04-18-2026

UnGum Warm Up: 1:47 mins Quick Basic Warm Up with Lucy Wyndham-Read.

Leggo Waggle: 30 Calf exercises to increase blood circulation with Physical Therapy Session and Slim Calves Routine in Just 2 Minutes! with Echo.

Healed Heels: 2:54 min APT. - ROSÉ & Bruno Mars with Marlon Alves Dance MAs.

Digestion: 14:22 mins Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan. 

Circulation: 5:58 mins 5 Minute Lymphatic Drainage Exercises Accessible for all Levels - Standing and Seated with Lucy Wyndham-Read.

Stay Playful: 3:58 mins Bond Girl Fit Workout with Lucy Wyndham-Read.

Steps Stroll: 11:17 mins Mountain Biking The Oldest Road In Europe  GMBN's Ridgeway Epic Ride with Global Mountain Bike Network.

Hoof Removal: 6:30 mins of 13:31 mins Barbie Foot Exercises: Get Perfectly Arched Feet (10 Minutes) with Caroline Jordan.

Sensual Seduction: 5:18 mins Snake Arms - 5 Minute Belly Dance Beginner Workout with Jensuya Belly Dance.

5:27 mins HIPS Figure 8 Horizontal - Beginner Bell Dance Workout with Jensuya Belly Dance.

Back Blast: 10:11 mins Fast & Effective Standing Back Fat Workout with Meredith Shirk.

Complete Body: 6:12 mins 5 Minutes Walking Exercise At Home with Caroline Jordan. 

10:22 mins Minute Daily Workout to Get 1,000 Steps Fast Morning or Anytime Routine - Walk at Home with Lucy Wyndham-Read.

5:55 mins Quick Sofa Workout Full Body in 5 Minutes - Abs, Arms and Legs by Lucy Wyndham-Read

Improve the Battleground: 6:36 mins 5 Minute Standing Abs Easy to Follow 5 Minute AB Workout - (belly, waist, abs & core) with Lucy Wyndham-Read and 7:57 mins 7 Minute Workout to Lose Belly Fat -7 Day Challenge - Start Today with Lucy Wyndham-Read.

Saturday Something: 3:32 mins Chris Stapleton - Tennessee Whiskey First Dance Choreography Wedding Dance ONLINE with Wedding Dance Online. 

Cooling Stretch: 2:50 mins ZUMBA FITNESS - COOL DOWN - Sam Smith Normani - Dancing With A Stranger with Zumba with Dovydas. 
























































































































































































































































































































































Comments

Post a Comment

Popular posts from this blog

08-11-2024

Image
1 Hr Marching with such divine souls:  20 min: Pilates Yoga Workout Total Body Workout for Core and Weight Loss with Boho Beautiful. 15 min: Guided Meditation: Acceptance of The Present Moment with Boho Beautiful Yoga.  12 min:  Peaceful Yoga The Perfect Yoga Balance: Breath and Flexibility with Boho Beautiful  23 min: 20 min Morning Yoga Mobility and Energy Boost For a Perfect Start with Boho Beautiful Yoga. This morning begins with this loving reminder video entitled Change Your Thoughts, Change Your Life I Believe Inspirational Travel Video with Boho Beautiful Yoga. Part two of the Boho Beautiful Yoga i believe spoken wanderlust words anarchy & equality by Mark Spicoluk. Core Cardio: 10 min walk after eating video (GOOD FOR DIGESTION!) with Caroline Jordan. I did this twice. Best Arm Toning Exercises For Summer 5 Minutes Miracle on Mantinani with Boho Beautiful Yoga. 6 Min Flat Belly Standing Abs Workout (GET AB LINES + RIPPED ABS) with Caroline Jordan. 8 Min ...
Read more

01-15-2025

Image
FitnessStarBarron and myself accomplished:  1:47 min Quick Basic Warm Up with Lucy Wyndham-Read. 31:25 min 30 Min Indoor Walking Workout - Low Impact Walking At Home (HIGH ENERGY!) with Caroline Jordan.  26:28 min Low Impact Indoor Walk For Weight Loss (1 Mile at home!) with Caroline Jordan.  13:43 min Walking Workout After Eating to Lower Your Blood Sugar (10 Minutes!) with Caroline Jordan.  6:31 min Standing Cool Down Stretches After Workout  (5 Minutes Beginner friendly!) with Caroline Jordan. 1 hour 19 minutes 54 seconds Earned!  Solo Journey: 8:48 min 7 Minute Slim Arms Workout - Tone Your Arms in 7 Minutes with Lucy Wyndham-Read. 4:24 min Quick Bedtime Workout - and full stretch for a good nights sleep (which you can do in your pjs) with Lucy Wyndham-Read. 10:09 min Standing LOWER BODY BURN - Thighs, Booty, Calves (At Home, No Equipment!) with Meredith Shirk. 10:38 min 8 Minute Dancer Arm Workout No Equipment (AMAZING ARM RESULTS!) with...
Read more

01-17-2025

Image
FitnessStarBarron and myself accomplished:  1:47 min Quick Basic Warm Up with Lucy Wyndham-Read. 30:13 min 2 MILE FAT BURN WALKING WORKOUT - Exercise for Weight Loss! with Ania Thomsett. 30:02 min 30 MIN FAT BURNING INDOOR WALKING WORKOUT - Walk at Home Workout for Weight Loss with Ania Thomsett. 20:10 min 20 MIN STANDING TABATA HIIT WORKOUT - Full Body Fat Burning WORKOUT with Ania Thomsett. 1 hour 28 minutes 35 seconds Accomplished! Solo Journey: 8:48 min 7 Minute Slim Arms Workout - Tone Your Arms in 7 Minutes with Lucy Wyndham-Read. 4:24 min Quick Bedtime Workout - and full stretch for a good nights sleep (which you can do in your pjs) with Lucy Wyndham-Read. 10:09 min Standing LOWER BODY BURN - Thighs, Booty, Calves (At Home, No Equipment!) with Meredith Shirk. 10:38 min 8 Minute Dancer Arm Workout No Equipment (AMAZING ARM RESULTS!) with Caroline Jordan.  5 MIN LOSE MUFFIN TOP & LOVE HANDLES - Standing Workout with Ania Thomsett. 14:21 min Workout For Good ...
Read more