11-24-2024+sveltecrew

10 min Fast & Effective Standing Back Fat Workout with Meredith Shirk.

15 MIN LOWER BELLY FAT & LOVE HANDLES Workout! Standing Only, No Equipment, No Jumping With Mr. London. 

3 Min Workout To Lose Belly Fat (No Equipment) with Vald Matvey.

27:15 min Ballerina Legs Fitness Workout 1,000 Reps to Leaner Legs with Cardio Party MashUp Fitness.

5 min everyday pilates arm workout  short & effective toned arm workout (no equipment) with LIDIAVMERA. 2 sets out of 5 recommended.

Lucy Squad: Day 20 of 28:

New Challenge Week One Day Four Earned Achievements Goals:

5 Minute Lower Body Workout at Home - Legs, Thighs and Glutes.

Walking Workout for Weight Loss 15 Minute Walk at Home - Complete Full Body Workout.

FitnessStarBarron and myself accomplished: 

Barron Danced to Just Dance so I exercised along with these videos:

51:44 min Beto perez Zumba

6:59 min Warm Up ZUMBA Dj Dani Acosta with A Sulu.










































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