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Showing posts from February, 2026

02-28-2026+Intensity Learnt

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Warm Up: 3:10 mins 2 Minute Daily Warm-up EVERYONE Needs with Training Tall and 3:53 mins Quick Warm Up Routine - DO THIS BEFORE your Home Workout and you will get better results with Lucy Wyndham-Read. Intensity Effort: 26:18 mins Full Body Workout at Home with Lucy Wyndham Read - 15 Calorie Burning Moves & Standing Abs Workout. Healthy Energy:  2:57 mins Standing Abs & Waist to Enrique Iglesias ft. Farruko - ME PASE - 3 Minute Dance Workout Try it now with Lucy Wyndham-Read. 3:23 mins Quick Standing Glutes Workout to SHAKIRA - DON'T WAIT UP - Fun Exercise Routine Try it now with Lucy Wyndham-Read. Elixir: 4:27 mins POSTURE WORKOUT POSTURE EXERCISES TO HELP GET GOOD POSTURE with Lucy Wyndham-Read. Cardio-Indoor Walking/Marching: 13:44 mins Walking Workout After Eating to Lower Your Blood Sugar (10 Minutes!) with Caroline Jordan. Playful Legs: 4:11 mins How to Get Lean Legs and Sexy Calves Workout with Susana Yábar (by Funfitt) doing 3 reps. 3:40 mins ...

02-27-2026+Day Abs Challenge Series 1 and 2

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Warm Up: 2 Minute Daily Warm-up EVERYONE Needs with Training Tall and 3:53 mins Quick Warm Up Routine - DO THIS BEFORE your Home Workout and you will get better results with Lucy Wyndham-Read. Digestion: 14:22 mins Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan. 15:05 mins Indoor Walk For Digestion - Post Meal Movement with Caroline Jordan. Health Boosters: 8:32 mins Minute Feel Good Workout at Home - Full Body Low Cardio - Boost Energy - by Lucy Wyndham-Read. 4:27 mins POSTURE WORKOUT POSTURE EXERCISES TO HELP GET GOOD POSTURE with Lucy Wyndham-Read. Back: 5:53 mins Tone Your Back in just 5 Minutes at Home - Small Space Workout with Lucy Wyndham-Read. Arms: 6:10 mins ARM TONING WORKOUT FOR WOMEN - 3 minute routine to help lose arm fat and tone your arms START NOW with Lucy Wyndham-Read. 8:20 mins Arm Workout for Women - 7 Minute Workout - No Equipment all Standing Moves (quick and intense) with Lucy Wyndham-Read. Cardio-Indoor Walking/Marching:...

02-26-2026+7 Day Abs Challenge Series 1 and 2

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Warm Up: 2 Minute Daily Warm-up EVERYONE Needs with Training Tall and 3:53 mins Quick Warm Up Routine - DO THIS BEFORE your Home Workout and you will get better results with Lucy Wyndham-Read. Health Boosters: 8:32 mins Minute Feel Good Workout at Home - Full Body Low Cardio - Boost Energy - by Lucy Wyndham-Read. 4:27 mins POSTURE WORKOUT POSTURE EXERCISES TO HELP GET GOOD POSTURE with Lucy Wyndham-Read. Back: 5:53 mins Tone Your Back in just 5 Minutes at Home - Small Space Workout with Lucy Wyndham-Read. Digestion: 14:22 mins Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan. 15:05 mins Indoor Walk For Digestion - Post Meal Movement with Caroline Jordan. Arms: 6:10 mins ARM TONING WORKOUT FOR WOMEN - 3 minute routine to help lose arm fat and tone your arms START NOW with Lucy Wyndham-Read. 8:20 mins Arm Workout for Women - 7 Minute Workout - No Equipment all Standing Moves (quick and intense) with Lucy Wyndham-Read. Playful Legs: 3:40 mins How To T...

02-25-2026+7 Day Abs Challenge Series 1 and 2

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Warm Up: 2 Minute Daily Warm-up EVERYONE Needs with Training Tall and 3:53 mins Quick Warm Up Routine - DO THIS BEFORE your Home Workout and you will get better results with Lucy Wyndham-Read. Playful Legs: 3:40 mins How To Tone Inner Thighs Leg Exercises with Susana Yábar (by Funfitt). 4:11 mins How to Get Lean Legs and Sexy Calves Workout with Susana Yábar (by Funfitt). 8:40 mins 7 Minute Leg Toning Workout at Home with Lucy Wyndham-Read. Health Boosters: 8:32 mins Minute Feel Good Workout at Home - Full Body Low Cardio - Boost Energy - by Lucy Wyndham-Read. 4:27 mins POSTURE WORKOUT POSTURE EXERCISES TO HELP GET GOOD POSTURE with Lucy Wyndham-Read. Wedgie Removal: 8:37 mins THE BOOTY LIFT - that works all 3 muscles you need to lift that booty with Lucy Wyndham-Read. Back: 5:53 mins Tone Your Back in just 5 Minutes at Home - Small Space Workout with Lucy Wyndham-Read. Digestion: 14:22 mins Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan. 15:05 ...

02-24-2026+7 Day Abs Challenge Series 1 and 2

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Warm Up: 2 Minute Daily Warm-up EVERYONE Needs with Training Tall and 3:53 mins Quick Warm Up Routine - DO THIS BEFORE your Home Workout and you will get better results with Lucy Wyndham-Read. Cardio-Indoor Walking/Marching: 13:44 mins Walking Workout After Eating to Lower Your Blood Sugar (10 Minutes!) with Caroline Jordan. 20:57 mins 20-Minute Virtual Walk at Home with Lucy around Blenheim Palace - BOOST YOUR MOOD & REDUCE ANXIETY. Digestion: 14:22 mins Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan. 15:05 mins Indoor Walk For Digestion - Post Meal Movement with Caroline Jordan. Health Boosters: 8:47 mins Workout No equipment needed with Lucy Wyndham-Read. 4:27 mins POSTURE WORKOUT POSTURE EXERCISES TO HELP GET GOOD POSTURE with Lucy Wyndham-Read. Playful Legs: 3:40 mins How To Tone Inner Thighs Leg Exercises with Susana Yábar (by Funfitt). 4:11 mins How to Get Lean Legs and Sexy Calves Workout with Susana Yábar (by Funfitt). 8:40 mins ...

02-23-2026+7 Day Abs Challenge Series 1 and 2

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Warm Up: 2 Minute Daily Warm-up EVERYONE Needs with Training Tall and 3:53 mins Quick Warm Up Routine - DO THIS BEFORE your Home Workout and you will get better results with Lucy Wyndham-Read. Digestion: 14:22 mins Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan. 15:05 mins Indoor Walk For Digestion - Post Meal Movement with Caroline Jordan. Playful Legs: 3:40 mins How To Tone Inner Thighs Leg Exercises with Susana Yábar (by Funfitt). 4:11 mins How to Get Lean Legs and Sexy Calves Workout with Susana Yábar (by Funfitt). 8:40 mins 7 Minute Leg Toning Workout at Home with Lucy Wyndham-Read. Health Boosters:  8:32 mins Minute Feel Good Workout at Home - Full Body Low Cardio - Boost Energy - by Lucy Wyndham-Read. 4:27 mins POSTURE WORKOUT POSTURE EXERCISES TO HELP GET GOOD POSTURE with Lucy Wyndham-Read. Wedgie Removal: 8:37 mins THE BOOTY LIFT - that works all 3 muscles you need to lift that booty with Lucy Wyndham-Read. Back: 5:53 mins Tone Yo...

02-22-2026+7 Day Abs Challenge Series 1 and 2

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Warm Up: 2 Minute Daily Warm-up EVERYONE Needs with Training Tall and 3:53 mins Quick Warm Up Routine - DO THIS BEFORE your Home Workout and you will get better results with Lucy Wyndham-Read. Digestion: 14:22 mins Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan. 15:05 mins Indoor Walk For Digestion - Post Meal Movement with Caroline Jordan. Back: 5:53 mins Tone Your Back in just 5 Minutes at Home - Small Space Workout with Lucy Wyndham-Read. Leaner Achiever: 16:31 mins Walk at Home - Walking Exercises for Weight Loss - Low Impact Workout with Lucy Wyndham-Read. Playful Legs: 3:40 mins How To Tone Inner Thighs Leg Exercises with Susana Yábar (by Funfitt). 4:11 mins How to Get Lean Legs and Sexy Calves Workout with Susana Yábar (by Funfitt). 8:40 mins 7 Minute Leg Toning Workout at Home with Lucy Wyndham-Read. Health Boosters:  8:47 mins Workout No equipment needed with Lucy Wyndham-Read. 4:27 mins POSTURE WORKOUT POSTURE EXERCISES TO HELP GET ...

02-21-2026+7 Day Abs Challenge Series 1 and 2

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Warm Up: 2 Minute Daily Warm-up EVERYONE Needs with Training Tall and 3:53 mins Quick Warm Up Routine - DO THIS BEFORE your Home Workout and you will get better results with Lucy Wyndham-Read. Leaner Achiever: 16:31 mins Walk at Home - Walking Exercises for Weight Loss - Low Impact Workout with Lucy Wyndham-Read. Digestion: 14:22 mins Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan. 15:05 mins Indoor Walk For Digestion - Post Meal Movement with Caroline Jordan. Arms: 6:10 mins ARM TONING WORKOUT FOR WOMEN - 3 minute routine to help lose arm fat and tone your arms START NOW with Lucy Wyndham-Read. 8:20 mins Arm Workout for Women - 7 Minute Workout - No Equipment all Standing Moves (quick and intense) with Lucy Wyndham-Read. Health Boosters: 8:32 mins Minute Feel Good Workout at Home - Full Body Low Cardio - Boost Energy - by Lucy Wyndham-Read. 4:27 mins POSTURE WORKOUT POSTURE EXERCISES TO HELP GET GOOD POSTURE with Lucy Wyndha...

02-20-2026+7 Day Abs Challenge Series 1 and 2

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Warm Up: 2 Minute Daily Warm-up EVERYONE Needs with Training Tall. Digestion: 14:22 mins Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan. 15:05 mins Indoor Walk For Digestion - Post Meal Movement with Caroline Jordan. ABS: 6:15 mins STANDING ABS WORKOUT - CORE WORKOUT - EASY TO FOLLOW AT HOME ABS WORKOUT BY LUCY WYNDHAM READ. 10:03 mins 5 Minute Standing Ab Workout to get a Flatter Belly in 5 DAYS! BY SALTSANDROSES. 11:22 mins 7 DAY CHALLENGE 7 MINUTE WORKOUT TO LOSE BELLY FAT - HOME WORKOUT TO LOSE INCHES with Lucy Wyndham-Read. 13:14 mins 7 DAY CHALLENGE - 7 MINUTE WORKOUT TO LOSE BELLY FAT - HOME WORKOUT TO LOSE INCHES - START TODAY with Lucy Wyndham-Read. Back: 9:27 mins Back Routine with Resistance Band 10 Minutes, No Gym Needed with Susana Yábar (by Funfitt). Health Boosters: 8:32 mins Minute Feel Good Workout at Home - Full Body Low Cardio - Boost Energy - by Lucy Wyndham-Read. Legs: 5:53 mins TONE Your Legs in Just 5 Minutes a Day - Small S...

02-19-2026+7 Day Abs Challenge Series 1 and 2

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Warm Up: 2 Minute Daily Warm-up EVERYONE Needs with Training Tall. Back: 9:27 mins Back Routine with Resistance Band 10 Minutes, No Gym Needed with Susana Yábar (by Funfitt). Health Boosters: 8:32 mins Minute Feel Good Workout at Home - Full Body Low Cardio - Boost Energy - by Lucy Wyndham-Read. 16:31 mins Walk at Home - Walking Exercises for Weight Loss - Low Impact Workout with Lucy Wyndham-Read. Legs: 5:53 mins TONE Your Legs in Just 5 Minutes a Day - Small Space Workout with Lucy Wyndham-Read. Digestion: 14:22 mins Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan. 15:05 mins Indoor Walk For Digestion - Post Meal Movement with Caroline Jordan. ABS: 6:15 mins STANDING ABS WORKOUT - CORE WORKOUT - EASY TO FOLLOW AT HOME ABS WORKOUT BY LUCY WYNDHAM READ. 10:03 mins 5 Minute Standing Ab Workout to get a Flatter Belly in 5 DAYS! BY SALTSANDROSES. 11:22 mins 7 DAY CHALLENGE 7 MINUTE WORKOUT TO LOSE BELLY FAT - HOME WORKOUT TO LOSE INCHES with Lucy Wyn...

02-18-2026+7 Day Abs Challenge Series 1 and 2

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Warm Up: 2 Minute Daily Warm-up EVERYONE Needs with Training Tall and 3:11 mins Quick Warm Up Routine Do This Warm Up Before Your Workouts with Lucy Wyndham-Read. Digestion: 14:22 mins Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan. 15:05 mins Indoor Walk For Digestion - Post Meal Movement with Caroline Jordan. ABS: 6:15 mins STANDING ABS WORKOUT - CORE WORKOUT - EASY TO FOLLOW AT HOME ABS WORKOUT BY LUCY WYNDHAM READ. 10:03 mins 5 Minute Standing Ab Workout to get a Flatter Belly in 5 DAYS! BY SALTSANDROSES. 11:22 mins 7 DAY CHALLENGE 7 MINUTE WORKOUT TO LOSE BELLY FAT - HOME WORKOUT TO LOSE INCHES with Lucy Wyndham-Read. 13:14 mins 7 DAY CHALLENGE - 7 MINUTE WORKOUT TO LOSE BELLY FAT - HOME WORKOUT TO LOSE INCHES - START TODAY with Lucy Wyndham-Read. Legs: 5:53 mins TONE Your Legs in Just 5 Minutes a Day - Small Space Workout with Lucy Wyndham-Read. Reshaping Deformed Calf: 4:11 mins How to Get Lean Legs and Sexy Calves Workout with ...

02-17-2026

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Warm Up:  2 Minute Daily Warm-up EVERYONE Needs with Training Tall. ABS: 6:15 mins STANDING ABS WORKOUT - CORE WORKOUT - EASY TO FOLLOW AT HOME ABS WORKOUT BY LUCY WYNDHAM READ. 10:03 mins 5 Minute Standing Ab Workout to get a Flatter Belly in 5 DAYS! BY SALTSANDROSES. Wedgie Removal: 8:37 mins THE BOOTY LIFT - that works all 3 muscles you need to lift that booty with Lucy Wyndham-Read. Reshaping Deformed Calf: 4:11 mins How to Get Lean Legs and Sexy Calves Workout with Susana Yábar (by Funfitt). Legs: 5:53 mins TONE Your Legs in Just 5 Minutes a Day - Small Space Workout with Lucy Wyndham-Read. Arms: 6:10 mins ARM TONING WORKOUT FOR WOMEN - 3 minute routine to help lose arm fat and tone your arms START NOW with Lucy Wyndham-Read. 8:20 mins Arm Workout for Women - 7 Minute Workout - No Equipment all Standing Moves (quick and intense) with Lucy Wyndham-Read. Health Boosters: 8:32 mins Minute Feel Good Workout at Home - Full Body Low Cardio - Boost Energy - by Lucy Wyndham-Read. 2...

02-16-2026

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Warm Up: 3:11 mins Quick Warm Up Routine Do This Warm Up Before Your Workouts with Lucy Wyndham-Read and 2 Minute Daily Warm-up EVERYONE Needs with Training Tall. Wedgie Removal: 8:37 mins THE BOOTY LIFT - that works all 3 muscles you need to lift that booty with Lucy Wyndham-Read. Reshaping Deformed Calf: 4:11 mins How to Get Lean Legs and Sexy Calves Workout with Susana Yábar (by Funfitt). Digestion: 14:22 mins Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan. Legs: 5:53 mins TONE Your Legs in Just 5 Minutes a Day - Small Space Workout with Lucy Wyndham-Read. ABS: 6:15 mins STANDING ABS WORKOUT - CORE WORKOUT - EASY TO FOLLOW AT HOME ABS WORKOUT BY LUCY WYNDHAM READ. Arms: 6:10 mins ARM TONING WORKOUT FOR WOMEN - 3 minute routine to help lose arm fat and tone your arms START NOW with Lucy Wyndham-Read. 8:20 mins Arm Workout for Women - 7 Minute Workout - No Equipment all Standing Moves (quick and intense) with Lucy Wyndham-Read. Back: 9:27...

02-15-2026

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Warm Up: 3:11 mins Quick Warm Up Routine Do This Warm Up Before Your Workouts with Lucy Wyndham-Read and 2 Minute Daily Warm-up EVERYONE Needs with Training Tall. Wedgie Removal:  8:37 mins THE BOOTY LIFT - that works all 3 muscles you need to lift that booty with Lucy Wyndham-Read. Arms: 6:10 mins ARM TONING WORKOUT FOR WOMEN - 3 minute routine to help lose arm fat and tone your arms START NOW with Lucy Wyndham-Read. 8:20 mins Arm Workout for Women - 7 Minute Workout - No Equipment all Standing Moves (quick and intense) with Lucy Wyndham-Read. Digestion: 14:22 mins Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan. ABS: 6:15 mins STANDING ABS WORKOUT - CORE WORKOUT - EASY TO FOLLOW AT HOME ABS WORKOUT BY LUCY WYNDHAM READ. Legs: 5:53 mins TONE Your Legs in Just 5 Minutes a Day - Small Space Workout with Lucy Wyndham-Read. Back: 9:27 mins Back Routine with Resistance Band 10 Minutes, No Gym Needed with Susana Yábar (by Funfitt). Cardio-Ind...

02-14-2026

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Warm Up: 3:11 mins Quick Warm Up Routine Do This Warm Up Before Your Workouts with Lucy Wyndham-Read and 2 Minute Daily Warm-up EVERYONE Needs with Training Tall. Digestion: 14:22 mins Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan. Arms: 6:10 mins ARM TONING WORKOUT FOR WOMEN - 3 minute routine to help lose arm fat and tone your arms START NOW with Lucy Wyndham-Read. 8:20 mins Arm Workout for Women - 7 Minute Workout - No Equipment all Standing Moves (quick and intense) with Lucy Wyndham-Read. ABS: 6:15 mins STANDING ABS WORKOUT - CORE WORKOUT - EASY TO FOLLOW AT HOME ABS WORKOUT BY LUCY WYNDHAM READ. Back: 9:27 mins Back Routine with Resistance Band 10 Minutes, No Gym Needed with Susana Yábar (by Funfitt). Legs: 5:53 mins TONE Your Legs in Just 5 Minutes a Day - Small Space Workout with Lucy Wyndham-Read. Cardio-Indoor Walking/Marching: 13:44 mins Walking Workout After Eating to Lower Your Blood Sugar (10 Minutes!) with Caroline Jorda...

02-13-2026

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Warm Up: 3:11 mins Quick Warm Up Routine Do This Warm Up Before Your Workouts with Lucy Wyndham-Read and 2 Minute Daily Warm-up EVERYONE Needs with Training Tall. Digestion: 14:22 mins Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan. Arms: 6:11 min ARM EXERCISES FOR WOMEN - HOME WORKOUT TO LOSE ARM FAT AND GET RID OF BINGO WINGS -NO WEIGHTS NEEDED with Lucy Wyndham-Read. 8:20 mins Arm Workout for Women - 7 Minute Workout - No Equipment all Standing Moves (quick and intense) with Lucy Wyndham-Read. Back: 9:27 mins Back Routine with Resistance Band 10 Minutes, No Gym Needed with Susana Yábar (by Funfitt). ABS: 6:15 mins STANDING ABS WORKOUT - CORE WORKOUT - EASY TO FOLLOW AT HOME ABS WORKOUT BY LUCY WYNDHAM READ. Legs: 12:30 mins 7 MINUTE WORKOUT - LEG WORKOUT AT HOME WITH INNER THIGH AND GLUTE WORKOUT by Lucy Wyndham-Read. 12:23 mins 12 MINUTE VIRTUAL INDOOR WALKING WORKOUT - WALK INDOORS with Lucy Wyndham-Read. Cardio...

02-12-2026

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Warm Up: 2 Minute Daily Warm-up EVERYONE Needs with Training Tall. Digestion: 14:22 mins Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan. Arms: 6:11 min ARM EXERCISES FOR WOMEN - HOME WORKOUT TO LOSE ARM FAT AND GET RID OF BINGO WINGS -NO WEIGHTS NEEDED with Lucy Wyndham-Read. 8:20 mins Arm Workout for Women - 7 Minute Workout - No Equipment all Standing Moves (quick and intense) with Lucy Wyndham-Read. Legs: 8:14 mins LEG WORKOUT FOR WOMEN -THIGH WORKOUT FOR SLIM LEGS INNER THIGH TONING EXERCISES BY LUCY WYNDHAM-READ. 13:55 mins Virtual Walk - 12 Minute Walking Workout with Lucy Wyndham-Read.  Back: 9:27 mins Back Routine with Resistance Band 10 Minutes, No Gym Needed with Susana Yábar (by Funfitt). ABS: 17:24 mins Reduce your Abdomen Challenge 800 Standing Abs with Susana Yábar (by Funfitt). Energize: 8:32 mins Minute Feel Good Workout at Home - Full Body Low Cardio - Boost Energy - by Lucy Wyndham-Read. Cardio-Indoor Walking/Marching...

02-11-2026

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Warm Up: 2 Minute Daily Warm-up EVERYONE Needs with Training Tall. Arms: 6:11 min ARM EXERCISES FOR WOMEN - HOME WORKOUT TO LOSE ARM FAT AND GET RID OF BINGO WINGS -NO WEIGHTS NEEDED with Lucy Wyndham-Read. 8:20 mins Arm Workout for Women - 7 Minute Workout - No Equipment all Standing Moves (quick and intense) with Lucy Wyndham-Read. Legs: 8:14 mins LEG WORKOUT FOR WOMEN -THIGH WORKOUT FOR SLIM LEGS INNER THIGH TONING EXERCISES BY LUCY WYNDHAM-READ. 15:15 mins 15 Minute Walk With Lucy - Walk and Tone Bruges by Lucy Wyndham-Read.  Back: 9:27 mins Back Routine with Resistance Band 10 Minutes, No Gym Needed with Susana Yábar (by Funfitt). ABS: 17:24 mins Reduce your Abdomen Challenge 800 Standing Abs with Susana Yábar (by Funfitt). Energize: 8:32 mins Minute Feel Good Workout at Home - Full Body Low Cardio - Boost Energy - by Lucy Wyndham-Read. Digestion: 14:22 mins Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan. Cardio-Indoor Walking...