04-17-2024+CJ Day 28
Part 2 Day 28 with CJ: 8 Min Simple Workout To Lose Weight Without The Gym (DO THIS EVERY DAY!) https://youtu.be/Y7CQPcCeVU4?si=dHU_7YOOp3qQrnWX
6 Min Flat Belly Standing Abs Workout (GET AB LINES + RIPPED ABS) https://youtu.be/SVnrvDkaecE?si=EzyqlJquvSbwvJqe
10 Min Slimmer Inner + Outer Thighs Workout | All Standing, No Jumping, No Repeat, No Equipment https://youtu.be/OhUunsfAM6o?si=62KGfmRcTz9nCyYw
5 Minutes Arm Workout For Toning | How To Lose Arm Fat https://youtu.be/W2Mq_c-dgVY?si=yKGNWA126D1YXtAO
Balance Work to this 10 minute timer: https://youtu.be/flQNE9WOyVw?si=dM-TKMnS3nEzoC7R
SIDE FAT | BURN Stubborn Fat on the Sides in **2 WEEKS** From Workout 4D at: https://youtu.be/zo992Ns6PaA?si=hIdmaOQvCDrSFMkd
*****Pura Vida: Danced to 4 songs from Just Dance.
******Steps: Completed 10,000 Steps for 1hr and 20 minutes dancing
******No Cardio
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