09-27-2024+ sveltecrew

One Minute Repairing:

Natural Anxiety Relief Music - Inner Peace Sound Healing For Soul Cleansing - Flute Meditation with Nature's Spirit.

Love Exists - Pure and True Pura Vida:

Fear Was & Continues To Be The Only Thing In The Way Boho Diary Himalayans with Boho Beautiful Yoga. Earned Knowledge: "We hiked the incredible mountain of Mardi Himal in Nepal, our minds began to go back in time and reflect on this journey that we've set upon....So we designed, alchemised, and began our escape."

Cardio: 

6 min: Exercise For Kids at Home - Fun Workout for Toddlers and Kids with Lucy Wyndham-Read.

14 min: Walking workout after eating 10 minutes ( Lower your blood sugar now!! ) with Caroline Jordan.

17 min: Walking workout with Uncle B. at Englewood Beach Heart healthy energy and weight loss with Unclebsays also enjoyed his new music video.

Core Creating:

10 min: Fast & Effective Standing Back Fat Workout with sveltecrew Meredith Shirk.

14 min: Workout For Good Digestion and Reduce Bloating (REALLY WORKS!!!)

6 min: Lean and Strong Model Arms Workout with Nina Dapper.

10 min: Walk after eating video (GOOD FOR DIGESTION!) with Caroline Jordan. 

5 Min: Best Arm Tone & Definition Class 5 Minute Miracle with Boho Beautiful Yoga.

6 Min Flat Belly Standing Abs Workout (GET AB LINES + RIPPED ABS) with Caroline Jordan.

8 Min Simple Workout To Lose Weight Without The Gym (DO THIS EVERY DAY!) with Caroline Jordan.

Standing LOVE HANDLES Workout BURN Fat Easily At Home! with Meredith Shirk.

7 min: Balance Workout in 5 minutes with Gone Adventuring.

6 min: Standing Slim Inner Outer Thighs 6 Minutes with Nina Dapper.

5 min: BYE BYE BAT WINGS- no weights 5 minute arm challenge with Annie Taylor Murtagh.