09-26-2024+ sveltecrew

One Minute Repairing:

Deep Trance Meditation - Music For Inner Peace & Soul Restoration - Rhythmic Drumming & Native Flute with Nature's Spirit.

Love Exists - Pure and True Pura Vida:

Our Morning Routine The Secret To Working & Living Together 24/7 with Boho Beautiful Yoga Membership. Earned Knowledge: "The first few hours of the morning is what sets the tone for the rest of your day, so we have our rituals. Some are stranger then others but we do what we can to make sure we are always focused and ready to shoot the best online yoga videos, run our business, and win the day."

Cardio: 

7 min: Minute Feel Good Workout at Home - Full Body Low Cardio - Boost Energy with Lucy Wyndham-Read.

25 min: WALKING WORKOUT WALK AND TONE AT HOME -WALK EXERCISE FOR WEIGHT LOSS & HEALTH - HOME WORKOUT with Lucy Wyndham-Read.

14 min: Walking workout after eating 10 minutes ( Lower your blood sugar now!! ) with Caroline Jordan.

4 min: Quick Cool Down Stretch Routine - ideal for after each workout with Lucy Wyndham-Read.

Core Creating:

10 min: Fast & Effective Standing Back Fat Workout with sveltecrew Meredith Shirk.

14 min: Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!)

6 min Oblique Workout to Lose Love Handles - Getting Rid of Love Handle Exercises Oblique Exercises with HASfit.

6 min: Lean and Strong Model Arms Workout with Nina Dapper.

10 min: Walk after eating video (GOOD FOR DIGESTION!) with Caroline Jordan. 

5 Min: Best Arm Tone & Definition Class 5 Minute Miracle with Boho Beautiful Yoga.

6 Min Flat Belly Standing Abs Workout (GET AB LINES + RIPPED ABS) with Caroline Jordan.

8 Min Simple Workout To Lose Weight Without The Gym (DO THIS EVERY DAY!) with Caroline Jordan.

Standing LOVE HANDLES Workout BURN Fat Easily At Home! with Meredith Shirk.

7 min: Balance Workout in 5 minutes with Gone Adventuring.

6 min: Standing Slim Inner Outer Thighs 6 Minutes with Nina Dapper.

5 min: BYE BYE BAT WINGS- no weights 5 minute arm challenge with Annie Taylor Murtagh.