03-15-2026

Warm Up: 3:53 mins Quick Warm Up Routine - DO THIS BEFORE your Home Workout and you will get better results with Lucy Wyndham-Read.

Back: 5:53 mins Tone Your Back in just 5 Minutes at Home - Small Space Workout with Lucy Wyndham-Read.

Posture: Tea Kettle Zone with 3 moves by Lucy Wyndham-Read.

Head to Toe: Fitness Boxing on Nintendo Switch mostly done twice. 

Arms: HOW TO LOSE ARM FAT - AND ARM EXERCISES FOR WOMEN 3 MINUTE ROUTINE, just using bodyweight with Lucy Wyndham-Read.

Leggies: 3:46 mins Slim & Sexy Legs with K's Perfect Fitness TV.

30 Calf exercises to increase blood circulation with Physical Therapy Session.

Day 8 of 15 Days Challenge: Slim Calves Routine in Just 2 Minutes! with Echo.

Your Place: 7:28 mins How To Reduce Your Waist and Shape Legs 8 Min. Workout with Susana Yábar (by Funfitt).

Digestion: 14:22 mins Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan.

Standing Abs: 5:28 mins 5 Minute Standing Ab Workout - tone and sculpt your abs, workout home fitness exercises video with Lucy Wyndham-Read.

Belly Buldge Reduction: 8:00 mins 7 Minute Standing Ab Exercises to Lose Belly Fat with Lucy Wyndham-Read.

Hoof Removal: 6:30 mins of 13:31 mins Barbie Foot Exercises: Get Perfectly Arched Feet (10 Minutes) with Caroline Jordan.

Circulation: 5:58 mins 5 Minute Lymphatic Drainage Exercises Accessible for all Levels - Standing and Seated with Lucy Wyndham-Read.

Healed Heels: 3:31 mins Coolant - Farruko with Marlon Alves Dance MAs and 2:56 mins Hola Señorita - Maître Gims, Maluma & Robin Schulz with Marlon Alves Dance MAs.

Closing Stretch: 4:22 mins Cool Down Stretch Do this Stretch Routine After Your Home Workouts with Lucy Wyndham-Read. 










 
































































































































































































































































































































































































































































































































































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