06-15-2025

Dynamic Beginning: 2 Minute Daily Warm-up EVERYONE Needs [FOLLOW ALONG!] with Training Tall. Reaching 10,000 steps in total each day.

One Week Mastering: 4:44 min SNOW - Informer (90's) ZUMBA Fitness Dance Workout Full Body No Equipment with Zumba Sulu and 3:00 min Don't Go Yet - Camila Cabello with Marlon Alves Dance MAs.

Legs: 9:31 min Standing Lean Legs Workout 10 Minutes with Nina Dapper.

Back: 9:58 min Remove the Back Fat and Love Handles from Your Back in 8 Minutes Tone and Strengthen with Susana Yabar.

Love Handles: 7:27 min Say goodbye to love handles with Meredith Shirk.

Arms: 11:56 min 10-Minute Standing Upper Body Workout for Toned Arms with Weights with Caroline Jordan. 

Balance: 5:39 min Yoga Balance Routine with K's Perfect Fitness Routine.

Abs: 8:07 min 8 min Standing Abs Workout with GymRa.

Digestion: 14:22 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan.

Athleticism: 5:29 min Tone Up Basketball Workout with K's Perfect Fitness Routine. 1 round of the 3.

Elixir: 8:27 min GIRL POWER WORKOUT - 4 Minute Calorie Crusher, suits every fitness level and easy to follow with Lucy Wyndham-Read.

Restorative Walking: 13:54 min Virtual Walk 12 Minute Walking Workout with Lucy Wyndham-Read.

16:00 min Hiit Walk with Lucy Wyndham-Read Audio.

13:19 min 10 min walk after eating video (GOOD FOR DIGESTION!) with Caroline Jordan.

8:12 1000 STEPS WALKING WORKOUT FOR WEIGHT LOSS - Fat Burning Fast Walk at Home with Ania Thomsett.

5:25 min MIN JOGGING AT HOME - Calorie Burning INDOOR JOG - Cardio Workout with Ania Thomsett.

4:49 min Best Arm Tone & Definition Class 5 Minute Miracle with Boho Beautiful Yoga.

Father's Day Gratefulness: 

10:40 min Club Hip Hop: Dance Party with Billy Blanks Jr.

10:23 min Achieve Better Balance in Daily Life: Uncle B's Beginner's Guide to Balance and stability" at home!

24:23 MILLONES! Rutina GAP en Casa (25 Min Sin Equipo) with Fausto Marillo.

9:04 min Billy Blanks Tae Bo® Official Punch Out. 

12:40 min 2000's Classics Walking Workout Daily Workout at Home 12 minutes by Get Fit with Rick.

20:56 min 20 Minute Treadmill Interval Cardio Workout (FOLLOW ALONG) | LiveLeanTV with a 44 year old dad from Live Lean TV.

1 min Release morning stiffness in just a few moves with Idan Kirshner.

6:13 min Guided Morning Meditation 5 Minutes To Start Each Day Perfectly with Boho Beautiful Meditation.

5:54 min Chocolate Meditation 5min Guided mindfulness meditation technique with Om love.


Release morning stiffness in just a few moves





























































































































































































































































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