09-14-2024

3km grocery walk: 

Walked 30 minutes to:

34min: Woodstock, Vermont - Walking in the Snow at Night Relaxing Winter Ambience with New England Exploration

Cardio Core

17 min: Olympic Workout At Home 15 Min Low Impact Cardio Routine with Caroline Jordan. 

6 Min Oblique Workout to Lose Love Handles - Getting Rid of Love Handle Exercises Oblique Exercises with HASfit.

10 min walk after eating video (GOOD FOR DIGESTION!) with Caroline Jordan. 

7 min: 5 Minute Arms Workout How to Tone & Lose Excess Arm Weight Fast & Easy with Boho Beautiful Yoga.

6 Min Flat Belly Standing Abs Workout (GET AB LINES + RIPPED ABS) with Caroline Jordan.

8 Min Simple Workout To Lose Weight Without The Gym (DO THIS EVERY DAY!) with Caroline Jordan.

Standing LOVE HANDLES Workout BURN Fat Easily At Home! with Meredith Shirk.

7 min: Balance Workout in 5 minutes with Gone Adventuring.

11 min: Standing Lean Model Legs Workout 10 Minutes No Bulk with Nina Dapper.

5 min: BYE BYE BAT WINGS- no weights 5 minute arm challenge with Annie Taylor Murtagh.

Knockout Home Fitness Fitness Circuit  Lets Get Fit