05-31-2024+CJ Day 14+ Love Handles+Muffin Tops

Part 3 Day 14 with CJ: 8 Min Simple Workout To Lose Weight Without The Gym (DO THIS EVERY DAY!) https://youtu.be/Y7CQPcCeVU4?si=dHU_7YOOp3qQrnWX

2min-Face Yoga https://youtu.be/X2lJ6LWfr30?si=NuTSb3OhyL4plFvU

I was attacked today in my hand my knuckles

My neck has a strange hump and now my armpits have flab covering bone

Are small and my panty line is tight arouns my

private area never in my life 

Even when pregnant never

At Home Muffin Top Toning Workout by Meredith Shirk https://youtu.be/HLs8quTLZks?si=d-Iy7XoJSq4w1lNx

Standing LOVE HANDLES Workout | BURN Fat Easily At Home! with Meredith Shirk https://youtu.be/EHvHYttHiSQ?si=C84OuViy1N7YDMG

10 MIN STANDING FLAT ABS WORKOUT | No Equipment! https://youtu.be/r5m0F-jLs9k?si=kKeo7qG9cRGbBZi3

*****Pura Vida: Danced to 4 songs from Just Dance. 

****  CARDIO Get Fit Nintendo

6 Min Flat Belly Standing Abs Workout (GET AB LINES + RIPPED ABS) https://youtu.be/SVnrvDkaecE?si=EzyqlJquvSbwvJqe

Balance Work to this 10 minute timer: https://youtu.be/flQNE9WOyVw?si=dM-TKMnS3nEzoC7R

Best Arm Toning Exercises For Summer 5 Minutes Miracle https://youtu.be/Mlex28M-_Tk?si=LSYsZgJiIsgAKLRw

10 min STANDING INNER and OUTER THIGHS | LOSE inner and outer THIGH FAT Fit With Sally https://youtu.be/XvkPmUfjtmw?si=sGS_cpd5HRcR1Je-

The Fittest Blogger 30 DAY GET FIT CHALLENGE! Month of August

https://youtu.be/1vGY3MwhMcY?si=1MG92DA5dtq4xqt3

Chair Twists  Leg Lifts 

Becoming Feminine

Dance to any song I find.