09-06-2025+Wasp Waist Day 6 Challenge

Began with 2 Minute Daily Warm-up EVERYONE Needs [FOLLOW ALONG!] with Training Tall.

Completed: 59:32 min Tae Bo Live Advanced by Billy Blanks.

Celebrated by dancing to 3:12 min La Máquina de Baile - Daddy yankee with Marlon Alves - Dance MAs and 4:43 min SNOW - Informer (90's)  ZUMBA Fitness Dance Workout Full Body No Equipment with Zumba Sulu and 4:03 min Girls Gone Wild - Shal Marshall ZUMBA with A. Sulu.

Challenge Day 6 of 30: 15:01 min Get a Wasp Waist Changes in 1 Month with Susana Yabar.

Calf Scultpting: 3:48 min Warrior II Pose (Virabhadrasana II) Tutorial1 Harness Strength & Stability in Yoga with Optimum Wellness Academy.

Bat Wings Gone: 7:53 min ARM CHALLENGE workout to shrink BINGO WINGS with Rebecca Louise. 

Balance: 8:43 min Balance Workout for Athletes - Improve Balance and Coordination 8 MINS FOLLOW ALONG by Seth Kardos with skfitness.

Carry Me Home: 6:43 min Intense 5 Minute Resistance Band Bicep Workout #2 with Anabolic Aliens.

Elixir: 12:35 min 12 Minute Snowbunny HIIT & Tone Workout - tones your thighs, arms, booty and abs with Lucy Wyndham-Read. 

Digestion: 14:22 min Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!) with Caroline Jordan.

Steps Hit: 10,000 22:51 min 30 Minute Best of 90's Dance Workout Home Workout Full Body No Equipment with Zumba Sulu. 

5:01 min 5 Minutes Standing Stretch after Workout with Nina Dapper. 









































































































































































































































































































































































































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