Sweat Fest

Triceps and Bicep workout Standing Still with rests to repair 2lbs weights: Walking Cardio:  15 Minute Walk at Home - Walk with Lucy in London with Lucy Wyndham- Read. 15 Minute Walk with Lucy WALK and TONE in London with Lucy Wyndham-Read. 5 min Cool Down with Lucy Wyndham-Read. Sound Healing and Repair for the Earth: Shamanic Trance Meditation - Music For Healing & Stress Relief - Live Native Flute & Drum Sound Bath with Nature's Spirit. Cardio Core: 14 min: Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) Fast & Effective Standing Back Fat Workout with sveltecrew Meredith Shirk. 6 min Oblique Workout to Lose Love Handles - Getting Rid of Love Handle Exercises Oblique Exercises with HASfit. 10 min walk after eating video (GOOD FOR DIGESTION!) with Caroline Jordan.  7 min: 5 Minute Arms Workout How to Tone & Lose Excess Arm Weight Fast & Easy with Boho Beautiful Yoga. 6 Min Flat Belly Standing Abs Workout (GET AB LINES + RIPPED ABS) with Ca...

Marching and Weight Lifiting: 10 min: When History Repeats Itself Boho Diary Magical Tibet with Boho Beautiful Yoga. 12 min: When We Stopped Everything To Live With Monks Boho Diary Kopan Monastery with Boho Beautiful Yoga. 12 min: August 2022 Check-In with Boho Beautiful Yoga. Body Observations: Thumb still dumb, other arm gone. Sound Healing and Repair for the Earth: Enchanted Forest Harp Meditation - Rest, Relax & Sleep Peacefully - Healing Dreams Celtic Harp Music with Nature's Spirit. Walking Cardio:  15 Minute Walk With Lucy - Walk and Tone Bruges with Lucy Wyndham- Read. 20 Minute Walk at Home with Lucy - Bruges with Lucy Wyndham-Read. 5 min: Walk to Lower Blood Sugar Levels with Lucy Wyndham-Read. Cardio Core: 14 min: Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) Fast & Effective Standing Back Fat Workout with sveltecrew Meredith Shirk. 6 min Oblique Workout to Lose Love Handles - Getting Rid of Love Handle Exercises Oblique Exercis...

 30 min Walking with the lightest Weights 2lbs: 15 MINUTES Gentle Rain at Night, Rain Sounds for Sleep, Insomnia, Relaxing, Meditation, Yoga, Study with the Relaxed Guy 13 min: What its like to live in Amazon Jungle with Boho Beautiful Yoga 5 min: What its like to live in Amazon Jungle with Boho Beautiful Yoga Video went nutty so I walked a bit to some other short clips. Body Observations: Barrons  face bones covered black dot on his toe. Arm still screwed side of pant tight. Flow State Dance Meditation Ecstatic Dance Deep Healing Rhythmic Trance Shaman Drum & Bass Flute with Nature's Spirit. Cardio Core: 14 min: Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) Fast & Effective Standing Back Fat Workout with sveltecrew Meredith Shirk. 6 min Oblique Workout to Lose Love Handles - Getting Rid of Love Handle Exercises Oblique Exercises with HASfit. 10 min walk after eating video (GOOD FOR DIGESTION!) with Caroline Jordan.  7 min: 5 Minute Arms Wo...

About 30 min Walking with the lightest Weights 2lbs: 34 min: Yogalates Rejuvenation In 30 Exclusive Deep Stretch Yoga & Full Body Workout with Boho Beautiful Yoga Body Observations: Thumb. Cardio Core: 14 min: Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) Fast & Effective Standing Back Fat Workout with sveltecrew Meredith Shirk. 6 min Oblique Workout to Lose Love Handles - Getting Rid of Love Handle Exercises Oblique Exercises with HASfit. 10 min walk after eating video (GOOD FOR DIGESTION!) with Caroline Jordan.  7 min: 5 Minute Arms Workout How to Tone & Lose Excess Arm Weight Fast & Easy with Boho Beautiful Yoga. 6 Min Flat Belly Standing Abs Workout (GET AB LINES + RIPPED ABS) with Caroline Jordan. 8 Min Simple Workout To Lose Weight Without The Gym (DO THIS EVERY DAY!) with Caroline Jordan. Standing LOVE HANDLES Workout BURN Fat Easily At Home! with Meredith Shirk. 7 min: Balance Workout in 5 minutes with Gone Adventuring. 6 min: Standin...

30 min Walking with the lightest Weights 2lbs: 31min: Yogalates Hard Core Blast with Boho Beautiful Yoga Body Observations: Jaw in face bone covered, arm still big, voice stil screwed, stomach larger than normal. Cardio Core: 14 min: Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) Fast & Effective Standing Back Fat Workout with sveltecrew Meredith Shirk. 6 min Oblique Workout to Lose Love Handles - Getting Rid of Love Handle Exercises Oblique Exercises with HASfit. 10 min walk after eating video (GOOD FOR DIGESTION!) with Caroline Jordan.  7 min: 5 Minute Arms Workout How to Tone & Lose Excess Arm Weight Fast & Easy with Boho Beautiful Yoga. 6 Min Flat Belly Standing Abs Workout (GET AB LINES + RIPPED ABS) with Caroline Jordan. 8 Min Simple Workout To Lose Weight Without The Gym (DO THIS EVERY DAY!) with Caroline Jordan. Standing LOVE HANDLES Workout BURN Fat Easily At Home! with Meredith Shirk. 7 min: Balance Workout in 5 minutes with Gone Adventuring....

Ethereal Peace - Spiritual Cleansing & Emotional Detox - Relaxing Native Flute with Naturesspirit. Cardio Core: Fast & Effective Standing Back Fat Workout with sveltecrew Meredith Shirk. 6 min Oblique Workout to Lose Love Handles - Getting Rid of Love Handle Exercises Oblique Exercises with HASfit. 10 min walk after eating video (GOOD FOR DIGESTION!) with Caroline Jordan. 30 mi 7 min: 5 Minute Arms Workout How to Tone & Lose Excess Arm Weight Fast & Easy with Boho Beautiful Yoga. 6 Min Flat Belly Standing Abs Workout (GET AB LINES + RIPPED ABS) with Caroline Jordan. 8 Min Simple Workout To Lose Weight Without The Gym (DO THIS EVERY DAY!) with Caroline Jordan. Standing LOVE HANDLES Workout BURN Fat Easily At Home! with Meredith Shirk. 14 min: Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) 7 min: Balance Workout in 5 minutes with Gone Adventuring. 6 min: Standing Slim Inner Outer Thighs 6 Minutes with Nina Dapper. 5 min: BYE BYE BAT WINGS- no weights 5 m...

Walking with Weights: Medieval Castle Walk 30 Minute Scenic Walking Workout with Walking Music Service. Transformation Energy - Music For Spiritual Detox & Emotional Release - Triple Flute Ambience with Nature's Spirit. Body Observations: Neck stiff. Muscle struxture in arm gone. Big pinch fat on top of arm.  Cardio Core: Fast & Effective Standing Back Fat Workout with sveltecrew Meredith Shirk. 10 min walk after eating video (GOOD FOR DIGESTION!) with Caroline Jordan.  7 min: 5 Minute Arms Workout How to Tone & Lose Excess Arm Weight Fast & Easy with Boho Beautiful Yoga. 6 Min Flat Belly Standing Abs Workout (GET AB LINES + RIPPED ABS) with Caroline Jordan. 8 Min Simple Workout To Lose Weight Without The Gym (DO THIS EVERY DAY!) with Caroline Jordan. Standing LOVE HANDLES Workout BURN Fat Easily At Home! with Meredith Shirk. 7 min: Balance Workout in 5 minutes with Gone Adventuring. 6 min: Standing Slim Inner Outer Thighs 6 Minutes with Nina Dapper. 5 min: BYE...