04-11-2025*5Day/6Weeks Achieved*

20,000 Cardio Steps.

CJ Week 6: Working From Home Exercise Break #5 WFH Exercise Break Challenge - Let's Get Moving!

Saltare (Dance):  3:30 min Zumba Con Calma - Daddy Yankee, Katy Perry & Snow by A SULU.

Arms: 3:04 min How to Get Slim & Sexy Arms - No Weights with K's Perfect Fitness Routine. 

3:29 min Sculpted Arms & Shoulders Workout: Tank-Top Ready! with Funfitt with Susana Yabar. Repeat 3 times.

Metabolism: 4:50 min 3 Minute FAT BURNING Metabolic Stretching Routine (Lose Weight) with Criticalbench.

Abs: 4:27 min How to get Rid of Belly Fat Standing Abs Exercises By Funfitt with Susana Yábar.

Back: 10:24 min Get Rid Of Back Fat With This Daily Workout Routine! with Meredith Shirk.

Balance: 5:30 min Improve Stability at Home 5 Min Balance & Stability Workout for Beginners to Athletes with OutWork.

Love Handles: 7:26 min Say goodbye to love handles with Meredith Shirk

Legs: 7:59 min Ballet Barre Workout for Lean Legs with K's Perfect Fitness Routine. 

Digestion: 14:22 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan. 

Indulgence:  5:38 min Zumba WARM UP - MARVIN GAYE (CHRALIE PUTH)  by A. SULU.

7:23 min ZUMBA WARM UP by DJ Dani Acosta with A Sulu.

Zumba WARM UP - DROP IT LOW (Kat DeLuna)  by A. SULU.












































































































































































































































































































































































































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