04-07-2025

2 Minute Daily Warm-up EVERYONE Needs [FOLLOW ALONG!] with Training Tall.

20,000 Cardio Steps.

CJ Week 6: Working From Home Exercise Break #1 WFH Exercise Break Challenge - Let's Get Moving!

Saltare (Dance):  3:37 min PROBLEMA - Daddy Yankee Zumba with A. Sulu.

Balance: 5:30 min Improve Stability at Home 5 Min Balance & Stability Workout for Beginners to Athletes with OutWork.

Metabolism: 4:50 min 3 Minute FAT BURNING Metabolic Stretching Routine (Lose Weight) with Criticalbench.

Arms: 3:04 min How to Get Slim & Sexy Arms - No Weights with K's Perfect Fitness Routine. 

3:29 min Sculpted Arms & Shoulders Workout: Tank-Top Ready! with Funfitt with Susana Yabar. Repeat 3 times.

Legs: 7:59 min Ballet Barre Workout for Lean Legs with K's Perfect Fitness Routine. 

Back: 10:25 min Get Rid Of Back Fat With This Daily Workout Routine! with Meredith Shirk.

Abs: 4:27 min How to get Rid of Belly Fat Standing Abs Exercises By Funfitt with Susana Yábar.

Love Handles: 7:26 min Say goodbye to love handles with Meredith Shirk.

Digestion: 21 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan. 

Indulgence:  10 min Cardio by Funfitt with Susana Yabar.

















































































































































































































































































































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