900th Day Consistency 09-13-2025+Wasp Waist Day 13 Challenge

Began with 2 Minute Daily Warm-up EVERYONE Needs [FOLLOW ALONG!] with Training Tall. 

Calf Scultpting: 5:14 min Warrior I Pose (Virabhadrasana I) Tutorial Embrace Strength & Stability with Optimum Wellness Academy.

Challenge Day 13 of 30: 15:01 min Get a Wasp Waist Changes in 1 Month with Susana Yabar.

Celebrated by dancing to 3:33 min Bienmesabe - Daniel Santacruz with Marlon Alves Dance MAs.

Digestion: 14:22 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan.

Keeping Arms Firm: 6:41 min Slim & Sculpted Arms Workout with Slim & Sculpted Arms Workout with K's Perfect Fitness TV

Balance: 8:43 min Balance Workout for Athletes - Improve Balance and Coordination 8 MINS FOLLOW ALONG by Seth Kardos with skfitness.

1 Hour Cardio: 28:03 min Billy Blanks - Billy's Favourite Moves with Tae Bo.

17:10 min Taebo fat burner with Billy Blanks. 

12:52 min 10 Minute Tae Bo Cardio Party with Shellie Blanks Cimarosti.

5:36 min Head & Heart - Joel Corry x MNEK  4 MIN HIIT WORKOUT - a quick calorie burner with Pamela Reif.

Elixir: 5:55 min Quick Hiit Workout - High Intensity Interval Training Workout with No Equipment with Lucy Wyndham-Read.

Carry Me Home: 4:15 min Tabata Bicep Curls - Tabata Challenge - Italo Naibo by Tabata songs with Resistance Bands.

Steps Hit: 10,000  5:36 min Hiit Home Workout For Beginners - Real Time with Lucy Wyndham-Read. 

5:01 min 5 Minutes Standing Stretch after Workout with Nina Dapper. 



























































































































































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