11-03-2024+ sveltecrew

10 min walk after eating video (GOOD FOR DIGESTION!) with Caroline Jordan.

6 min Best Arm Toning Exercises For Summer  5 Minutes Miracle Mantinani with Boho Yoga Beautiful.

6 min Standing Slim Inner Outer Thighs 6 Minutes with Nina.

14 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan.

8 Min Simple Workout To Lose Weight Without The Gym (DO THIS EVERY DAY!) with Caroline Jordan.

8 min MIN STANDING ABS + HIIT - short and not sweet, burns lots of calories No Equipment with Pamela Reif.

10 min Fast & Effective Standing Back Fat Workout with Merdith Shirk.

5 min GET Healthier Knees in Just 5 Minutes a Day with Lucy wyndham-Read.

3 min How to do a Cooldown Stretch with Lucy Wyndham-Read at:  https://lwrfitness.com/how-to-do-a-cool-down-stretch/

Face Yoga: 10 Min ANTI-AGING FACE LIFTING EXERCISES: Reduce Double Chin Get Sharp Jawline & Firm Neck with Pilates by Lisa.











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