04-26-2025
2 Minute Daily Warm-up EVERYONE Needs [FOLLOW ALONG!] with Training Tall.
20,000 Cardio Steps.
Saltare (Dance): 3:23 min Rednex - Cotton Eye Joe Shuffle Dance Video.with Shuffle Dance Music.
Digestion: 14:22 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan.
Balance: 5:30 min Improve Stability at Home 5 Min Balance & Stability Workout for Beginners to Athletes with OutWork.
Love Handles: 7:32 min Standing LOVE HANDLES Workout BURN Fat Easily At Home! with Meredith Shirk.
Metabolism: 4:50 min 3 Minute FAT BURNING Metabolic Stretching Routine (Lose Weight) with Criticalbench.
Legs: Outer: Fidget-Csers - Saddlebag Slimmers LifeFit 360 with Denise Austin.
Inner: 11:35 Inner Thigh TONING Workout for Women! (How to Get Toned Thighs Fast) with Meredith Shirk.
Back: 6:35 min 5 Minute Back Workout for Women at Home - No Equipment and all Standing Exercises with Lucy Wyndham-Read.
Arms: 5:21 min 5MIN arm pilates (no equipment) slim & toned arms with Lidia Mera.
11:58 min Lose Accumulated Under Arm Fat I Arms Workout Challenge with Funfitt with Susana Yabar. Week 2 of 4!
Abs: 9:22 min Standing Abs Workout 9 Min Core Dance Fitness with Kylie, Ava Max, Cedric Gervais & Franklin with K's Perfect Fitness Routine.
Indulgence: 6:29 min 6 MIN BARBIE DANCE WORKOUT - Fun Cardio Session, Moods: cute, latin, gangster & KEN with Pamela Reif.
Family Health: Day 7 of 7- 9:09 min 7 Minute Workout to Lower Cholesterol Naturally: Join the 7-Day Challenge for Better Health with Lucy Wyndham-Read.
Comments
Post a Comment