12-27-2025

3:10 min 2 Minute Daily Warm-up EVERYONE Needs with Training Tall.

Danced: 3:56 min Adicto a Tus Redes (feat.Nicky Jam) - Tito "El Bambino" -with Marlon Alves Dance MAs.

Balance: 5:39 min Yoga Balance Routine with K's Perfect Fitness TV.

Digestion: 14:22 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan.

Elixir: 5:51 min YOU DID IT - LucysSquad -well done for completing this months challenge with Lucy Wyndham-Read.

Back: 10:11 min Fast & Effective Standing Back Fat Workout with Meredith Shirk.

Arms: 6:36 min Best Arm Toning Exercises For Summer 5 Minutes Miracle Mantinani with Boho Beautiful Yoga.

Being Held: 3:25 min Lower Back and Waist Fat Burning Exercise 8 Minute Workout do three circuits with unfitt with Susana Yábar (by Funfitt.)

3:26 min How to Slim your Waist and Shape your Abs Faster with unfitt with Susana Yábar (by Funfitt) do three circuits.

Cardio: 15:43 min 2000 STEPS FUPA WALKING WORKOUT Home Workout in 15 Mins with MRLONDON.

15:33 min After Eating Walk to Lower Blood Sugar Indoor Post-Meal Workout (15 MIN) with Caroline Jordan.

15:20 min 15 Minute Full Body Workout - Low Impact Cardio Workout - No Jumping Workout -Steady State Cardio with Lucy Wyndham-Read.

12:41 min After Meal Walking Workout 10 Minutes (LOWER YOUR BLOOD SUGAR!) with Caroline Jordan.

12:52 min After Eating Walking Routine (LOWER YOUR BLOOD SUGAR NOW!!) with Caroline Jordan.

13:44 min Walking Workout After Eating to Lower Your Blood Sugar (10 Minutes!) with Caroline Jordan.

13:20 min 10 min walk after eating video (GOOD FOR DIGESTION!) with Caroline Jordan.

7:51 min 1000 Steps Walking Workout - Start your Day the Healthy Way with Lucy Wyndham-Read.

5:01 min 5 Minutes Standing Stretch after Workout with Nina Dapper.






          




































































































































































































































































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