Sweat Fest

Achieving 12,500 each weekday and weekend. Dynamic Beginning: 2 Minute Daily Warm-up EVERYONE Needs [FOLLOW ALONG!] with Training Tall.  One Week Mastering: 3:48 min Lento - Santacruz with Marlon Alves DanceMAs and 3:30 min Zumba Lets Do it Again - J boog with A. Sulu. Digestion: 14:22 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan. Love Handles: 7:32 min Standing LOVE HANDLES Workout BURN Fat Easily At Home! with Meredith Shirk. Back: 9:29 min Eliminate Back Fat and Define Arms with Susana Yabar. Arms: 6:18 min Minutes Arm Workout For Toning How To Lose Arm Fat with Boho Beautiful Yoga and 12:54 10 Minute Standing Arms Workout No Equipment with Caroline Jordan.  Abs: 7:09 min Standing Abs 7 Minutes Workout with Nina Dapper. Legs: 7:36 min Slim & Sculpted Legs Workout with K's Perfect Fitness TV. Balance: 2:10 min How To Improve Balance In Soccer TheSoccerEssentials. Elixir:   8:19 min HIIT WO...

Achieving 12,500 each weekday and weekend. Dynamic Beginning: 2 Minute Daily Warm-up EVERYONE Needs [FOLLOW ALONG!] with Training Tall.   One Week Mastering: 3:34 min TITLE - Meghan Trainor Zumba Pop Dance Workout with Zumba Sulu and 2:54 min APT. - ROSÉ & Bruno Mars with Marlon Alves Dance MAs. Abs: 8:07 min 8 min Standing Abs Workout with GymRa. Love Handles: 7:32 min Standing LOVE HANDLES Workout BURN Fat Easily At Home! with Meredith Shirk. Arms: 6:17 min 4 min workout get TONED ARMS in 2 weeks (AMAZING RESULTS!) with Croline Jordan (every other day) with 4lb weight first week second week 5 lbs and 6:36 min Best Arm Toning Exercises For Summer 5 Minutes Miracle in Mantinani with Boho Beautiful Yoga.  Legs: 13:05 min Standing Slim Legs Workout 13 Minutes No Equipment with Nina Dapper. Balance: 5:35 min MIN BALANCE WORKOUT (Increase Speed & Stability) with with OutWork.  Back: 9:35 min Do you want a fat-free back and to get rid of flabby arms? Do this wi...

Achieving 12,500 each weekday and weekend. Dynamic Beginning: 2 Minute Daily Warm-up EVERYONE Needs [FOLLOW ALONG!] with Training Tall.  One Week Mastering: 3:34 min TITLE - Meghan Trainor Zumba Pop Dance Workout with Zumba Sulu and 2:54 min APT. - ROSÉ & Bruno Mars with Marlon Alves Dance MAs. Arms: 6:36 min Best Arm Toning Exercises For Summer 5 Minutes Miracle in Mantinani with Boho Beautiful Yoga and 12:54 10 Minute Standing Arms Workout No Equipment with Caroline Jordan.  Balance: 5:35 min MIN BALANCE WORKOUT (Increase Speed & Stability) with with OutWork.  Legs: 13:05 min Standing Slim Legs Workout 13 Minutes No Equipment with Nina Dapper. Abs: 8:07 min 8 min Standing Abs Workout with GymRa. Love Handles: 7:32 min Standing LOVE HANDLES Workout BURN Fat Easily At Home! with Meredith Shirk. Back: 9:35 min Do you want a fat-free back and to get rid of flabby arms? Do this with or without weights with Susana Yabar with 2lbs weights. Digestion: 14:22 min Wo...

Achieving 12,500 each weekday and weekend. Dynamic Beginning: 2 Minute Daily Warm-up EVERYONE Needs [FOLLOW ALONG!] with Training Tall.   One Week Mastering: 3:34 min TITLE - Meghan Trainor Zumba Pop Dance Workout with Zumba Sulu and 2:54 min APT. - ROSÉ & Bruno Mars with Marlon Alves Dance MAs. Arms: 6:17 min 4 min workout get TONED ARMS in 2 weeks (AMAZING RESULTS!) with Croline Jordan (every other day) with 4lb weight first week second week 5 lbs and 6:36 min Best Arm Toning Exercises For Summer 5 Minutes Miracle in Mantinani with Boho Beautiful Yoga.  Legs: 13:05 min Standing Slim Legs Workout 13 Minutes No Equipment with Nina Dapper. Abs: 8:07 min 8 min Standing Abs Workout with GymRa. Love Handles: 7:32 min Standing LOVE HANDLES Workout BURN Fat Easily At Home! with Meredith Shirk. Balance: 5:35 min MIN BALANCE WORKOUT (Increase Speed & Stability) with with OutWork.  Back: 9:35 min Do you want a fat-free back and to get rid of flabby arms? Do this wi...

Achieving 12,500 each weekday and weekend. Dynamic Beginning: 2 Minute Daily Warm-up EVERYONE Needs [FOLLOW ALONG!] with Training Tall.  One Week Mastering: 3:34 min TITLE - Meghan Trainor Zumba Pop Dance Workout with Zumba Sulu and 2:54 min APT. - ROSÉ & Bruno Mars with Marlon Alves Dance MAs. Arms: 6:36 min Best Arm Toning Exercises For Summer 5 Minutes Miracle in Mantinani with Boho Beautiful Yoga and 12:54 10 Minute Standing Arms Workout No Equipment with Caroline Jordan.  Balance: 5:35 min MIN BALANCE WORKOUT (Increase Speed & Stability) with with OutWork.  Back: 9:35 min Do you want a fat-free back and to get rid of flabby arms? Do this with or without weights with Susana Yabar with 2lbs weights. Legs: 13:05 min Standing Slim Legs Workout 13 Minutes No Equipment with Nina Dapper. Abs: 8:07 min 8 min Standing Abs Workout with GymRa. Love Handles: 7:32 min Standing LOVE HANDLES Workout BURN Fat Easily At Home! with Meredith Shirk. Digestion: 14:22 min Worko...

Achieving 12,500 each weekday and weekend. Dynamic Beginning: 2 Minute Daily Warm-up EVERYONE Needs [FOLLOW ALONG!] with Training Tall.  One Week Mastering: 3:34 min TITLE - Meghan Trainor Zumba Pop Dance Workout with Zumba Sulu and 2:54 min APT. - ROSÉ & Bruno Mars with Marlon Alves Dance MAs. Arms: 6:17 min 4 min workout get TONED ARMS in 2 weeks (AMAZING RESULTS!) with Croline Jordan (every other day) with 4lb weight first week second week 5 lbs and 6:36 min Best Arm Toning Exercises For Summer 5 Minutes Miracle in Mantinani with Boho Beautiful Yoga.  Love Handles: 7:32 min Standing LOVE HANDLES Workout BURN Fat Easily At Home! with Meredith Shirk. Balance: 5:35 min MIN BALANCE WORKOUT (Increase Speed & Stability) with with OutWork.  Back: 9:35 min Do you want a fat-free back and to get rid of flabby arms? Do this with or without weights with Susana Yabar with 2lbs weights. Legs: 13:05 min Standing Slim Legs Workout 13 Minutes No Equipment with Nina Dapper. A...

Achieving 12,500 each weekday and weekend. Dynamic Beginning: 2 Minute Daily Warm-up EVERYONE Needs [FOLLOW ALONG!] with Training Tall.  One Week Mastering: 3:34 min TITLE - Meghan Trainor Zumba Pop Dance Workout with Zumba Sulu and 2:54 min APT. - ROSÉ & Bruno Mars with Marlon Alves Dance MAs. Balance: 5:35 min MIN BALANCE WORKOUT (Increase Speed & Stability) with with OutWork.  Back: 9:35 min Do you want a fat-free back and to get rid of flabby arms? Do this with or without weights with Susana Yabar with 2lbs weights. Legs: 13:05 min Standing Slim Legs Workout 13 Minutes No Equipment with Nina Dapper. Abs: 8:07 min 8 min Standing Abs Workout with GymRa. Arms:  6:36 min Best Arm Toning Exercises For Summer 5 Minutes Miracle in Mantinani with Boho Beautiful Yoga and 12:54 10 Minute Standing Arms Workout No Equipment with Caroline Jordan.  Love Handles: 7:32 min Standing LOVE HANDLES Workout BURN Fat Easily At Home! with Meredith Shirk. Digestion: ...

Achieving 12,500 each weekday and weekend. Dynamic Beginning: 2 Minute Daily Warm-up EVERYONE Needs [FOLLOW ALONG!] with Training Tall.  One Week Mastering: 3:34 min TITLE - Meghan Trainor Zumba Pop Dance Workout with Zumba Sulu and 2:54 min APT. - ROSÉ & Bruno Mars with Marlon Alves Dance MAs. Legs:  13:05 min Standing Slim Legs Workout 13 Minutes No Equipment with Nina Dapper. Abs: 8:07 min 8 min Standing Abs Workout with GymRa. Balance: 5:35 min MIN BALANCE WORKOUT (Increase Speed & Stability) with with OutWork.  Back: 9:35 min Do you want a fat-free back and to get rid of flabby arms? Do this with or without weights with Susana Yabar with 2lb weights. Arms: 6:17 min 4 min workout get TONED ARMS in 2 weeks (AMAZING RESULTS!) with Croline Jordan (every other day) with 4lb weight first week second week 5 lbs and 6:36 min Best Arm Toning Exercises For Summer 5 Minutes Miracle in Mantinani with Boho Beautiful Yoga.  Love Handles: 7:32 min Sta...

Dynamic Beginning: 2 Minute Daily Warm-up EVERYONE Needs [FOLLOW ALONG!] with Training Tall. Reaching 10,000 steps in total each day. One Week Mastering: 4:16 min Zumba GET YOUR HANDS UP - DJ LBR by A. SULU (Zumba - Hip Hop/ DANCEHALL) and 2:32 min Fan de Tus Fotos - Nicky Jam, Romeo Santos with Marlon Alves Dance MAs. Legs: 10:51 min Standing Lean Model Legs Workout 10 Minutes No Bulk with Nina Dapper. Balance: 5:35 min MIN BALANCE WORKOUT (Increase Speed & Stability) with with OutWork.  Love Handles: 7:27 min Say goodbye to love handles with Meredith Shirk. Abs: 8:07 min 8 min Standing Abs Workout with GymRa. Digestion: 14:22 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan. Arms: 11:56 min 10-Minute Standing Upper Body Workout for Toned Arms with Weights with Caroline Jordan- used 4lbs weight. Back: 10:36 min Best Exercises to Get Rid of Back Fat Back Toning Workout with Susana Yabar. Elixir: 8:32 min BYE BYE FAT - 4 Minute Calo...

Dynamic Beginning: 2 Minute Daily Warm-up EVERYONE Needs [FOLLOW ALONG!] with Training Tall. Reaching 10,000 steps in total each day. One Week Mastering: 4:16 min Zumba GET YOUR HANDS UP - DJ LBR by A. SULU (Zumba - Hip Hop/ DANCEHALL) and 2:32 min Fan de Tus Fotos - Nicky Jam, Romeo Santos with Marlon Alves Dance MAs. Balance: 5:35 min MIN BALANCE WORKOUT (Increase Speed & Stability) with with OutWork.  Love Handles: 7:27 min Say goodbye to love handles with Meredith Shirk. Legs: 10:51 min Standing Lean Model Legs Workout 10 Minutes No Bulk with Nina Dapper. Arms: 11:56 min 10-Minute Standing Upper Body Workout for Toned Arms with Weights with Caroline Jordan- used 4lbs weight. Back: 10:36 min Best Exercises to Get Rid of Back Fat Back Toning Workout with Susana Yabar. Abs: 8:07 min 8 min Standing Abs Workout with GymRa. Digestion: 14:22 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan. Elixir: 8:32 min BYE BYE FAT - 4 Minute Calori...

Dynamic Beginning: 2 Minute Daily Warm-up EVERYONE Needs [FOLLOW ALONG!] with Training Tall. Reaching 10,000 steps in total each day. One Week Mastering: 4:16 min Zumba GET YOUR HANDS UP - DJ LBR by A. SULU (Zumba - Hip Hop/ DANCEHALL) and 2:32 min Fan de Tus Fotos - Nicky Jam, Romeo Santos with Marlon Alves Dance MAs. Arms: 11:56 min 10-Minute Standing Upper Body Workout for Toned Arms with Weights with Caroline Jordan- used 4lbs weight. Balance: 5:35 min MIN BALANCE WORKOUT (Increase Speed & Stability) with with OutWork.  Love Handles: 7:27 min Say goodbye to love handles with Meredith Shirk. Legs: 10:51 min Standing Lean Model Legs Workout 10 Minutes No Bulk with Nina Dapper. Back: 10:36 min Best Exercises to Get Rid of Back Fat Back Toning Workout with Susana Yabar. Abs: 8:07 min 8 min Standing Abs Workout with GymRa. Digestion: 14:22 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan. Elixir: 8:32 min BYE BYE FAT - 4 Minute Calorie C...

Dynamic Beginning: 2 Minute Daily Warm-up EVERYONE Needs [FOLLOW ALONG!] with Training Tall. Reaching 10,000 steps in total each day. One Week Mastering: 4:16 min Zumba GET YOUR HANDS UP - DJ LBR by A. SULU (Zumba - Hip Hop/ DANCEHALL) and 2:32 min Fan de Tus Fotos - Nicky Jam, Romeo Santos with Marlon Alves Dance MAs. Love Handles: 7:27 min Say goodbye to love handles with Meredith Shirk. Arms: 11:56 min 10-Minute Standing Upper Body Workout for Toned Arms with Weights with Caroline Jordan- used 4lbs weight. Balance: 5:35 min MIN BALANCE WORKOUT (Increase Speed & Stability) with with OutWork.  Legs: 10:51 min Standing Lean Model Legs Workout 10 Minutes No Bulk with Nina Dapper. Back: 10:36 min Best Exercises to Get Rid of Back Fat Back Toning Workout with Susana Yabar. Abs: 8:07 min 8 min Standing Abs Workout with GymRa. Digestion: 14:22 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan. Elixir: 8:32 min BYE BYE FAT - 4 Minute Calorie ...

Dynamic Beginning: 2 Minute Daily Warm-up EVERYONE Needs [FOLLOW ALONG!] with Training Tall. Reaching 10,000 steps in total each day. One Week Mastering: 4:16 min Zumba GET YOUR HANDS UP - DJ LBR by A. SULU (Zumba - Hip Hop/ DANCEHALL) and 2:32 min Fan de Tus Fotos - Nicky Jam, Romeo Santos with Marlon Alves Dance MAs. Back: 10:36 min Best Exercises to Get Rid of Back Fat Back Toning Workout with Susana Yabar. Love Handles: 7:27 min Say goodbye to love handles with Meredith Shirk. Arms: 11:56 min 10-Minute Standing Upper Body Workout for Toned Arms with Weights with Caroline Jordan- used 4lbs weight. Balance: 5:35 min MIN BALANCE WORKOUT (Increase Speed & Stability) with with OutWork.  Legs: 10:51 min Standing Lean Model Legs Workout 10 Minutes No Bulk with Nina Dapper. Abs: 8:07 min 8 min Standing Abs Workout with GymRa. Digestion: 14:22 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan. Elixir: 8:32 min BYE BYE FAT - 4 Minute Calorie ...

Dynamic Beginning: 2 Minute Daily Warm-up EVERYONE Needs [FOLLOW ALONG!] with Training Tall. Reaching 10,000 steps in total each day. One Week Mastering: 4:16 min Zumba GET YOUR HANDS UP - DJ LBR by A. SULU (Zumba - Hip Hop/ DANCEHALL) and 2:32 min Fan de Tus Fotos - Nicky Jam, Romeo Santos with Marlon Alves Dance MAs. Arms: 11:56 min 10-Minute Standing Upper Body Workout for Toned Arms with Weights with Caroline Jordan- used 4lbs weight. Balance: 5:35 min MIN BALANCE WORKOUT (Increase Speed & Stability) with with OutWork.  Legs: 10:51 min Standing Lean Model Legs Workout 10 Minutes No Bulk with Nina Dapper. Back: 10:36 min Best Exercises to Get Rid of Back Fat Back Toning Workout with Susana Yabar. Love Handles: 7:27 min Say goodbye to love handles with Meredith Shirk. Abs: 8:07 min 8 min Standing Abs Workout with GymRa. Digestion: 14:22 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan. Elixir: 8:32 min BYE BYE FAT - 4 Minute Calorie...

Dynamic Beginning: 2 Minute Daily Warm-up EVERYONE Needs [FOLLOW ALONG!] with Training Tall. Reaching 10,000 steps in total each day. One Week Mastering: 4:16 min Zumba GET YOUR HANDS UP - DJ LBR by A. SULU (Zumba - Hip Hop/ DANCEHALL) and 2:32 min Fan de Tus Fotos - Nicky Jam, Romeo Santos with Marlon Alves Dance MAs. Abs: 8:07 min 8 min Standing Abs Workout with GymRa. Digestion: 14:22 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan. Legs: 10:51 min Standing Lean Model Legs Workout 10 Minutes No Bulk with Nina Dapper. Back: 10:36 min Best Exercises to Get Rid of Back Fat Back Toning Workout with Susana Yabar. Love Handles: 7:27 min Say goodbye to love handles with Meredith Shirk. Arms:  11:56 min 10-Minute Standing Upper Body Workout for Toned Arms with Weights with Caroline Jordan- used 4lbs weight. Balance: 5:35 min MIN BALANCE WORKOUT (Increase Speed & Stability) with with OutWork.  Athleticism: 5:29 ...

Dynamic Beginning: 2 Minute Daily Warm-up EVERYONE Needs [FOLLOW ALONG!] with Training Tall. Reaching 10,000 steps in total each day. One Week Mastering: 4:44 min SNOW - Informer (90's) ZUMBA Fitness Dance Workout Full Body No Equipment with Zumba Sulu and 3:00 min Don't Go Yet - Camila Cabello with Marlon Alves Dance MAs. Legs: 9:31 min Standing Lean Legs Workout 10 Minutes with Nina Dapper. Back: 9:58 min Remove the Back Fat and Love Handles from Your Back in 8 Minutes Tone and Strengthen with Susana Yabar. Love Handles: 7:27 min Say goodbye to love handles with Meredith Shirk. Arms:  11:56 min 10-Minute Standing Upper Body Workout for Toned Arms with Weights with Caroline Jordan.  Balance: 5:39 min Yoga Balance Routine with K's Perfect Fitness Routine. Abs: 8:07 min 8 min Standing Abs Workout with GymRa. Digestion: 14:22 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan. Athleticism: 5:29 min Tone Up Basketball Workout with K...

Dynamic Beginning: 2 Minute Daily Warm-up EVERYONE Needs [FOLLOW ALONG!] with Training Tall. Reaching 10,000 steps in total each day. One Week Mastering: 4:44 min SNOW - Informer (90's) ZUMBA Fitness Dance Workout Full Body No Equipment with Zumba Sulu and 3:00 min Don't Go Yet - Camila Cabello with Marlon Alves Dance MAs. Love Handles: 7:27 min Say goodbye to love handles with Meredith Shirk. Legs: 9:31 min Standing Lean Legs Workout 10 Minutes with Nina Dapper. Back: 9:58 min Remove the Back Fat and Love Handles from Your Back in 8 Minutes Tone and Strengthen with Susana Yabar. Digestion: 14:22 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan. Arms:  11:56 min 10-Minute Standing Upper Body Workout for Toned Arms with Weights with Caroline Jordan.  Balance: 5:39 min Yoga Balance Routine with K's Perfect Fitness Routine. Abs: 8:07 min 8 min Standing Abs Workout with GymRa. Athleticism: 5:29 min Tone Up Basketball Workout with K...

Dynamic Beginning: 2 Minute Daily Warm-up EVERYONE Needs [FOLLOW ALONG!] with Training Tall. Reaching 10,000 steps in total each day. One Week Mastering: 4:44 min SNOW - Informer (90's) ZUMBA Fitness Dance Workout Full Body No Equipment with Zumba Sulu and 3:00 min Don't Go Yet - Camila Cabello with Marlon Alves Dance MAs. Arms:  11:56 min 10-Minute Standing Upper Body Workout for Toned Arms with Weights with Caroline Jordan.  Legs: 9:31 min Standing Lean Legs Workout 10 Minutes with Nina Dapper. Digestion: 14:22 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan. Love Handles: 7:27 min Say goodbye to love handles with Meredith Shirk. Balance: 5:39 min Yoga Balance Routine with K's Perfect Fitness Routine, day later.  Back: 9:58 min Remove the Back Fat and Love Handles from Your Back in 8 Minutes Tone and Strengthen with Susana Yabar. Abs: 8:07 min 8 min Standing Abs Workout with GymRa. Athleticism: 5:29 min Tone Up Basketball Wo...