06-14-2025

Dynamic Beginning: 2 Minute Daily Warm-up EVERYONE Needs [FOLLOW ALONG!] with Training Tall. Reaching 10,000 steps in total each day.

One Week Mastering: 4:44 min SNOW - Informer (90's) ZUMBA Fitness Dance Workout Full Body No Equipment with Zumba Sulu and 3:00 min Don't Go Yet - Camila Cabello with Marlon Alves Dance MAs.

Love Handles: 7:27 min Say goodbye to love handles with Meredith Shirk.

Legs: 9:31 min Standing Lean Legs Workout 10 Minutes with Nina Dapper.

Back: 9:58 min Remove the Back Fat and Love Handles from Your Back in 8 Minutes Tone and Strengthen with Susana Yabar.

Digestion: 14:22 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan.

Arms: 11:56 min 10-Minute Standing Upper Body Workout for Toned Arms with Weights with Caroline Jordan. 

Balance: 5:39 min Yoga Balance Routine with K's Perfect Fitness Routine.

Abs: 8:07 min 8 min Standing Abs Workout with GymRa.

Athleticism: 5:29 min Tone Up Basketball Workout with K's Perfect Fitness Routine. 1 round of the 3.

Elixir: 8:27 min GIRL POWER WORKOUT - 4 Minute Calorie Crusher, suits every fitness level and easy to follow with Lucy Wyndham-Read.

Restorative Walking: 13:54 min Virtual Walk - 12 Minute Walking Workout with Lucy Wyndham-Read.

27:51 min At-Home Walking Workout with Uncle B' Getting Fit with a tour of Paris! Feel energized & healthier with Unclebsays.

25:46 min Walking at home indoor fat burning Walking Workout to Lose Weight fitness Health with @unclebsays.

12:23 min MINUTE VIRTUAL INDOOR WALKING WORKOUT - WALK INDOORS with Lucy Wyndham-Read.








































 
































































































































































Comments

Popular posts from this blog

02-19-2025

01-17-2025

04-21-2025