08-29-2024

1 Hr Marching to: 

1:03:00 min: Rain On Tent with Campfire Relaxing Rain Sounds for Sleeping 1 Hour with Calmed By Nature

Cardio Core: 

17 min: Olympic Workout At Home 15 Min Low Impact Cardio Routine with Caroline Jordan. 

10 min walk after eating video (GOOD FOR DIGESTION!) with Caroline Jordan. I completed this loving routine twice today after eating. It is a divine habit to set for yourself and treasured people in your care.

Best Arm Toning Exercises For Summer 5 Minutes Miracle on Mantinani with Boho Beautiful Yoga.

6 Min Flat Belly Standing Abs Workout (GET AB LINES + RIPPED ABS) with Caroline Jordan.

8 Min Simple Workout To Lose Weight Without The Gym (DO THIS EVERY DAY!) with Caroline Jordan.

Standing LOVE HANDLES Workout BURN Fat Easily At Home! with Meredith Shirk.

11 min: Standing Lean Model Legs Workout 10 Minutes No Bulk with Nina Dapper.

5 min: BYE BYE BAT WINGS- no weights 5 minute arm challenge with annie Taylor Murtagh.

Knockout Home Fitness Fitness Circuit  Lets Get Fit