - EXERCISE FOR KIDS AT HOME FUN KIDS WORKOUT AT HOME - KIDS ACTIVITIES AT HOME- Climb the Rope with Lucy Wyndham-Read. 11:06 min Chair Workout - suitable for anyone recovering from an injury, illness or wheelchair bound with Lucy Wyndham-Read. 13:28 min 12 Minute Low Impact Cardio - Full Body Workout - No Jumping Workout and No Equipment Needed with Lucy Wyndham-Read. 4:38 min 3-Min Holiday Shape-Up Walk Boost Energy, Burn Fat & Get Ready for the with Unclebsays. 10:32 min (Marched In Place while viewing) Avoid Holiday Burnout. Here's How To Enjoy The Season In Balance with Caroline Jordan. 3:10 min 2 Minute Daily Warm-up EVERYONE Needs with Training Tall. Cardio:  32:58 min Mancini's Bakery Roo...

Holiday Health: I am trying a new advent exercise found at https://www.alive.com/fitness/25-days-fitness/ created by Brendan Rolfe. Today is Twenty-One seconds of rapid feet fire. 12:32 min Exercise for Kids - Fun Workout for Kids - Easy exercise for kids at home. Workout for Children- Row the Boat with Lucy Wyndham-Read. 14:25 min CHAIR WORKOUT FOR ARMS & ABS - FUN SEATED CARDIO WORKOUT - LUCY WYNDHAM-READ 7 SEATED EXERCISES with Lucy Wyndham-Read. 20:46 min 20 Minute Walking Exercise for Weight Loss - Walk the Weight Off at Home with Lucy Wyndham-Read. 4:38 min 3-Min Holiday Shape-Up Walk Boost Energy, Burn Fat & Get Ready for the with Unclebsays. 8:55 min (Marched In Place while viewing) The Seasons of Life with Caroline Jordan. 3:10 min 2 Minute Daily Warm-up EVERYONE Needs with Training Tall. Danced: 3:40 min En Esta Navidad - Manny Cruz with Marlon Alves Dance MAs and 4:05 min Esta Navidad - Elijah king - with Marlon Alves Dance MAs - Especial Natal. With Y...

Holiday Health: I am trying a new advent exercise found at https://www.alive.com/fitness/25-days-fitness/ created by Brendan Rolfe. Today is Twenty mountain climbers. 7:09 min 5 Minute Full Body Workout - Tone your Total Body in just 5 Minutes at Home with Lucy Wyndham-Read. 7:48 min 4 MINUTE CHAIR WORKOUT -IDEAL FOR INJURIES with Lucy Wyndham-Read. 7:24 min KIDS WORKOUT - EXERCISE FOR KIDS AT HOME FUN KIDS WORKOUT AT HOME - KIDS ACTIVITIES AT HOME- Run to the Raft with Lucy Wyndham-Read. 4:38 min 3-Min Holiday Shape-Up Walk Boost Energy, Burn Fat & Get Ready for the with Unclebsays. 15:18 min (Marched In Place while viewing) Holiday Gift Giving Guide 2017 with Caroline Jordan. 3:10 min 2 Minute Daily Warm-up EVERYONE Needs with Training Tall. Balance: 50 seconds Lateral Step ups with Balance In Motion on milk crate with 12 ups and 12 ballerina up on tippy toes.  Danced: 3:40 min En Esta Navidad - Manny Cruz with Marlon Alves Dance MAs and 4:05 min Esta Navidad - Elijah ki...

Holiday Health: I am trying a new advent exercise found at https://www.alive.com/fitness/25-days-fitness/ created by Brendan Rolfe. Today is Nineteen crunch and punches. 15:56 min Winter Wonderland Workout - 11 Minute Low Impact Cardio Workout at Home- Snowy Winter Adventure with a Sprinkling of Magic with Lucy Wyndham-Read. 14:08 min 7 Day Ab and Core Workout Challenge - do this for the next 7 days to get a strong core and abs with Lucy Wyndham-Read. 7:56 min Fun and Easy Winter Wonderland Workout Adventure - Designed for to make you Feel Good- Find the Magical Star Fountain with Lucy Wyndham-Read. 4:38 min 3-Min Holiday Shape-Up Walk Boost Energy, Burn Fat & Get Ready for the with Unclebsays. 10:32 min (Marched In Place while viewing) Avoid Holiday Burnout. Here's How To Enjoy The Season In Balance with Caroline Jordan. 3:10 min 2 Minute Daily Warm-up EVERYONE Needs with Training Tall. Balance: 42 seconds: Single Leg Balance (Eyes Closed) with Testosterone Nation. Elixir:  ...

Holiday Health: I am trying a new advent exercise found at https://www.alive.com/fitness/25-days-fitness/ created by Brendan Rolfe. Today is Eighteen lying windshield wipers. 6:50 min 5 MINUTE ABS AND THIGH WORKOUT - Do this Everyday to Tone your ABS, THIGHS and LEGS -All Standing with Lucy Wyndham-Read. 6:06 min 5 Minute Workout - 5 Simple Bodyweight Exercises for Health and Longevity with Lucy Wyndham-Read. 6:32 min Exercise For Kids at Home - Fun Workout for Toddlers and Kids - Dig for Treasure with Lucy Wyndham-Read. 4:38 min 3-Min Holiday Shape-Up Walk Boost Energy, Burn Fat & Get Ready for the with Unclebsays. 8:55 min (Marched In Place while viewing) The Seasons of Life with Caroline Jordan. 3:10 min 2 Minute Daily Warm-up EVERYONE Needs with Training Tall. Back: 10:11 min Fast & Effective Standing Back Fat Workout with Meredith Shirk. Arms: 6:38 min Best Arm Toning Exercises For Summer  5 Minutes Miracle Mantinani with Boho Beautiful Yoga. Balance: 42 seconds: Si...

Holiday Health: I am trying a new advent exercise found at https://www.alive.com/fitness/25-days-fitness/ created by Brendan Rolfe. Today is Seventeen wall angels. 7:01 min KIDS WORKOUT AT HOME STAY HOME EXERCISE FOR KIDS - PHYSICAL ACTIVITY FOR CHILDREN AT HOME- Swim Through the Magical Lake- with Lucy Wyndham-Read. 12:33 min Lose Belly Fat Sitting Down 10 Minute Chair Workout - Seated Exercises for Better Health with Lucy Wyndham-Read. 12:19 min 10 Minute Full Body Workout NO JUMPING Fat Burner No Equipment (Low Impact Workout) with Lucy Wyndham-Read. 4:38 min 3-Min Holiday Shape-Up Walk Boost Energy, Burn Fat & Get Ready for the with Unclebsays. 15:18 min (Marched In Place while viewing) Holiday Gift Giving Guide 2017 with Caroline Jordan. 3:10 min 2 Minute Daily Warm-up EVERYONE Needs with Training Tall. Digestion: 14:22 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan. Danced: 3:36 min Mi Medicina - CNCO with Marlon Alves Dance MAs - Zu...