11-06-2024+ sveltecrew

1 min Warm Up with Lucy Wyndham-Read.

14 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan.

5 Minute Arms Workout How to Tone & Lose Excess Arm Weight Fast & Easy with Boho Beautiful Yoga.

5 min GET Healthier Knees in Just 5 Minutes a Day with Lucy Wyndham-Read.

5 min Standing Ab Workout - tone and sculpt your abs, workout home fitness exercises video with Lucy wyndham-Read.

7 min Standing LOVE HANDLES Workout BURN Fat Easily At Home! with Metedith Shirk.

10 min Fast & Effective Standing Back Fat Workout with Meredith Shirk.

13 min Virtual Walk Workout with Lucy Wyndham-Read.

6 min Standing Slim Inner Outer Thighs with Nina.

4 min Quick Bedtime Workout - and full stretch for a good nights sleep (which you can do in your pjs) with Lucy Wyndham-Read.

ZUMBA COOL DOWN - Ellie Goulding (Love Me Like You Do) Zumba with Dovydas.

Lucy Squad leaving plateau Day 2 of 28:

Week Three Day Four Earned Achievements Toward Goals: 

16 min Walking Workout - 2000 Steps Walk at Home - Low Impact Cardio Workout.

7 min Upper Body Workout for Women - 5 Minute Home Workout.

Amor por la danza:

Dolce - Luis Fonsi Marlon Alves Dance MAs.

Rompe La Bocina - Dj Yus, El Micha & Chacal Marlon Alves Dance MAs.

Que Suerte Tiene El - Luciano Pereyra - Marlon Alves Dance MAs.





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