03-31-2025

Cardio Steps:

2:42 min HOME FITNESS WARM UP ROUTINE - APARTMENT FRIENDLY - WARM UP EXERCISE WORKOUT VIDEO with LUCY WYNDHAM-READ.

Steps Completed!

4:14 min 4 MIN COOL DOWN - Matilda by Harry Styles (full body stretch & flow wih MadFit.

CJ Week 5: Working From Home Exercise Break #1 WFH Exercise Break Challenge - Let's Get Moving!

Saltare (Dance): 4:43 min Swish Swish - Katy Perry - Easy Kids Dance Video - Choreography with Saskia's Dansschool.

Metabolism: 4:50 min 3 Minute FAT BURNING Metabolic Stretching Routine (Lose Weight) with Criticalbench.

Balance: 5:35 min MIN BALANCE WORKOUT (Increase Speed & Stability) with OutWork.

Digestion: 21 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan. 

Arms: 14:12 min Best Exercises to Slim Arms Fast by Funfitt with Susana Yabar.

Legs: 3:31 min Trim your Inner-Thighs and Glutes Leg Workout with Funfitt with Susana Yabar. Do 3 times. 

Abs: 5:14 min Standing Abs Routine I Wanna Dance with K's Perfect Fitness Routine. 

Love Handles: 7:26 min Say goodbye to love handles with Meredith Shirk. 

Back: 9:52 min Effective Exercises To Reduce Back Fat with Funfitt with Susana Yabar.

Indulgence: 2:51 min A BBC Workout: Ballet Barre Conditioning with K's Perfect Fitness Routine. 

2:06 min Learn How To Salsa - Get Dance FIT! with K's Perfect Fitness Routine. 

1:41 min Cry To Me - Solomon Burke - Pierwszy Taniec - Wedding Dance with Dance Zone.

2:18 min Can't Help Falling In Love - E. Presley - Pierwszy Taniec - Wedding Dance with Dance Zone.




















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