05-29-2024+CJ Day 16+ Love Handles+Muffin Tops
Part 3 Day 17 with CJ: 8 Min Simple Workout To Lose Weight Without The Gym (DO THIS EVERY DAY!) https://youtu.be/Y7CQPcCeVU4?si=dHU_7YOOp3qQrnWX
At Home Muffin Top Toning Workout by Meredith Shirk https://youtu.be/HLs8quTLZks?si=d-Iy7XoJSq4w1lNx
Standing LOVE HANDLES Workout | BURN Fat Easily At Home! with Meredith Shirk https://youtu.be/EHvHYttHiSQ?si=C84OuViy1N7YDMGR
10 MIN STANDING FLAT ABS WORKOUT | No Equipment! https://youtu.be/r5m0F-jLs9k?si=kKeo7qG9cRGbBZi3
*****Pura Vida: Danced to 4 songs from Just Dance.
**** CARDIO Fit with Nintendo
6 Min Flat Belly Standing Abs Workout (GET AB LINES + RIPPED ABS) https://youtu.be/SVnrvDkaecE?si=EzyqlJquvSbwvJqe
Balance Work to this 10 minute timer: https://youtu.be/flQNE9WOyVw?si=dM-TKMnS3nEzoC7R
Best Arm Toning Exercises For Summer 5 Minutes Miracle https://youtu.be/Mlex28M-_Tk?si=LSYsZgJiIsgAKLRw
10 min STANDING INNER and OUTER THIGHS | LOSE inner and outer THIGH FAT Fit With Sally https://youtu.be/XvkPmUfjtmw?si=sGS_cpd5HRcR1Je-
The Fittest Blogger 30 DAY GET FIT CHALLENGE! Month of August
https://youtu.be/1vGY3MwhMcY?si=1MG92DA5dtq4xqt3
Chair Twists Leg Lifts
Becoming Feminine
ADELE - EASY ON ME | Dance & Choreography | Jonah Almanzar & Bailey Vogel https://youtu.be/XL0jLpqwOYg?si=ffLAiSXvytWI3DX7
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