04-26-2024+CJ Day 19+7Day Challenge

 Part 2 Day 19 with CJ: 8 Min Simple Workout To Lose Weight Without The Gym (DO THIS EVERY DAY!) https://youtu.be/Y7CQPcCeVU4?si=dHU_7YOOp3qQrnWX

Get Rid Of Mommy Tummy with 3 Simple Diastasis Recti Exercises | 7 Day Challenge https://youtu.be/sNcmGhLI4Hk?si=lg87nAJUwgGJtYwt

*****Pura Vida: Danced to 4 songs from Just Dance. 

*****No Cardio NO Steps

6 Min Flat Belly Standing Abs Workout (GET AB LINES + RIPPED ABS) https://youtu.be/SVnrvDkaecE?si=EzyqlJquvSbwvJqe

Inner and Outer Thigh: 10 Min Slim Inner + Outer Thighs | All Standing Workout, No Jumping, No Repeat, No Equipment https://youtu.be/2_lCvBvHRFI?si=A5fGinfkdcqev4bN

Balance Work to this 10 minute timer: https://youtu.be/flQNE9WOyVw?si=dM-TKMnS3nEzoC7R

FUN 12 MIN AERO DANCE Cardio | FAT BURN at NIGHT | LOW IMPACT https://youtu.be/JGvPidkY4TM?si=jkrwC7ois6Cpp0mJ 

Stubborn Fat on the Sides in **2 WEEKS** From Workout 4D at: https://youtu.be/zo992Ns6PaA?si=hIdmaOQvCDrSFMkd

Best Arm Toning Exercises For Summer 5 Minutes Miracle https://youtu.be/Mlex28M-_Tk?si=LSYsZgJiIsgAKLRw