07-03-2024+Day 14 Lean Thigh Challenge

The left side of my underwear near my crotch was hurting right aide was ok yesterday today I awaken to tightness on it. I have been violated during my sleep. she bangs on the floor upstairs whenevwe you notice something about your body as a way to communicate with others. Arm feels weird after doing my early morning yoga warrior pose outside my front door after raking out garbage. 

WALK YOUR FUPA OFF! Fat Burning Walking Routine with MrLondon at: https://youtu.be/AlSvlL6354M?si=Wr_8mj38SXqQlwRs 



Joy of Life Celebration Dance working toward our own version of Pura Vida:
One of Them Girls by Lee Brice at: https://youtu.be/CpkZfkxdj2c?si=GOQPX0sM9t0F0wQY

Fitness Circuit: 


Knockout Home Fitness:



Let's Get Fit: 



Best Arm Toning Exercises For Summer 5 Minutes Miracle on Mantinani with Boho Beautiful Yoga at: https://youtu.be/Mlex28M-_Tk?si=tqlwTP2psnJ5YNOm 



10 MIN LOVE HANDLES AND LOWER BELLY FAT WORKOUT Standing Only No Equipment with Get Fit With Sally at: https://youtu.be/bxUB6WNcSEU?si=0eHPJKHc6dalrliM


Day #14 Quick Thigh Slimming Workout 8 Min Thigh Standing Workout Bulky Legs 14 Day Challenge with Fit with Sally at: https://youtu.be/IxrphdsvG2A?si=RB12dKEaNBHbp6QX 






















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