05-20-2024+ CJ Day 25+ Sally Workout

Part 3 Day 25 with CJ: 8 Min Simple Workout To Lose Weight Without The Gym (DO THIS EVERY DAY!) https://youtu.be/Y7CQPcCeVU4?si=dHU_7YOOp3qQrnWX

10 MIN STANDING FLAT ABS WORKOUT | No Equipment! https://youtu.be/r5m0F-jLs9k?si=kKeo7qG9cRGbBZi3

Becoming Feminine

ADELE - EASY ON ME | Dance & Choreography | Jonah Almanzar & Bailey Vogel https://youtu.be/XL0jLpqwOYg?si=ffLAiSXvytWI3DX7

*****Pura Vida: Danced to 4 songs from Just Dance. 

****  CARDIO 1 Hr Just Dance

6 Min Flat Belly Standing Abs Workout (GET AB LINES + RIPPED ABS) https://youtu.be/SVnrvDkaecE?si=EzyqlJquvSbwvJqe

Best Arm Toning Exercises For Summer 5 Minutes Miracle  https://youtu.be/Mlex28M-_Tk?si=LSYsZgJiIsgAKLRw 

10 min STANDING INNER and OUTER THIGHS | LOSE inner and outer THIGH FAT Fit With Sally https://youtu.be/XvkPmUfjtmw?si=sGS_cpd5HRcR1Je-

The Fittest Blogger 30 DAY GET FIT CHALLENGE! Month of August

https://youtu.be/1vGY3MwhMcY?si=1MG92DA5dtq4xqt3

Chair Twists Leg Lifts 

Balance Work Improve Stability at Home 5 Min Balance & Stability Workout for Beginners to Athletes https://youtu.be/KUi73_ZLE4A?si=LKkFalNq9k1Ku5W5 with 5 min Balance Workout (Increase Speed & Stability) https://youtu.be/sdDFN_eGyVI?si=NN_ce1e8sWt20MNg