03-26-2025

UnGum Warm Up: 1:47 mins Quick Basic Warm Up with Lucy Wyndham-Read.

Improve The Shake: 8:12 mins 7 Minute Workout to Reduce Visceral Belly Fat for Better Health with with Lucy Wyndham-Read.

Hoof Removal: 6:30 mins of 13:31 mins Barbie Foot Exercises: Get Perfectly Arched Feet (10 Minutes) with Caroline Jordan.

Digestion: 14:22 mins Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan. 

Steps Stroll: 19:36 mins The Longest Day with GMBN Vs The West Highland Way and almost one minute with Happiness Exercise: Random Acts of Dancing. Instant ENERGY! with Caroline Jordan.

Healed Heels: 3:44 mins Chino & Nacho - Tu Amor, More, More with Marlon Alves Dance MAs.

Stay Playful: 3:58 mins Bond Girl Fit Workout with Lucy Wyndham-Read.

Sensual Seduction: 5:27 mins HIPS Figure 8 Horizontal - Beginner Belly Dance Workout with Jensuya Belly Dance.

5:18 mins Snake Arms - 5 Minute Belly Dance Beginner Workout with Jensuya Belly Dance.

Leggo Waggle: 30 Calf exercises to increase blood circulation with Physical Therapy Session and Slim Calves Routine in Just 2 Minutes! with Echo.

Circulation: 5:58 mins 5 Minute Lymphatic Drainage Exercises Accessible for all Levels - Standing and Seated with Lucy Wyndham-Read.

Complete Body:  I threw up very badly I can only slow walk/march with Billy Blanks to his recovery videos from hip surgery. 

























































































































































































































































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