08-24-2024

1 Hr Walking with 2 lb weights to:

Woke up to VERY big boobs. 

32 min: Stay Home Workout Edition -01 Dance MAs with Marlon Alves.

45 min: Night Walk Through American Neighborhood During Winter with Relaxing Walks.

Cardio Core:

17 min: Low Impact Indoor Walking Workout 15 minute (ONE MILE CHALLENGE ) with Caroline Jordan.

14 min: 10 min Indoor Walk For Digestion with Caroline Jordan.

17 min: Olympic Workout At Home 15 Min Low Impact Cardio Routine with Caroline Jordan. 

10 min walk after eating video (GOOD FOR DIGESTION!) with Caroline Jordan. I completed this loving routine twice today after eating. It is a divine habit to set for yourself and treasured people in your care.

Best Arm Toning Exercises For Summer 5 Minutes Miracle on Mantinani with Boho Beautiful Yoga.

6 Min Flat Belly Standing Abs Workout (GET AB LINES + RIPPED ABS) with Caroline Jordan.

8 Min Simple Workout To Lose Weight Without The Gym (DO THIS EVERY DAY!) with Caroline Jordan.

Standing LOVE HANDLES Workout BURN Fat Easily At Home! with Meredith Shirk.

10 Minute Balance Workout at Home-Improve Balance and Coordination with OutWork.

10 min: Standing Lean Legs & Core Strength Workout Day 1 - 7 Days Slim Legs Challenge with Nina Dapper.

5 min: BYE BYE BAT WINGS- no weights 5 minute arm challenge with Annie Taylor Murtagh.

Listened to: Change Your Thoughts, Change Your Life  I Believe Inspirational Travel Video with Boho Beautiful Yoga twice.

Knockout Home Fitness Fitness Circuit  Lets Get Fit

Danced to a Marlon Alves song.