05-08-2024+CJ Day 7+Sally Workout
Part 2 Day 7 with CJ: 8 Min Simple Workout To Lose Weight Without The Gym (DO THIS EVERY DAY!) https://youtu.be/Y7CQPcCeVU4?si=dHU_7YOOp3qQrnWX
10 MIN STANDING SLIM WAIST WORKOUT | BEST Smaller Waist Exercises for Women from FitWithSally at: https://youtu.be/v14HlsHYYTU?si=NXf3uJqIwHK3D2Zz
*****Pura Vida: Danced to 4 songs from Just Dance.
**** No CARDIO
6 Min Flat Belly Standing Abs Workout (GET AB LINES + RIPPED ABS) https://youtu.be/SVnrvDkaecE?si=EzyqlJquvSbwvJqe
Inner and Outer Thigh: 10 Min Slim Inner + Outer Thighs | All Standing Workout, No Jumping, No Repeat, No Equipment https://youtu.be/2_lCvBvHRFI?si=A5fGinfkdcqev4bN
Balance Work to this 10 minute timer: https://youtu.be/flQNE9WOyVw?si=dM-TKMnS3nEzoC7R
Best Arm Toning Exercises For Summer 5 Minutes Miracle https://youtu.be/Mlex28M-_Tk?si=LSYsZgJiIsgAKLRw
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