09-25-2024+ sveltecrew

Birthday Cardio: 

15 min: 15 Minute Walk With Lucy - Walk and Tone in Bruges with Lucy Wyndham-Read.

15 min: Walk with Lucy in Paris - Indoor Walking at Home Workout 15 Minutes - Walking and Toning Exercises Lucy Wyndham-Read.

10 min: Dancer Leg Workout All Standing with Caroline Jordan from Patreon.

21 min: Walking workout boost energy mood weight loss fitness Dreams Las Mareas Costa Rica with Unclebsays‬.

4 min: Basic Cool Down Stretches - do it with me in real time with Lucy Wyndham-Read.

15 min: Tae Bo Warrior Workout (15 Minutes) with Billy Blanks.

Sound Healing and Repair for the Earth:

5 min: Everlasting Spirit Meditation - Music For Inner Peace - Natural Healing & Stress Relief Sound Bath with Nature's Spirit.

32 min: Stay Home Edition 01 Dance MAs 30’ with Marlon Alves

Dance Party:

Lil Boo Thang - Paul Russell DANCE FITNESS ZUMBA CARDIO qith Fitness Heroes.

Bye Bye Bye - NSYNC DANCE FITNESS ZUMBA CARDIO WORKOUT with Fitness Heroes.

NEW Warm Up ZUMBA Dj Dani Acosta A Sulu Dance Warm Up with Zumba Sulu.

Zumba WARM UP - MARVIN GAYE (CHRALIE PUTH) by Ayhan Sulu.

Miley Cyrus - Flowers (Official Video)

Jennifer Lopez - Can't Get Enough (feat. Latto) [Official Music Video]

Dance like this (from movie Havana Nights) Dirty Dancing.

Dan Balan - Chica Bomb Official Video HD Hype Williams.

Walk With Me Tina Turner - 1 Mile Happy Walk Walking Workout Simply The Best Song with Get Fit With Rick.

Remember Love Exists - Pure and True Pura Vida:

mystical visions and cosmic vibrations by Mark Spicoluk

Change Your Thoughts, Change Your Life  I Believe Inspirational Travel Video with Boho Beautiful Yoga.

Mushrooms Hot Chocolate Superfood Hot Smoothie Recipe with Boho Yoga Beautiful Membership.

Taylor Swift - Midnight Rain (Official Lyric Video) it rained at midnight for my special day.

Mr Bean's Party Hats... & More Full Episodes with Mr Bean.

*************************Happy 45th**********************************

Regular Cardio Core:

10 min: Fast & Effective Standing Back Fat Workout with sveltecrew Meredith Shirk.

6 min: Lean and Strong Model Arms Workout with Nina Dapper.

10 min: Walk after eating video (GOOD FOR DIGESTION!) with Caroline Jordan. 

5 Min: Best Arm Tone & Definition Class 5 Minute Miracle with Boho Beautiful Yoga.

6 Min Flat Belly Standing Abs Workout (GET AB LINES + RIPPED ABS) with Caroline Jordan.

8 Min Simple Workout To Lose Weight Without The Gym (DO THIS EVERY DAY!) with Caroline Jordan.

Standing LOVE HANDLES Workout BURN Fat Easily At Home! with Meredith Shirk.

7 min: Balance Workout in 5 minutes with Gone Adventuring.

6 min: Standing Slim Inner Outer Thighs 6 Minutes with Nina Dapper.

5 min: BYE BYE BAT WINGS- no weights 5 minute arm challenge with Annie Taylor Murtagh.































































































































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