12-26-2025

3:10 min 2 Minute Daily Warm-up EVERYONE Needs with Training Tall.

Danced: 3:40 min En Esta Navidad - Manny Cruz with Marlon Alves Dance MAs and 4:05 min Esta Navidad - Elijah king - with Marlon Alves Dance MAs - Especial Natal.

Balance: 12 ballerina up on tippy toes.

Digestion: 14:22 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan.

Elixir: 1:11 min FUN VIDEO FOR LUCYSSQUAD with Lucy Wyndham-Read.

Back: 10:11 min Fast & Effective Standing Back Fat Workout with Meredith Shirk.

Arms: 7:35 min 5 Minute Arms Workout How to Tone & Lose Excess Arm Weight Fast & Easy with Boho Beautiful Yoga.

With You: 3:26 min How to Slim your Waist and Shape your Abs Faster with unfitt with Susana Yábar (by Funfitt) do three circuits.

Cardio: 16:33 min WALK YOUR FUPA OFF! Fat Burning Walking Routine with MRLONDON.

15:33 min After Eating Walk to Lower Blood Sugar Indoor Post-Meal Workout (15 MIN) with Caroline Jordan.

12:19 min 10 Min Fat Loss Workout Weight Loss Exercises at Home In your Pjs! by Lucy Wyndham-Read.

9:33 min Weight Loss Exercises at Home 7 Minutes To Health Without Leaving Your PJs! with Lucy Wyndham-Read.

17:55 min 15 Minute Japanese Walking Workout For Weight Loss Walk at Home with Lucy Wyndham-Read.

12:58 min Weight Loss Exercises at Home - 10 Minute Low Impact Lose Weight Workout - All Standing No Jumping with Lucy Wyndham-Read.

17:31 min After Meal Walk & Stretch Gentle Routine to Help Digestion & Reduce Bloating with Caroline Jordan.

Marching/Walking to: 24:17 min Calm during the storm. Sending love and support to you friends with Caroline Jordan.

6:47 min Life is short: make every moment count with Caroline Jordan.

8:36 min More isn’t better... BETTER is better. How to have quality over quantity with Caroline Jordan.

5:01 min 5 Minutes Standing Stretch after Workout with Nina Dapper.


          




































































































































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