12-02-2024+Hailey Heroes

FitnessStarBarron and myself accomplished: 

3:53 min Quick Warm Up Routine - DO THIS BEFORE your Home Workout and you will get better results with Lucy Wyndham-Read.

23:05 min Heart Health 1 Mile Walk at Home (Low Impact! 20 minutes!) with Caroline Jordan.

10:39 min ZICO coconut water Total Body Workout with Caroline Jordan Fitness with Caroline Jordan.

20:34 min Indoor Walk For Back Pain Relief 20 Minutes ( LOW IMPACT and ENERGIZING!) with Caroline Jordan.

6:23 min Minutes Standing Stretch Exercise (QUICK + EASY) !! with Caroline Jordan.

14:21 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan.

Solo Journey:

11:24 min 10min Easy Slim Arm Workout Burn Flabby ARMS FAT  All Seated & No Equipment (100% Worked) with Hailey C.

10 min Fast & Effective Standing Back Fat Workout with Meredith Shirk.

15 MIN LOWER BELLY FAT & LOVE HANDLES Workout! Standing Only, No Equipment, No Jumping With Mr. London. 

5 min everyday pilates arm workout short & effective toned arm workout (no equipment) with LIDIAVMERA.

14:21 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan.

5 Minute Standing Ab Workout - tone and sculpt your abs, workout home fitness exercises video with Lucy Wyndham-Read.




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