06-13-2025

Dynamic Beginning: 2 Minute Daily Warm-up EVERYONE Needs [FOLLOW ALONG!] with Training Tall. Reaching 10,000 steps in total each day.

One Week Mastering: 4:44 min SNOW - Informer (90's) ZUMBA Fitness Dance Workout Full Body No Equipment with Zumba Sulu and 3:00 min Don't Go Yet - Camila Cabello with Marlon Alves Dance MAs.

Arms: 11:56 min 10-Minute Standing Upper Body Workout for Toned Arms with Weights with Caroline Jordan. 

Legs: 9:31 min Standing Lean Legs Workout 10 Minutes with Nina Dapper.

Digestion: 14:22 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan.

Love Handles: 7:27 min Say goodbye to love handles with Meredith Shirk.

Balance: 5:39 min Yoga Balance Routine with K's Perfect Fitness Routine, day later. 

Back: 9:58 min Remove the Back Fat and Love Handles from Your Back in 8 Minutes Tone and Strengthen with Susana Yabar.

Abs: 8:07 min 8 min Standing Abs Workout with GymRa.

Athleticism: 5:29 min Tone Up Basketball Workout with K's Perfect Fitness Routine. 1 round of the 3.

Elixir: 8:27 min GIRL POWER WORKOUT - 4 Minute Calorie Crusher, suits every fitness level and easy to follow with Lucy Wyndham-Read.

Restorative Walking: 13:54 min Virtual Walk - 12 Minute Walking Workout with Lucy Wyndham-Read.

23:34 min Uncle B's At Home Walking Workout Hurricane Helene Fury & Aftermath on Port Charlotte Harbor Park with Unclebsays.



















 
































































































































































































































































































































































































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