04-05-2025*5DayAchieved

20,000 Cardio Steps:

Steps Achieved!

CJ Week 5: Working From Home Exercise Break #5 WFH Exercise Break Challenge - Let's Get Moving!

Saltare (Dance):  7:38 min Solo - Clean Bandit ft Demi Lovato - Easy Kids Dance Video Choreography with Saskia Dance School.

Back: 9:52 min Effective Exercises To Reduce Back Fat with Funfitt with Susana Yabar.

Arms: 14:12 min Best Exercises to Slim Arms Fast by Funfitt with Susana Yabar.

Legs: 3:31 min Trim your Inner-Thighs and Glutes Leg Workout with Funfitt with Susana Yabar. Do 3 times. 

Metabolism: 4:50 min 3 Minute FAT BURNING Metabolic Stretching Routine (Lose Weight) with Criticalbench.

Abs: 5:14 min Standing Abs Routine I Wanna Dance with K's Perfect Fitness Routine. 

Balance: 5:35 min MIN BALANCE WORKOUT (Increase Speed & Stability) with OutWork.

Love Handles: 7:26 min Say goodbye to love handles with Meredith Shirk. 

Digestion: 21 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan. 

Indulgence: 4:56 min ADELE - Love In The Dark with Kyle Hanagami Choreography (Leroy Sanchez Cover).

2:02 min Often - Weeknd (Kygo Remix)" A.FLOW Choreography by Euanflow with ALiEN.






























































































































Comments

Popular posts from this blog

02-19-2025

05-08-2024+CJ Day 7+Sally Workout