11-02-2024+ sveltecrew

14 min of Walking workout after eating 10 minutes ( Lower your blood sugar now!! ) with Caroline Jordan.

10 min walk after eating video (GOOD FOR DIGESTION!) with Caroline Jordan.

4 min Quick Bedtime Workout - and full stretch for a good nights sleep (which you can do in your pjs) with Lucy Wyndham-Read.

14 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan.

5 min Minutes Arm Workout For Toning How To Lose Arm Fat with Boho Beautiful Yoga.

6 min Standing Slim Inner Outer Thighs with Nina.

7 min Standing LOVE HANDLES Workout BURN Fat Easily At Home! with Meredith Shirk.

10 min Fast & Effective Standing Back Fat Workout with Meredith Shirk.

4 min Cool Down Stretch Do this Stretch Routine After Your Home Workouts with Lucy Wyndham-Read.




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