08-30-2024
1 Hr Marching to:
59 min Rain on Window Crackling Fire and Misty Atmosphere with Immerse in Nature plus 10 min timer.
Cardio Core:
17 min: Olympic Workout At Home 15 Min Low Impact Cardio Routine with Caroline Jordan.
10 min walk after eating video (GOOD FOR DIGESTION!) with Caroline Jordan. I completed this loving routine twice today after eating. It is a divine habit to set for yourself and treasured people in your care.
Best Arm Toning Exercises For Summer 5 Minutes Miracle on Mantinani with Boho Beautiful Yoga.
6 Min Flat Belly Standing Abs Workout (GET AB LINES + RIPPED ABS) with Caroline Jordan.
8 Min Simple Workout To Lose Weight Without The Gym (DO THIS EVERY DAY!) with Caroline Jordan.
Standing LOVE HANDLES Workout BURN Fat Easily At Home! with Meredith Shirk.
11 min: Standing Lean Model Legs Workout 10 Minutes No Bulk with Nina Dapper.
5 min: BYE BYE BAT WINGS- no weights 5 minute arm challenge with Annie Taylor Murtagh.
Knockout Home Fitness Fitness Circuit Lets Get Fit
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