05-31-2026

UnGum Warm Up: 3:11 mins Quick Warm Up Routine Do This Warm Up Before Your Workouts with Lucy Wyndham-Read.

Finding Firm: 4:49 mins Best Arm Tone & Definition Class 5 Minute Miracle with Boho Beautiful Yoga.

Whole Body: 6:10 mins 5 minutes Walking Exercise At Home with Caroline Jordan. 

Balance: 8:42 mins Balance Workout for Athletes - Improve Balance and Coordination [8 MINS FOLLOW ALONG] Seth Kardos with skfitness. 

Healed Heels: LA VILLA - Ryan Castro, Kapo & Gangsta Marlon Alves Dance MAs with Marlon Alves Music.

Shrink and Up-Sculpt: 9:27 mins Quick and Easy Standing Thigh Toning Workout with Meredith Shirk.

Back Blast: 11:30 mins Back Toning Workout and Summary of the Tone Every Zone Challenge with Lucy Wyndham-Read.

Drain Release: 10:10 min 7 Minute Lymphatic Drainage Exercises Reduce Bloating, Swelling & Boost Circulation with Lucy Wyndham-Read.

Improve the Battleground: 8:59 mins 7 Minute Belly Fat Workout - 7 Day Challenge - Start Today with Lucy Wyndham-Read and 6:36 mins 5 Minute Standing Abs Easy to Follow 5 Minute AB Workout - (belly, waist, abs & core) with Lucy Wyndham-Read.

Stay Playful: 3:58 mins Bond Girl Fit Workout with Lucy Wyndham-Read.

Sensual Seduction: 2:10 mins Panini Belly Dance Challenge with Jensuya Belly Dance and 4:07 mins Never Be The Same BELLY DANCE Choreography with Jensuya Belly Dance and 5:08 mins 5 Minute Belly Dance Abs at Home (BELLY FAT Workout) with Jensuya Belly Dance and 5:19 mins 5 Minute Dancer Abs at Home Workout (Belly Fat Burn) with Jensuya Belly Dance and 7:11 mins Jensuya Belly Dance Performance LIVE Music with Jensuya Belly Dance and 2:38 mins How to Do Best Belly Dance Move with Jensuya Belly Dance.

Hoof Removal: 6:30 mins of 13:31 mins Barbie Foot Exercises: Get Perfectly Arched Feet (10 Minutes) with Caroline Jordan.

Cooling Stretch: 3:56 mins Adele - Easy On Me COOL DOWN Yoga Inspired DANCE WORKOUT with Sandy Brandes. 

























































































































































Comments

Post a Comment

Popular posts from this blog

01-15-2025

Image
FitnessStarBarron and myself accomplished:  1:47 min Quick Basic Warm Up with Lucy Wyndham-Read. 31:25 min 30 Min Indoor Walking Workout - Low Impact Walking At Home (HIGH ENERGY!) with Caroline Jordan.  26:28 min Low Impact Indoor Walk For Weight Loss (1 Mile at home!) with Caroline Jordan.  13:43 min Walking Workout After Eating to Lower Your Blood Sugar (10 Minutes!) with Caroline Jordan.  6:31 min Standing Cool Down Stretches After Workout  (5 Minutes Beginner friendly!) with Caroline Jordan. 1 hour 19 minutes 54 seconds Earned!  Solo Journey: 8:48 min 7 Minute Slim Arms Workout - Tone Your Arms in 7 Minutes with Lucy Wyndham-Read. 4:24 min Quick Bedtime Workout - and full stretch for a good nights sleep (which you can do in your pjs) with Lucy Wyndham-Read. 10:09 min Standing LOWER BODY BURN - Thighs, Booty, Calves (At Home, No Equipment!) with Meredith Shirk. 10:38 min 8 Minute Dancer Arm Workout No Equipment (AMAZING ARM RESULTS!) with...
Read more

08-11-2024

Image
1 Hr Marching with such divine souls:  20 min: Pilates Yoga Workout Total Body Workout for Core and Weight Loss with Boho Beautiful. 15 min: Guided Meditation: Acceptance of The Present Moment with Boho Beautiful Yoga.  12 min:  Peaceful Yoga The Perfect Yoga Balance: Breath and Flexibility with Boho Beautiful  23 min: 20 min Morning Yoga Mobility and Energy Boost For a Perfect Start with Boho Beautiful Yoga. This morning begins with this loving reminder video entitled Change Your Thoughts, Change Your Life I Believe Inspirational Travel Video with Boho Beautiful Yoga. Part two of the Boho Beautiful Yoga i believe spoken wanderlust words anarchy & equality by Mark Spicoluk. Core Cardio: 10 min walk after eating video (GOOD FOR DIGESTION!) with Caroline Jordan. I did this twice. Best Arm Toning Exercises For Summer 5 Minutes Miracle on Mantinani with Boho Beautiful Yoga. 6 Min Flat Belly Standing Abs Workout (GET AB LINES + RIPPED ABS) with Caroline Jordan. 8 Min ...
Read more

12-19-2024

Image
FitnessStarBarron and myself accomplished:  2:46 min HOME FITNESS WARM UP ROUTINE - APARTMENT FRIENDLY - WARM UP EXERCISE WORKOUT VIDEO WITH LUCY WYNDHAM-READ. 7:12 min LOW IMPACT CARDIO MORNING WORKOUT - WORKOUT FOR BEGINNERS with Lucy Wyndham-Read. 11:58 min 10 Minute Leg Toning Workout - No Equipment, No Repeat  At Home Thigh Toning Routine with Lucy Wyndham-Read. 18:51 min 15 Minute Calorie Burning Workout - Full Body No Equipment Tabata Cardio at Home with Lucy Wyndham-Read. 17:36 min Walk at Home - 15 Minute Walking Workout to Lose Belly Fat with Lucy Wyndham-Read. 8:48 min 7 Minute Full Body Workout at Home - Low Impact Home Workout without Equipment - Just 7 Minutes with Lucy Wyndham-Read. 15:53 min Get Happy with 1 Mile Walk at Home - Energy Boosting Walking Workout with Lucy Wyndham-Read. 8:31min Minute Feel Good Workout at Home - Full Body Low Cardio - Boost Energy - with Lucy Wyndham-Read. 12:41min After Meal Walking Workout 10 Minutes (LOWER YOUR BLOOD SUGAR!) wit...
Read more